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28-Day Yoga & Meditation Retreats In Pokhara

  • Tour Category

    Group Tour

  • Tour Types

    Nature, Wellness, Culture

  • Duration

    28 Days

  • Activity Level

    Easy

  • Language

    English

Description

Indulge in serenity at Yoga & Meditation Retreats in Pokhara. Immerse in expert-led yoga sessions, fostering physical strength and mental clarity. Engage in tranquil meditation, finding inner balance amidst Pokhara's natural beauty. Explore holistic wellness through mindfulness practices. As the gateway to trekking routes and spiritual sites, Pokhara enhances the retreat experience. Whether a novice or experienced practitioner, these retreats allow you to harmonize mind, body, and soul, leaving you refreshed and connected to the essence of Nepal's stunning landscape.

Highlights
  • Enhance strength, clarity, and inner balance
  • Immerse in serene meditation amidst natural beauty
  • Embrace mindfulness practices for overall well-being
  • Week 1: Foundation & Immersion expand_more
    • Introduction and orientation
    • Daily yoga sessions focusing on alignment
    • Guided mindfulness meditation
    • Yoga philosophy workshops
  • Week 2: Deepening Practices expand_more
    • Progressive asana practice for strength and flexibility
    • Breathwork and pranayama techniques
    • Meditation intensives with various methods
    • Excursion to nearby spiritual sites
  • Week 3: Inner Exploration expand_more
    • Silent meditation retreat for deeper introspection
    • Mindfulness workshops for self-awareness
    • Nature hikes and outdoor meditation
    • Individual guidance sessions
  • Week 4: Integration & Cultural Discovery expand_more
    • Yoga and meditation fusion sessions
    • Creative expression workshops (art, journaling)
    • Cultural tours of Pokhara's landmarks
    • Group sharing and farewell ceremony
What's Included
  • All meals
  • Accommodation (private)
  • Local guide
  • Sightseeing 
What's Excluded
  • International flight
  • Insurance
  • Personal expenses
Know before you go
  • Retreat Schedule: Understand the daily activities and timings.
  • Weather-Appropriate Clothing: Pack for varied weather conditions.
  • Essential Gear: Bring yoga attire, a mat, and a meditation cushion.
  • Toiletries & Medications: Carry personal items and required meds.
  • Currency & Electronics: Have local cash and power essentials.
Meeting Point

Kathmandu, Nepal

Cancellation Policy

For cancellations upto 2 days before the tour -

Refund of 80% of the tour price.
Price Details
Adult
1 To 10 USD 1500 Per Person
Child
1 To 10 USD 1200 Per Person

This is a group tour

Starting From

Fromss

see details
USD 1500 / person