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11-Day Yoga And Mediation Tour In Nepal

  • Tour Category

    Private Tour

  • Tour Types

    Wellness, Culture, Fitness

  • Duration

    11 Days

  • Activity Level

    Medium

  • Language

    English, German, Hindi, Nepali, Spanish

Description

Sign up for a rejuvenating and transformative experience, combining yoga and meditation with exploring serene and spiritual destinations. Participants engage in guided yoga sessions, learn meditation techniques, and immerse themselves in tranquil settings conducive to self-reflection and inner peace. Deepen your practice, restore balance, and connect with your inner self while discovering the beauty of your surroundings. 

Highlights
  • Take guided yoga sessions to enhance physical and mental well-being
  • Do meditation practices for relaxation and self-reflection
  • Deepen your yoga and meditation practice
  • Restore balance and promote inner peace
  • Day 1: Arrival in Kathmandu expand_more
    • Arrive at Tribhuvan International Airport in Kathmandu.
    • Transfer to your hotel in Kathmandu.
    • Check in and relax.
    • Evening yoga session at your hotel.
  • Day 2: Morning Yoga Session expand_more
    • Morning yoga session at your hotel.
    • Free day to explore Kathmandu.
    • Some suggested activities include:
      • Visiting the Pashupatinath Temple, one of the holiest Hindu temples in the world.
      • Exploring the Durbar Square, a UNESCO World Heritage Site.
      • Shopping in Thamel, Kathmandu's bustling tourist district.
  • Day 3: Yoga session and Sightseeing expand_more
    • Morning yoga session at your hotel.
    • Afternoon sightseeing in Kathmandu.
    • Some suggested activities include:
      • Visiting the Boudhanath Stupa, the largest stupa in Nepal.
      • Hiking to the Monkey Temple, a Buddhist temple on a hilltop overlooking Kathmandu.
      • Taking a boat ride on Phewa Lake, a beautiful lake located in Pokhara.
  • Day 4: Yoga Session in the Morning expand_more
    • Morning yoga session at your hotel.
    • Free day to relax or explore Kathmandu.
  • Day 5: Sunrise Tour of Sarangkot expand_more
    • Early morning wake-up call.
    • Drive to Sarangkot, a hilltop viewpoint overlooking Pokhara.
    • Enjoy the sunrise over the Himalayas.
    • Return to Kathmandu for a yoga session and breakfast.
    • A full day of sightseeing in Pokhara.
    • Some suggested activities include:
      • Visiting the Fewa Lake and Tal Barahi Temple.
      • Hiking to the World Peace Pagoda.
      • Taking a boat ride on Phewa Lake.
  • Day 6: Pokhara expand_more
    • Check in to your yoga resort in Pokhara.
    • Free afternoon to relax or explore Pokhara.
  • Day 7-8: Yoga sessions expand_more
    • Full days of yoga sessions at your yoga resort in Pokhara.
  • Day 9: Yoga session and Travel to Kathmandu expand_more
    • Morning yoga session at your yoga resort in Pokhara.
    • Transfer to Kathmandu.
    • Free afternoon to relax or explore Kathmandu.
  • Day 10: Yoga Session, Sightseeing in Kathmandu expand_more
    • Morning yoga session at your hotel in Kathmandu.
    • A full day of sightseeing in Kathmandu.
    • Some suggested activities include:
      • Visiting the Kathmandu Durbar Square, a UNESCO World Heritage Site.
      • Shopping in Thamel, Kathmandu's bustling tourist district.
      • Visiting the Pashupatinath Temple, one of the holiest Hindu temples in the world.
  • Day 11: Departure expand_more
    • Morning yoga session at your hotel in Kathmandu.
    • Transfer to the airport for your departure flight.
What's Included
  • All land transportation according to the program
  • Deluxe Accommodation with Breakfast
  • English-speaking yoga expert cum tourist guide throughout the tour.
  • Accommodation at hotels and ashrams
  • Yoga Mats (to be returned after the trek)
  • Meditation Blanket (can be purchased or returned after the trek)
  • Farewell dinner with culture program.
  • Meditation and yoga classes as per itinerary
  • Private transportation during your tour as per the itinerary
  • Entrance fees during the sightseeing in the city
  • All tax, VAT & service charge
What's Excluded
  • Every day lunch & dinner
  • Service other than mentioned above
  • Items of a personal nature expenses such as alcoholic drinks, cold drinks, laundry, mineral water
  • Tips, it’s not mandatory but expected
What to bring
  • Yoga mat
  • Comfortable clothing
  • Meditation cushion or pillow
  • Water bottle
  • Journal and pen
  • Personal meditation props
  • Comfortable walking shoes
  • Weather-appropriate clothing
  • Personal toiletries
  • Travel documents
  • Electronic devices (optional)
Know before you go
  • Research the tour itinerary and practices offered.
  • Assess your health readiness for the tour.
  • Pack comfortable and breathable clothing.
  • Consider bringing your own yoga props if desired.
  • Approach the tour with an open mindset.
  • Respect instructors and fellow participants.
  • Inform the tour organizer of dietary needs.
  • Be aware of the time commitment.
  • Ensure you have travel insurance.
  • Understand payment and cancellation policies.
  • Familiarize yourself with local customs.
  • Communicate personal boundaries if necessary.
  • Stay open to personal growth and self-discovery.
Meeting Point

Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal

Cancellation Policy

For cancellations upto 2 days before the tour -

Refund of 50% of the tour price.
Price Details
Persons
1 To 6 USD 1099 Per Person
7 To 20 USD 999 Per Person

This is a private tour
Starting From

Fromss

see details
USD 1099 / person