Nepal · Religious & Spiritual

9-Day Spiritual Trek to the Indrawati River Source from Kathmandu

9 Days Round trip from Boudhha Hard pace

The journey

Trip highlights
  • 01 Explore Kathmandu's sacred temples, monasteries, and cultural landmarks
  • 02 Trek scenic mountain trails to the source of the Indrawati River
  • 03 Meditate in tranquil natural surroundings along pristine riverbanks
  • 04 Engage with local communities and learn traditional practices
  • 05 Experience spiritual renewal in the serene landscapes of Sindhupalchok
  • 06 Discover the cultural and spiritual significance of the Indrawati River

Embark on an 8-day spiritual meditation journey to the sacred source of the Indrawati River in Nepal. Explore Kathmandu's revered temples, monasteries, and cultural landmarks before venturing into the tranquil landscapes of Sindhupalchok. Trek through scenic trails, meditate by pristine riverbanks, and immerse yourself in the serenity of nature. Engage with local communities, learn traditional practices, and experience a deep sense of spiritual connection and renewal in this transformative adventure.

Spend the afternoon in meditative silence near the river, absorbing the energy of the location.

From the itinerary

At a glance

What this trip includes

Duration 9 Days
Tour type Shared
Activity level Hard
Accommodation Included · Standard
Transport Included
Wheelchair access No
City Kathmandu
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Trip Briefing

  • Welcome to Kathmandu. Arrive in the city and transfer to your hotel. Rest and relax after your journey while soaking in the hustle and bustle of the capital.

  • Meet your guide and fellow participants for an introductory briefing about the meditation trip and the upcoming journey to the origin of the Indrawati River.

2
Day 02

Kathmandu Heritage Exploration and Trek Preparation

  • Explore heritage sites such as Pashupatinath Temple, Kathmandu Durbar Square, and Boudhanath.

  • Prepare for the trek.

  • Connect with your guide, who will share insights about the places you visit and the overall process of the journey.

3
Day 03

Drive to Sindhupalchok and Settle into Bhotang

  • After breakfast, travel by private vehicle from Kathmandu to Sindhupalchok (Bhotang, Deurali), a district located northeast of the Kathmandu Valley. The approximately 5-hour drive offers scenic views of valleys, hills, and the Indrawati River as it winds through the region.

  • Upon arrival in Sindhupalchok, check in to your accommodation in Bhotang. Get familiar with the surrounding area and its peaceful environment.

  • After settling in, take part in a calming evening meditation session to prepare for the spiritual journey ahead, focusing on grounding and connecting with the energy of the river.

4
Day 04

Trek to Nyosampati and Meditate in Silence

  • After breakfast, begin your trek towards the origin of the Indrawati River, situated high in the mountains. The hike is challenging but rewarding, with beautiful views of the river's path below.

  • Start the day with a short meditation session at a peaceful spot, preparing yourself mentally and spiritually for the trek.

  • Upon arrival at Nyosampati, a hill closer to the destination, take time to reflect and meditate. This sacred spot is believed to hold immense spiritual significance. The trek takes about 6 hours.

  • Spend the afternoon in meditative silence near the river, absorbing the energy of the location.

5
Day 05

Sunrise Meditation and Trek to Pachpokhari

  • Begin the day with sunrise meditation, surrounded by the serene sounds of nature.

  • Trek to Pachpokhari, which takes about 4 hours.

  • Engage in deeper meditative practices, reflecting on the sacredness of the Indrawati River and its importance in Nepali culture. You will also have time for personal reflection or journaling.

  • Enjoy a simple, locally prepared lunch and interact with local people who consider the river an important spiritual and cultural symbol.

  • Continue the spiritual journey with evening meditation, focusing on the flow of energy from the river into your being.

6
Day 06

Sacred Site Trek and Cultural Learning

  • Trek to a nearby sacred site where local communities conduct religious ceremonies and rituals connected to the Indrawati River. This is a unique opportunity to witness the cultural and spiritual practices of the local people.

  • Return to your accommodation, or to a peaceful spot near the river, for another afternoon meditation session.

  • Learn about the role the Indrawati River plays in the lives of local people, as it is closely linked with agriculture, spiritual rituals, and local traditions.

7
Day 07

Return to Deurali on a Meditative Nature Walk

  • Start your day with guided meditation, focusing on the sounds of nature and the river's peaceful flow.

  • Take a mindful walk along the river or through nearby forests, reflecting on your journey and reconnecting with the surrounding environment while trekking back to Deurali.

  • Spend time in solitude, meditating and reflecting on the sacredness of the river and the spiritual lessons learned.

8
Day 08

Farewell Meditation and Return to Kathmandu

  • Before departing, engage in one final meditation session by the river, offering gratitude to the Indrawati River for its spiritual energy.

  • Begin the journey back down, retracing your steps to Sindhupalchok.

  • After arriving in Kathmandu, check in to your hotel. The evening is free for you to relax, reflect, or explore the city.

9
Day 09

Final Meditation and Departure

  • Before your flight, take part in a final meditation session in Kathmandu to integrate the lessons of the trip into your daily life.

  • Transfer to Tribhuvan International Airport for your departure, carrying the peace and spiritual energy of the Indrawati River with you.

Boudhha, Pashupatinath Temple, Indrawati River, Pachpokhari

Where this trip takes you

Boudhha, Pashupatinath Temple, Indrawati River, Pachpokhari

The route

Where you'll travel

Tour route map
Round trip from Boudhha 1 city · 9 Days

The fine print

Trip details

What's Included

  • Accommodation: Comfortable lodging in Sindhupalchok and along the trekking route
  • Meals: Locally prepared meals, focusing on fresh, organic ingredients from the region
  • Meditation guides: Experienced meditation guides to lead practices and provide spiritual insights
  • Transportation: All transfers from Kathmandu to Sindhupalchok, including trekking transport and transport back to Kathmandu
  • Trekking permits: Necessary trekking permits and fees

What's Not Included

  • Personal expenses
  • Insurance
  • International transfers

What to bring

  • Sleeping bag
  • Personal sanitary items
  • Water bottle
  • Personal medications, if any
  • Down jacket and warm clothing
  • Hiking boots

Know before you go

  • This is a non-commercial, off-beaten trail with basic accommodations.
  • In ancient times, this used to be a migration route to and from Tibet, well known for potatoes and radishes.
  • There is no elaborate menu, so we will mostly survive on dal bhat and what is available.
  • It's a 20 km walk each way, so be prepared for the trek.
  • This is old-school meditation, with no exotic practices.
  • We will communicate thoroughly about preparations and weather once you have made up your mind to experience this, as that way it will be more precise.

Logistics

Meeting & route

Meeting point
Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal
Tour start
Boudhha, Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 9 days finish where they began, in Boudhha.

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Starting from

USD 700 /person
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Estimated room rates

Single Room $700.00 — $800.00
Double Sharing $700.00 — $800.00

When

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