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19-Day Everest Three High Pass Trek From Kathmandu

  • Tour Category

    Private Tour

  • Tour Types

    Mountaineering, Trekking, Glacier

  • Duration

    19 Days

  • Activity Level

    Challenging

  • Language

    English

Description

Embark on a challenging 19-day Everest 3 High Pass Trek offers panoramic Himalayan views and extreme adventure. Highlights include crossing 3 high passes - Kongma La, Cho La, and Renjo La - reaching Everest Base Camp and Kala Patthar and exploring Gokyo Lakes and Gokyo Ri. The trek boasts scenic Sherpa villages, remote landscapes, and a 45-minute flight to Lukla, making it a memorable experience for seasoned trekkers.

Highlights
  • Challenge yourself for the longest circuit trek in the Everest region
  • Witness panoramic views of Mount Everest's massive
  • Catch a glimpse of Renjo la, Chola, Kongmala, Gokyo RI, Kalapathar, EBC, and Chukung Ri
  • Day 1: Land in Kathmandu & Have a Pre-Trip meeting expand_more
    • Arrive in Kathmandu, where our representative will pick you up from the airport. He will be displaying a sideboard outside the airport terminal. Transfer to the selected hotel.
    • Attend the pre-trip meeting held at our office in the afternoon. During this meeting, we will introduce your trek and or tour leader/guide, so please make sure that you ask all the questions and concerns. For the meeting, please make sure you bring your passport, 2 copies of passport-size photos, and a copy of your travel insurance policy (if you haven’t sent it by email before).  And sign the legally binding trip form as well as the non-liability disclaimer.
  • Day 2: Sightseeing Tour of Kathmandu Valley expand_more

    • After breakfast, your sightseeing tour of Kathmandu Valley will start. You will have a professional tour guide with a private vehicle. Today, you will visit the following cultural wonders of Kathmandu Valley: Swambhunath Stupa, Pashupatinath Temple, Boudhanath Stupa, and Patan Durbar Square. 

    • Finish sightseeing, and on the way to your hotel, our driver will drop you at Kathmandu Durbar Square (only if you are staying at Thamel), from where you can walk back to Thamel through the narrow and oldest open street market of Asan. 

  • Day 3: Fly to Lukla (2804m) and trek to Phakding (2610m) 3-4 hours expand_more
    • Begin your adventure with a flight from Kathmandu to Lukla that only takes about 40 minutes, and you'll enjoy Nepal's iconic mountain views throughout. This flight is one of the closest mountain flights you can do in this country. Touch down on the narrow mountaintop runway, and your trekking to dream EBC begins.
    • Head out on a half-day trek after your whirlwind arrival. You'll follow a riverside trail downhill through the Dudh Koshi Valley, passing farms, stone villages, and snow-topped mountains toward your first overnight in Phakding.
  • Day 4: Trek to Namche Bazar (3441m) 5-6 hours of trek expand_more
    • Start trekking. From Phakding, the route crisscrosses the pine-flanked Dudh Koshi (Milky River) river on a steel cable suspension bridge. Keep an eye out for yaks and other local wildlife that amble along the same route. From there, the trekking path leads into Sagarmatha National Park, a UNESCO-listed nature reserve that is home to snow leopards and red pandas.
    • Pass a checkpoint in Monjo to register your trekking permits, and you'll begin a steep ascent to Namche Bazaar. If the weather is clear, you may just catch a glimpse of Mount Everest in the distance.
    • Finish a strenuous uphill hike, and you'll arrive for your overnight stop with time to shop for souvenirs or any extra gear you may need. Namche, the main trading village in the Khumbu region, is the historic meeting point for Hindu traders from the lowlands and Tibetan yak caravans. It remains a global melting pot (and now even boasts an Irish pub!).
  • Day 5: Rest and Acclimatization Day in Namche Bazaar (3441m) expand_more
    • Take today off to relax and acclimatize after yesterday's significant gain in altitude. The tourist capital and the biggest settlement in the Khumbu region - Namche Bazaar, is well facilitated with ATMs, Internet cafes, restaurants, bakeries and lots of branded and local shops selling daily needs.
    • Although its rest day for acclimatization, we walk up to Khumjung village through Everest View Hotel and see beautiful views of the Himalayas including Mount Everest, Khumjung village is a brimming little town which is beautifully filled by the Sherpa community. Walking through the Sherpa village will be a unique experience that will help you understand the real lifestyle of the Sherpa people.
  • Day 6: Trek to Tengboche (3,870 m) 4-5 hours expand_more
    • Proceed hiking. From Namche, the trail follows the valley, high above the Dudh Koshi River. After the acclimatization day up in Namche, you'll be ready to hit the road to Everest base camp again. As you leave Namche, you'll catch an outstanding glimpse of the Himalayas, marking the world's highest elevations.
    • Continue along the trail. There are numerous tea shops along the way so you can stop for a cup of Nepali chiya with the view of Ama Doblom.
    • Make a steep descent over the river along yet another suspension bridge. The village of Phunki Tenga, where we will stop for another mountain lunch. Load up on carbs over lunch as you enjoy the scenery.
    • Face another steep climb. The shady path zigzags through rhododendron forests and high-altitude vistas—keep your eyes peeled for the region's colourful mountain bird species.
    • Arrive at Tengboche, home to a legendary Buddhist monastery, the largest in the Khumbu.
  • Day 7: Trek to Dingboche (4,410 m) 6-7 hours expand_more
    • Have morning tea with the sunrise view over the Everest Massive, and you'll now descend steeply through the thick forest.
    • Cross over the Imja Khola River, part of the Dudh Khosi River. From there, you'll arrive at the village of Pangboche, which is situated directly opposite Ama Dablam, one of the region's landmark summits. Because of the village's unique location, you can admire stunning and immersive views of the mountain. You'll also be able to see a gompa, or Tibetan monastery, along with sacred Buddhist mani walls.
    • Arrive after another few hours of trekking at Dingboche, where you will spend the night.
  • Day 8: Trek to Chukhung (4,730 m) 3 hours expand_more
    • Ready for an easy day! After the guesthouses on the top of Dingbuche village, the trail continues between the hills towards the herding area of Yaks. The view of Island Peak, Ama Dablam and the surroundings is truly breathtaking. The hidden geography of Chukhung village lies around 3 hour's walk from Dingboche. It stays hidden until you are on the top of the Chukung ridge.
  • Day 9: Acclimatization & rest day at Chukhung (4,730 m) expand_more
    • It is time for another rest and to get your body acclimatized before we head to the Kongma La Pass.
    • On this day, you can head up to the higher elevations towards the Chukhung Ri or Chukhung Tse. From here, you can remark on the stunning views of Nuptse (7861m), Everest (8848m), Lhotse (8516m), Island Peak (6189m), Ama Dablam (6814m), Taboche (6501m), and many more. Just above the top of Chukhung, there is a memory of Jerzy Kukuczka, a Polish mountaineer who fell in the arms of death while attempting Lhotse from a new route.
  • Day 10: Trek to Lobuche (4,940 m) via Kongma La pass (5,535 m) 6-7 hours expand_more
    • Be ready for the highest pass you will be traversing through in this journey after taking a good rest and acclimatization. The trail to Kongma La Pass goes along the west of Nuptse Glassier.
    • Cross the stream, and the trail goes through the long climb up the grassy ridge. It’s mostly climbing today.
    • Embark on some ascents and descents, and you will come across the beautiful glacial lakes. The pass is close by, just above the ridge, covered in prayer flags and spirituality at an altitude of 5535m. It’s the highest among all the passes on Everest reason. After the long and challenging walk, the views are heavenly from the top. You can admire more than 20 different peaks, including Lhotse, Ama Dablam, Cho Oyu, etc.
    • Spend some time on the top of Kongma La pass, and we will head right towards the north.
    • Come across the massive and popular Khumbu Glacier. It will take about 2 hours of tiring across the glacier, and the village of Lobuche is waiting for you.
  • Day 11: Trek to Gorak Shep (5,164 m) and visit EBC (5,380 m) 7-8 hours expand_more
    • Start our trek to Base Camp after breakfast. Following a rocky moraine path, we see an icy glacial pond and icebergs below the Khumbu glacier. After the last rocky moraine dunes, a short downhill trek brings us to Gorak Shep, a dry, sandy lakebed that sports an ominous moniker (the name means "Graveyard of Crows.") It's simple. But you're not stopping yet.
    • Continue climbing along the Khumbu Glacier at a slow but steady pace to reach Everest Base Camp. Finally, after a long day at high altitudes, the payoff arrives.
    • Stop to take photos and relax on the world-famous threshold for all summit expeditions.
    • Get some time to admire your surroundings and wander around the camps, and with the climbers, with the help of your guide, you'll make your way back down to Gorak Shep, where you'll spend the night.
  • Day 12: Trek to Dzonglha (4,200 m) 3-4 hours expand_more
    • Embark on your trek. From Lobuche, the trail to Dzongla moves downhill, keeping the Khumbu Glassier on the right. The trail is mostly downhill, with a few ascends along the way. The peak of Ama Dablam is visible on the southeast, and the peaks of Tabuche and Choltase keep the company on the left.
    • Cross the Cholatse Lake and move straightforwardly. Crossing the stream of Cholatse Khola, the village of Dzongla can be reached in a few minutes of gradual ascending.
  • Day 13: Trek to Gokyo (via Cho La pass, 5,420 m) 4,750 m) 7-8 hours expand_more
    • Get ready for today's trek. Leaving the mesmerizing village of Dzongla is almost heartbreaking. It was being an incredibly photogenic spot with the closest view of Cholatse and Lobuche.
    • Climb higher, and the Chola Lake began to appear, and the Cholatse gave a beautiful look from the west. At the same time, Ama Dablam will be saying hello from the south.  The route continues to climb, staying close to the rock wall. Depending on the weather, Crampons are advised tools as you will have to cross the glassier. You need to take great care here, as it can get dangerously icy. Prayer flags and spiritual cairns mark the pass at an altitude of 5420m. From here, you can take a close look at the majestic mountain peaks surrounding the glaciers. Trekking down to Thangnak is not very difficult. You will challenge ahead is Ngozumpa Glassier. This ice mass is the longest glacier in the Himalayas. The walking is tough and never-ending, but the views that come alongside will make you forget about it.
    • Cross a few ponds/lakes lying on the glassier.
    • Continue gently up to the third lake; the small settlement of Gokyo rests in tranquillity.
  • Day 14: Rest day at Gokyo (visit to Gokyo Ri, 5,330 m) 4,750 m expand_more
    • Start early today to Gokyo Ri (5360m) which lies above the village. The steep climb of about four hours to the top is quite strenuous and takes about 3 to 4 hours, yet rewards with one of the best mountain view spots in the Everest region. With the scenery of Gokyo village, Nogzumpa Glacier, we can observe 4 of the 14 tallest mountain peaks of the world: Everest, Lhotse, Makalu, and Cho Oyu with a face-to-face distance, and it is Magnificent!
    • Head back towards the valley to our lodge for breakfast.
    • Go sightseeing around the valley a bit and spend the rest of the day immersing ourselves in the beauty of the Himalayas.
    • Enjoy the highest bakery on the planet with the coffee shot.
  • Day 15: Trek to Marlung (via Renjo La pass 5,340 m) 6-7 hours expand_more
    • Take an early breakfast today to go ahead for the final pass of the trek. Our trek goes through the Gokyo Lake.
    • Cross the stream ahead of the Gokyo Lake, and we will climb towards the Renjo Pass. The view of Mt Everest, Lhotse and Makalu follow your sight as you continue. Again at the top of the ridge, you will be welcomed by prayer flags and cretins with incredible views. That’s a Renjola Pass at an altitude of 5340m. It is one of the most beautiful passes of the Himalayas. You can have the finest view over the Rolwaling Range, Ngozumpa Glassier, and many other mountains from here. 
    • Carry on ahead down south after the pass. Marlung is about 3:30 hours from the pass.
  • Day 16: Trek to Namche Bazaar (3,440 m) 4-5 hours expand_more
    • Continue hiking since from Marlung, and the trail is easy and mostly downhill with little ascends. The trail mostly moves along the Bhote Koshi River with a view of Shar and Nup Straight Ahead.
    • Reach the village of Thame.
    • Trek through the villages of Samde, Thamo and Phurte with the peaks of Thyangmoche, Lhov, Sar and Nup can be seen in the south-west, while the Thamserku, Kusur Kangru and Kyanshar fill the south-est.
  • Day 17: Trek to Lukla (2,850 m) 5-6 hours expand_more
    • Ready for today, which marks your final day of trekking. The route follows the Dudhi Koshi River all the way back down to Lukla, where you'll spend your last night in the mountains.
    • It's time for a farewell party - sample some regional change (home-brewed rice beer) and learn some Sherpa dance steps. You have a successful trek to celebrate.
  • Day 18: Fly to Kathmandu expand_more
    • Wake up early on your last morning in the mountains to catch a morning flight back to Kathmandu.
    • Use the rest of the day at your disposal. If you didn't get a chance to see the city's main sights, you'll have a chance to now. You also might want to unwind with a massage or spa treatment in Thamel. Otherwise, you have the entire capital at your fingertips for sightseeing before you depart tomorrow.
  • Day 19: Departure day expand_more
    • Enjoy your last moments in Kathmandu, a city stroll, and/or souvenir shopping. Your adventure to Nepal comes to an end today! It’s time to say goodbye to Nepal until the next time!
    • Meet our representative at your hotel and drive to the airport for your return flight home. On the way to your home, you have plenty of time to plan your next adventure in the wonderful land of the mystic Himalayas.
What's Included
  • All Airport hotel transfers by private vehicle
  • 3-night 3-star hotel in Kathmandu with Breakfast
  • The welcome and farewell dinners in Kathmandu
  • Kathmandu – Lukla - Kathmandu flight tickets
  • All the twin-sharing  accommodation (18 nights) during the trek
  • All the meals (10 breakfasts, 9 tea breaks, 9 lunches, and 9 dinners) with seasonal fruits during the trek
  • All necessary paperwork and permits (TIMS and National Park entrance)
  • All government and local taxes
  • An experienced English-speaking Nepal trekking guide
  • Assistant trekking guide (1 assistant  trekking guide for every 5 trekkers)
  • Support staff/ Sherpa porters (1 porter for every 2 trekkers), including their salary, insurance, equipment, transport food, and lodging
  • Down jacket and seasonal sleeping bag (to be returned after completion of the trip)
  • A duffle bag
  • A T-shirt
  • Trekking map
  • Trekking Pools (to be returned after completion of the trip)
  • A self-sufficient medical first aid kit containing vital medications
  • Oximeter
What's Excluded
  • Nepal visa fee (lowest available is for a 15 day visa costing $30/person)
  • International airfare to and from Kathmandu
  • Excess luggage charges
  • Extra night accommodating in Kathmandu (if in the case of early return from the mountain, then the scheduled itinerary)
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, personal drinks, battery charge, bottle or boiling water, hot shower, wifi and/or internet, etc.)
  • Tips for guides and porters
What to bring

Upper Body

  • T-shirts, Fleece jackets, or pullovers
  • Long-sleeve shirt
  • Fleece Wind-Stopper  jacket (optional)
  • Waterproof (preferably  breathable fabric) shell jacket
  • Buff / Neck Cover
  • Down jacket

Lower Body

  • Under Garments / Leggings
  • Hiking shorts
  • Lightweight cotton long pants
  • Fleece or wool pants (seasonal)
  • Waterproof pants
  • Underwears

Head

  • Sun hat or scarf
  • warm fleece Beanie  cap
  • Sunglasses

Hands

  • Lightweight gloves and or
  • Heavyweight gloves

Feet

  • Thin, lightweight inner socks
  • Thick, warm wool  hiking socks
  • Hiking boots with spare laces
  • Camp shoes (sneakers and/or sandals)

Extras/Luxuries

  • Reading book
  • Trail Map / Guidebook
  • Journal with a pen
  • Traveling games(Uno,  playing cards, dice, etc)

Toiletries

  • 1 medium-sized quick-drying towel
  • Toothbrush/paste
  • Multipurpose soap
  • Deodorants
  • Lip balm
  • Face and body moisturizer
  • Female hygiene products
  • Wet wipes (baby wipes)
  • Tissue / Toilet roll
  • Anti-bacterial hands wash
  • Blisters Tape
  • Pocket knife
  • Nail clipper
  • Insect repellent
    Accessories
  • Sleeping bag
  • Rain poncho
  • Headlamp
  • Trekking Bags
  • Duffle bags
  • Basic First Aid Kit
  • Regular medicine
  • Daypack (approximately 2500 to 3000 cubic inches)
  • Trekking Poles
  • Water bottles & Water purification
  • Camera with Camera pouch
  • Smartphone & Powerbank
  • Spare batteries
  • Charging cables for the camera and smartphone.
Know before you go
  • Our suggested itinerary, starting from Kathmandu and ending at Kathmandu for 19 days, offers most of the great things this Everest 3-pass trek has to offer to the trekkers. If you don't have enough time and still want to explore Everest Reason, you should look for our Everest Base Camp trek for 12 days, Gokyo Valley Trek, and EBC Via Gokyo Lake. We will be more than happy to know your preference and or style of travelling. Just let us know how we can help you to customize and make this trek wonderful.
  • Our Trekking Team for Your Adventure: Your safety is our first priority. To make your dream adventure come true and successful, there will be 1 professional trekking leader/guide, 1 assistance trekking guide (1 assistance trekking guide for every 7 trekkers), and support staff/Sherpa porters (1 support staff for every 2 trekkers). These arrangements will make sure that if anybody in the group gets any issue (emergency return, altitude sickness, physical damage, sickness, etc.) in the middle of the trek and can’t continue, the rest of the group can still go ahead as planned as to the destinations.
  • Best Time for Everest 3 High Pass Trek: For the Everest 3 High Pass Trek, Spring (March, April, May) and Autumn (September, October, November) are the best months for High altitude treks in Nepal. The air, freshly washed by the monsoon rain, is crystal clear, stunning mountain scenery, and the weather is still comfortably warm. Everest 3 High Pass Trek can't be done in winter; trekking trails above 4000 meters are usually blocked by heavy snowfall. And the trails can be slippery due to the monsoon rain, Nepal’s famous Juka (leeches) are an un-pleasant feature of the wet season.
Meeting Point

Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal

Cancellation Policy

For cancellations upto 2 days before the tour -

Refund of 80% of the tour price.
Price Details
Persons
1 To 1 USD 1950 Per Person
2 To 6 USD 1830 Per Person
7 To 15 USD 1695 Per Person

This is a private tour
Starting From

Fromss

see details
USD 1950 / person