Nepal · Trekking

16-Day Annapurna Circuit Trek in Nepal via Thorong La Pass

16 Days Round trip from Kathmandu 44600 Easy pace
Annapurna Circuit Trek
Annapurna Circuit Trek
Annapurna massif of the Himalayas
Muktinath

The journey

Trip highlights
  • 01 Trek through diverse landscapes from lush valleys to high-altitude terrain
  • 02 Cross the world-famous Thorong La Pass (5,416m) with panoramic Himalayan views
  • 03 Explore traditional villages and experience the rich cultures of Gurung, Magar, and Thakali communities
  • 04 Visit sacred Muktinath, an important Hindu and Buddhist pilgrimage site

Embark on a 16-day Annapurna Circuit Trek through the breathtaking landscapes of Nepal, from lush valleys and alpine forests to high-altitude terrain beneath the Himalayas. Along the way, experience the rich cultures of Gurung, Magar, and Thakali communities, visit sacred sites in Kathmandu and Muktinath, and follow one of the world's great trekking routes. The journey's defining challenge is crossing the famous Thorong La Pass at 5,416m, rewarded with panoramic mountain views before descending to Jomsom, Pokhara, and Kathmandu.

The journey's defining challenge is crossing the famous Thorong La Pass at 5,416m, rewarded with panoramic mountain views before descending to Jomsom, Pokhara, and Kathmandu.

From the itinerary

At a glance

What this trip includes

Duration 16 Days
Tour type Shared
Activity level Easy
Accommodation Included · Standard
Transport Included
Wheelchair access Not applicable
Cities Pokhara, Kathmandu, Pisang, Dharapani
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Welcome Dinner

  • Arrive at Tribhuvan International Airport.
  • Transfer to your hotel.
  • Enjoy an evening welcome dinner and trek briefing.

Overnight in Kathmandu.

2
Day 02

Kathmandu Heritage Sightseeing and Trek Preparation

  • Enjoy guided sightseeing to Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath (Monkey Temple).
  • Complete trek preparation and attend a briefing.

Overnight in Kathmandu.

3
Day 03

Scenic Drive from Kathmandu to Jagat

  • Drive along scenic mountain roads from Kathmandu to Jagat.
  • Enjoy views of rivers, traditional villages, and changing landscapes along the way.

Overnight in lodge.

4
Day 04

Trek from Jagat to Dharapani

  • Trek along the Marsyangdi River.
  • Pass waterfalls, potato and barley fields, and lush greenery.

Overnight in lodge.

5
Day 05

Forest Trails and Mountain Views to Chame

  • Follow the Marsyangdi River through pine and fir forests.
  • Take in views of Lamjung Himal, Annapurna II, and Annapurna IV.
  • Stop at a hot spring along the way.

Overnight in lodge.

6
Day 06

Trek through Gorges and Pines to Pisang

  • Trek through dense pine forests and narrow gorges.
  • Pass the massive Paungda Danda slope.
  • Make a short climb to Pisang.

Overnight in lodge.

7
Day 07

Upper Manang Trek with Braga Monastery

  • Trek through the upper Manang district.
  • Visit Braga Monastery.
  • Enjoy panoramic views of Annapurna and Pisang Peak.

Overnight in lodge.

8
Day 08

Acclimatization Day in Manang

  • Rest and acclimatize to the high altitude.
  • Optional hikes include Parkhin Gumpa (3,900m), Ice Lake (4,620m), Chonker View Point (3,800m), and Milarepa Cave (4,000m).
  • Attend the Himalayan Rescue Association altitude awareness talk if you wish.

Overnight in lodge.

9
Day 09

Trek from Manang to Yak Kharka

  • Cross a creek and climb to Tenki village.
  • Enter the Jar Sang Khola Valley.
  • Pass pastures and juniper forests.

Overnight in Yak Kharka lodge.

10
Day 10

Ascent to High Camp via Thorong Phedi

  • Trek through Ledar village to Thorong Phedi.
  • Ascend to Thorong High Camp to prepare for crossing Thorong La Pass.

Overnight in lodge.

11
Day 11

Cross Thorong La Pass and Descend to Muktinath

  • Make an early morning ascent to Thorong La Pass, one of the highest passes in the world.
  • Enjoy panoramic Himalayan views from the top.
  • Descend to Muktinath, a sacred Hindu and Buddhist site.

Overnight in lodge.

12
Day 12

From Muktinath to Jomsom via Kagbeni

  • Visit Muktinath Gompa and Vishnu Temple.
  • Descend through Chabarbu and Kagbeni along the Kali Gandaki River.
  • Stop at Eklai Bhatti for tea.

Overnight in Jomsom lodge.

13
Day 13

Scenic Flight from Jomsom to Pokhara

  • Take a short scenic flight to Pokhara.
  • Transfer to your hotel.
  • Enjoy leisure time to explore the city.

Overnight in hotel.

14
Day 14

Return Flight to Kathmandu

  • Take the return flight to Kathmandu.
  • Check in to your hotel.
  • Enjoy free time for relaxation or exploration.

Overnight in hotel.

15
Day 15

Free Day in Kathmandu and Farewell Dinner

  • Enjoy a free day for sightseeing or shopping.
  • In the evening, join a farewell dinner with traditional Nepali performances.

Overnight in hotel.

16
Day 16

Departure from Kathmandu

  • Transfer to Tribhuvan International Airport.
  • End of Annapurna Circuit Trek.
Thorong La Pass, Muktinath Gompa, Annapurna II, Annapurna IV

Where this trip takes you

Thorong La Pass, Muktinath Gompa, Annapurna II, Annapurna IV

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 4 cities · 16 Days

The fine print

Trip details

What's Included

  • Airport transfers in Kathmandu by private vehicle

  • 4 nights' accommodation in Kathmandu at a standard hotel on a bed and breakfast basis

  • 1 night's accommodation in Pokhara at a standard hotel on a bed and breakfast basis

  • Guided sightseeing in Kathmandu, including all transportation and entry permits to heritage sites

  • All inbound transportation as per the itinerary by flight or private vehicle

  • Trek on a full-board basis (breakfast, lunch, dinner, with a hot drink - tea/coffee) and accommodation in lodges during the trek

  • Trekking permit, National Park, and TIMS card fee

  • 1 professional English-speaking guide, including all meals, transportation, and daily wages

  • 1 assistant guide for a team of 5 people, including all meals, transportation, and daily wages

  • 1 porter for every two people, including all meals, transportation, and daily wages

  • All insurance for trekking crew members

  • Medical kits including basic medicines for the trekking crew members

  • Trekking map

What's Not Included

  • International airfare
  • Nepal entry visa fee, which is USD 50 for 30 days and USD 30 for 15 days
  • Personal insurance (travel, emergency medical, rescue)
  • Personal trekking gear and extra expenses such as phone calls, water, laundry, bar bills, battery recharge, internet, etc.
  • Main meals in Kathmandu and Pokhara
  • Tipping for guides and porters, which is not mandatory but is customary in Nepal

Logistics

Meeting & route

Meeting point
Kathmandu 44600, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 16 days finish where they began, in Kathmandu 44600.

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