Nepal · Religious & Spiritual

7-Day Lower Mustang and Pokhara Retreat with Muktinath

7 Days Moderate pace

The journey

Trip highlights

01 Experience dramatic Himalayan flights between Kathmandu, Pokhara, and Jomsom through the Kali Gandaki Gorge
02 Explore the unique arid landscapes and Tibetan-influenced culture of Lower Mustang
03 Visit the holy Muktinath Temple, a revered pilgrimage site for both Hindus and Buddhists at 3,800 meters
04 Enjoy Pokhara's peaceful ambiance with a boat ride on Phewa Lake and views of the Annapurna Massif
05 Witness a breathtaking sunrise over the Annapurna and Dhaulagiri ranges from Sarangkot
06 Discover the ancient fortified village of Kagbeni, the gateway to Upper Mustang

Escape the hustle and bustle on this 7-day natural retreat to Lower Mustang and Pokhara. Experience the dramatic high-altitude desert landscapes of the Himalayas without strenuous trekking, from the stark beauty of Jomsom and Kagbeni to the sacred pilgrimage site of Muktinath. Then unwind by serene Phewa Lake in Pokhara, with breathtaking views of the Annapurna mountain range and a sunrise from Sarangkot. This journey blends light adventure, cultural immersion, and peaceful relaxation.

The temple premises feature 108 water spouts and an eternal flame.

From the itinerary

At a glance

What this trip includes

Duration 7 Days

Tour type Shared

Activity level Moderate

Accommodation Included · Standard

Transport Included

Wheelchair access No

Cities Pokhara, Kathmandu, Mustang, Jomsom, Muktinath, Kagbeni

Languages English

Day by day

The itinerary

Day 01

Arrival in Kathmandu and Thamel Introduction

Upon your arrival at Tribhuvan International Airport (TIA), our representative will greet you and transfer you to your hotel. After checking in, you can rest or take a stroll around the vibrant Thamel area.

Day 02

Flight to Pokhara and Phewa Lake Exploration

After breakfast, we take a scenic 25-minute flight to Pokhara, the city of lakes. Upon arrival, transfer to your hotel near the beautiful Phewa Lake. In the afternoon, enjoy a peaceful boat ride on the lake, visiting Tal Barahi Temple, situated on an island in the middle. The evening is free to explore the lakeside cafes and shops.

Day 03

Flight to Jomsom and Kagbeni Discovery

An early morning flight takes us through the dramatic Kali Gandaki Gorge, the deepest in the world, to Jomsom, the district headquarters of Mustang. The landscape transforms into a windy, arid desert. After checking into our lodge, we drive or hike to Kagbeni, an ancient fortified village with incredible views and a unique Tibetan culture.

Day 04

Sacred Muktinath Excursion

Today we take a scenic drive to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists. The temple premises feature 108 water spouts and an eternal flame. The panoramic views of Mount Dhaulagiri and the surrounding peaks are simply breathtaking. After spending time here, we drive back to Jomsom for the night.

Day 05

Return to Pokhara and Leisure Time

We take an early morning flight back to Pokhara, leaving the rugged landscapes of Mustang behind. The rest of the day is yours to relax and rejuvenate. You can opt for a soothing spa treatment, explore more of the city, or simply sit by the lake with a book.

Day 06

Sarangkot Sunrise and Pokhara Sightseeing

We wake up early for a drive to Sarangkot to witness a spectacular sunrise over the Annapurna and Dhaulagiri mountain ranges. After breakfast, we'll visit Pokhara's key attractions, including the World Peace Pagoda for stunning city views, Devi's Fall, and the mysterious Gupteshwor Cave.

Day 07

Flight Back to Kathmandu and Farewell Dinner

After a leisurely breakfast, we take a morning flight back to Kathmandu. You will be transferred to your hotel, and the rest of the day is free for last-minute souvenir shopping or exploring any sights you may have missed. In the evening, we will have a farewell dinner to celebrate the successful completion of our journey.

Where this trip takes you

Jomsom high-altitude desert, Kagbeni fortified village, Muktinath pilgrimage site, Phewa Lake

The route

Where you'll travel

The fine print

Trip details

What's Included

Private accommodation
Local transportation
Government taxes and service charge

What's Not Included

Nepal entry visa. You need to get this before you arrive or at the airport.
Flights to and from Nepal.
Your own spending money for drinks, gifts, and other personal expenses.
Tips for the guide and driver.
Travel insurance. This is mandatory.

What to bring

Many layers, warm clothes, a warm jacket, and a windproof and waterproof jacket.
Comfortable walking shoes or hiking boots.
A sun hat, a warm hat, and sunglasses.
Passport, visa, travel insurance, and flight tickets.
Your own medicines, small bandages, pain relief tablets, and medicine for altitude sickness (ask your doctor first).
Sunscreen, lip balm, a camera, a power bank, and a reusable water bottle.

Know before you go

This tour involves traveling to a high altitude (3,800 m at Muktinath). While it's not a trek, it's important to stay hydrated. The pace is designed for gradual acclimatization.
The weather in the Himalayas is unpredictable. Be prepared for windy conditions in Jomsom and significant temperature differences between Mustang and Pokhara. Layering your clothing is key.
Flights to and from Jomsom are highly dependent on weather conditions and often operate only in the morning. A buffer day or flexibility in your schedule is advisable.
While hotels in Kathmandu and Pokhara are modern, the guesthouses and lodges in Mustang are simpler but comfortable, clean, and provide an authentic local experience.
Essential items include a warm windproof jacket, sunglasses, sunscreen, a hat, comfortable walking shoes, and a reusable water bottle.

Logistics