28-Day Silent Retreats In Gosaikunda
Description
Embark on a profound inner journey with a 28-day Silent Retreat in the mystical realm of Gosaikunda. Nestled in the Himalayas, this retreat offers serene solitude for self-discovery. Engage in daily meditation, surrounded by awe-inspiring natural beauty. Traverse tranquil trails, visit sacred lakes, and immerse in Himalayan spirituality. Led by experienced guides, this silent retreat fosters mindfulness and introspection. Disconnect from the world's noise and connect with your inner self amidst Gosaikunda's serene landscapes.
Highlights
- Engage in a month-long silent retreat in Gosaikunda.
- Visit and connect with the spiritual energy of Gosaikunda's lakes.
- Foster self-discovery through silence and contemplation.
- Connect deeply with the Himalayan landscapes.
- Leave with renewed clarity and inner peace.
Itinerary Expand All Collapse All
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Week 1: Arrival and Orientation expand_more
- Arrival in Kathmandu, group introduction
- Briefing about the silent retreat and guidelines
- Preparation for the journey ahead
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Week 2-3: Meditation and Self-Reflection expand_more
- Daily meditation sessions amidst serene surroundings
- Engage in mindfulness practices and inner reflection
- Guided sessions to deepen your meditation practice
- Short hikes to acclimatize and connect with nature
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Week 4: Exploration and Integration expand_more
- Silent trekking to Gosaikunda's sacred lakes
- Visits to monasteries and spiritual sites
- Continued meditation and contemplation
- Integration workshops for transitioning back to normal routine
What's Included
- Food
- Accommodation
- Transport
- Guide
What's Excluded
- Flights
- Insurance
- Permits
- Personal expenses
What to bring
- Comfortable Clothing: Modest attire for meditation and walking.
- Warm Layers: Jacket, sweater for chilly Himalayan weather.
- Sturdy Footwear: Hiking boots or comfortable walking shoes.
- Reusable Water Bottle: Stay hydrated during the retreat.
- Meditation Cushion: Enhance comfort during meditation sessions.
- Journal and Pen: Document your reflections and experiences.
- Flashlight/Headlamp: Essential for evenings and early mornings.
- Camera/Smartphone: Capture moments in the scenic landscapes.
Know before you go
- Silent Commitment: Embrace the retreat's silence guideline for introspection.
- Physical Preparedness: Be ready for hiking and meditation; assess your fitness.
- Weather Variability: Pack warm layers, rainproof gear, and sturdy footwear.
- Meditation Experience: Prior experience is helpful but not required.
- Electronic Detox: Limit device usage; enjoy the retreat's serene environment.
- Cultural Respect: Respect local customs and sensitivities.
- Health Consideration: Consult a healthcare professional; carry necessary medications.
- Minimalist Mindset: Pack only essentials; simplify your belongings.
- Mindful Exploration: Embrace meditation, nature, and inner reflection.
Meeting Point
Kathmandu, Nepal
Cancellation Policy
For cancellations upto 2 days before the tour -
Refund of 80% of the tour price.Price Details
Adult | |
1 To 20 | USD 1500 Per Person |
Child | |
1 To 20 | USD 1200 Per Person |
This is a group tour |