Jamaica · Yoga & Meditation

5-Day Jamaica Cultural and Wellness Tour with Treasure Beach

5 Days Round trip from Montego Bay Easy pace

The journey

Trip highlights
  • 01 Experience rejuvenating spa treatments
  • 02 Begin your day with invigorating sunrise yoga
  • 03 Practice daily meditation for inner peace
  • 04 Explore Falmouth and discover the history and art of rum-making at the Appleton Estate
  • 05 Take a leisurely walk along Seven Mile Beach, one of the best beaches in the Caribbean
  • 06 Visit Lover's Leap for stunning views from a 1,700-foot cliff over the Caribbean Sea
  • 07 Explore the unique Pelican Bar

Embark on a captivating 5-day tour of Jamaica that blends culture, nature, wellness, and coastal scenery. Explore Falmouth and discover the history and art of rum-making at the Appleton Estate, then enjoy Negril's culinary delights, Seven Mile Beach, and its mesmerizing sunset atmosphere. Continue to unspoiled Treasure Beach with stops at YS Falls and Mayfield Falls, followed by a relaxing spa treatment. The journey concludes with yoga, meditation, hiking in the Santa Cruz hills, and visits to Lover's Leap and the unique Pelican Bar.

Start your day with early morning yoga and meditation, setting a peaceful tone for the day ahead.

From the itinerary

At a glance

What this trip includes

Duration 5 Days
Tour type Private
Activity level Easy
Accommodation Included · Premium
Transport Included
Wheelchair access No
Cities Kingston, Negril, Montego Bay, Falmouth
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Montego Bay, Falmouth and Negril

  • Touch down at Sangster Airport, Montego Bay, Jamaica, and enjoy a delightful lunch at Pier 1.
  • Explore Falmouth with a guided tour, immersing yourself in the history and art of rum-making at the Appleton Estate. Savour various rum samples and uncover the secrets of this cherished Caribbean spirit.
  • Culminate the day with a delectable dinner at Mark Sandford Seafood.
  • Depart for a city tour of Negril after lunch.
2
Day 02

Culinary Delights and Sunset in Negril

  • Indulge in a delightful culinary experience with some of the finest vegetarian Jamaican fare.
  • Take a leisurely walk on Seven Mile Beach, renowned as one of the best beaches in the Caribbean.
  • Opt for a sunset cruise, revelling in the picturesque views.
  • Conclude the day with a visit to the famous Rick's Café for a refreshing drink and to witness the mesmerizing sunset.
3
Day 03

Treasure Beach, YS Falls and Mayfield Falls

  • Enjoy a leisurely trip to unspoiled Treasure Beach, taking in the spectacular coastline against the backdrop of the azure blue Caribbean Sea.
  • Stop at YS Falls, where you can pack your bathing suits and relax amidst the natural beauty.
  • Spend your day exploring Mayfield Falls, home to two breathtaking waterfalls, 21 natural pools, and exotic plants, ferns, birds, and wildlife unique to Jamaica.
  • Head to a local restaurant for lunch and savour some authentic Jamaican cuisine.
  • Check in to your hotel and indulge in a spa treatment experience.

Conclude your day with dinner at a top local restaurant.

4
Day 04

Yoga, Hiking and Coastal Views

  • Start your day with early morning yoga and meditation, setting a peaceful tone for the day ahead.
  • Enjoy a healthy, tasty breakfast featuring herbal teas, fresh fruits, and vegetables.
  • Engage in an invigorating hike in the Santa Cruz hills, or opt for a guided bicycle tour.
  • Relish a delicious lunch at the best local eateries, savouring vegetarian or vegan authentic Jamaican dishes.
  • In the afternoon, visit Lover's Leap to witness stunning views from the 1,700-foot cliff overlooking the Caribbean Sea, experiencing the romantic and dramatic scenery that inspired its name.
  • In the late afternoon, explore the unique Pelican Bar.
  • Indulge in a delightful dinner at one of the best local establishments in the area.
5
Day 05

Sunrise Wellness and Departure

  • Begin your day with a rejuvenating session of sunrise yoga and a mindful contemplative walk along the beach.
  • Indulge in a healthy and delicious Jamaican breakfast featuring an assortment of local herbal teas and fresh fruits.
  • Depart for your late afternoon or evening flight from Sangster Airport in Montego Bay or Kingston's Norman Manley.
Seven Mile Beach, Treasure Beach coastline, YS Falls cascades, Lover's Leap cliff views

Where this trip takes you

Seven Mile Beach, Treasure Beach coastline, YS Falls cascades, Lover's Leap cliff views

The route

Where you'll travel

Tour route map
Round trip from Montego Bay 4 cities · 5 Days

The fine print

Trip details

What's Included

  • Four nights' accommodation in a four-star hotel
  • Four breakfasts
  • Four lunches
  • Four dinners
  • Round-trip transfers between the airport and the hotel
  • Tea and coffee
  • Sightseeing tours
  • Ground transportation

What's Not Included

  • International airfare
  • Alcoholic drinks

Logistics

Meeting & route

Meeting point
Montego Bay, Jamaica
Tour start
Montego Bay, Jamaica
Tour ends at the same location as the start point.
End of the journey

Your 5 days finish where they began, in Montego Bay.

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Starting from

USD 330 /person
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Estimated room rates

Single Room $330.00 — $3,300.00
Double Sharing $330.00 — $1,650.00

When

Travellers

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