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14-Day Upper Mustang Trek From Kathmandu
  • Tour Category

    Group Tour

  • Tour Types

    Nature, Trekking, Sightseeing

  • Duration

    14 Days

  • Activity Level

    Easy

  • Language

    Dutch, English, French, German, Hindi, Italian, Japanese, Korean, Nepali, Spanish

Description

Embark on a mesmerizing 14-day Upper Mustang Trek, a journey into the ancient and mystical kingdom of Mustang, nestled in the rain shadow of the Annapurna and Dhaulagiri ranges. Immerse yourself in Tibetan culture and witness centuries-old traditions. Explore the fortified city of Lo Manthang, home to unique architecture and art and traverse windswept desert terrain, hidden valleys, and ancient cave dwellings.

Highlights
  • Explore the mystical and ancient Kingdom of Mustang

  • Visit the fortified city of Lo Manthang, known for its architecture, palaces, and monasteries

  • Discover hidden cave monasteries carved into cliffs

  • Trek through arid desert landscapes and starkly beautiful terrain

  • Immerse yourself in Tibetan culture, with friendly locals, prayer flags, and traditional rituals

  • Enjoy panoramic views of the Annapurna and Dhaulagiri ranges throughout the trek

  • Interact with locals, participate in cultural ceremonies

  • Admire the distinctive architecture of monasteries, chortens (stupas), and whitewashed buildings

  • Marvel at the diverse landscapes, from barren deserts to green oases and dramatic cliffs

  • Day 1: Arrival in Kathmandu expand_more
    • Arrive in Kathmandu, Nepal.
  • Day 2: Kathmandu to Pokhara expand_more
    • Drive or fly to Pokhara, the gateway to the Annapurna region.
  • Day 3: Pokhara to Jomsom expand_more
    • Fly from Pokhara to Jomsom.
    • Begin the trek to Kagbeni.
  • Day 4: Kagbeni to Chele expand_more
    • Trek to Chele, a scenic village.
  • Day 5: Chele to Geling expand_more
    • Trek to Geling, passing through Samar and Syangboche.
  • Day 6: Geling to Charang expand_more
    • Trek to Charang, known for its unique architecture and monasteries.
  • Day 7: Charang to Lo Manthang expand_more
    • Trek to Lo Manthang, the capital of Upper Mustang.
    • Explore the ancient city.
  • Day 8-9: Lo Manthang Exploration expand_more
    • Spend two days exploring Lo Manthang, including its monasteries, palaces, and cultural sites.
  • Day 10: Lo Manthang to Dhakmar expand_more
    • Trek to Dhakmar via Ghar Gompa.
  • Day 11: Dhakmar to Ghiling expand_more
    • Trek to Ghiling.
  • Day 12: Ghiling to Chhuksang expand_more
    • Trek to Chhuksang.
  • Day 13: Chhuksang to Jomsom expand_more
    • Trek to Jomsom, concluding the trek.
  • Day 14: Jomsom to Kathmandu expand_more
    • Fly from Jomsom to Pokhara and then to Kathmandu.
    • Depart from Kathmandu or continue your journey.
What's Included
  • Trekking Permits: Necessary permits for the Upper Mustang region

  • Accommodation: Tea house or lodge accommodation during the trek

  • Meals: Meals during the trek (breakfast, lunch, and dinner)

  • Guide: Professional trekking guide

  • Porter: Porter to carry a limited amount of personal gear (typically 10-15 kg per trekker)

  • Transportation: Transportation between Kathmandu and Pokhara and between Pokhara and Jomsom

  • Domestic Flights: Domestic flights between Pokhara and Jomsom

  • First Aid Kit: Basic first aid kit

What's Excluded
  • International Flights: International airfare to and from Nepal

  • Travel Insurance: Comprehensive travel insurance covering trekking and medical evacuation

  • Nepal Entry Visa: Nepal entry visa fees

  • Meals in Kathmandu and Pokhara: Meals in Kathmandu and Pokhara, except for welcome and farewell dinners

  • Personal Trekking Gear: Personal clothing, gear, and equipment

  • Personal Expenses: Expenses for additional snacks, drinks, hot showers, and charging devices during the trek

  • Tips and Gratuities: Tips for guides, porters, and support staff (tipping is customary and appreciated)

  • Additional Costs: Costs associated with unforeseen events, delays, or itinerary changes due to weather conditions or other factors

What to bring
  1. Clothing:

    • Weather-appropriate layers (moisture-wicking)
    • Waterproof and windproof jacket
    • Trekking pants and shorts
    • Gloves and hat
    • Underwear and socks
  2. Footwear:

    • Sturdy hiking boots
    • Comfortable trekking socks
  3. Gear and Equipment:

    • Backpack with rain cover
    • Sleeping bag suitable for lower temperatures
    • Headlamp or flashlight
    • Reusable water bottle
    • Passport, permits, and travel insurance
  4. Personal Toiletries:

    • Minimal essentials (toothbrush, toothpaste, soap, etc.)
  5. First-Aid Kit:

    • Basic medical supplies (bandages, pain relievers, blister treatment, etc.)
  6. Sun Protection:

    • Sunscreen and lip balm with sun protection
Know before you go
  1. Permits: Obtain the necessary trekking permits for the Upper Mustang region.

  2. Travel Insurance: Secure comprehensive travel insurance covering trekking and medical evacuation.

  3. Nepal Entry Visa: Obtain a Nepal entry visa either in advance or upon arrival.

  4. Respect Local Culture: Be mindful of and respect local customs, culture, and traditions.

  5. Weather: Be prepared for varying weather conditions, including cold temperatures at higher altitudes.

  6. Physical Fitness: Ensure you are physically prepared for trekking at higher elevations.

  7. Altitude Sickness: Be aware of the symptoms of altitude sickness and acclimatize properly.

  8. Emergency Contacts: Carry information on emergency contacts and the location of the nearest medical facilities.

  9. Trekking Etiquette: Familiarize yourself with basic trekking etiquette and safety guidelines.

  10. Flexibility: Be flexible with your itinerary in case of weather-related changes or unforeseen circumstances.

Meeting Point

Kathmandu, Nepal

Cancellation Policy

For cancellations upto 2 days before the tour -

Refund of 50% of the tour price.
Price Details
Persons
1 To 100 USD 1600 Per Person

This is a group tour

Starting From

Fromss

see details
USD 1600 / person