Nepal · Trekking

14-Day Manaslu Circuit Trek in Nepal with Larkya La Pass Crossing

14 Days Round trip from Dharapani Hard pace

The journey

Trip highlights
  • 01 Trek alongside the Budhi Gandaki River, crossing dramatic suspension bridges and forest trails
  • 02 Visit traditional villages like Jagat, Deng, Namrung, and Samagaon with rich Gurung and Tibetan cultural heritage
  • 03 Witness panoramic views of Siringi Himal, Peak 29, and the majestic Mount Manaslu
  • 04 Explore remote Buddhist monasteries, yak pastures, and alpine meadows
  • 05 Cross the challenging and breathtaking Larkya La Pass at 5,160 meters
  • 06 Descend through rhododendron forests to Dharapani, completing a diverse and rewarding circuit

Experience the raw beauty and remote grandeur of the Himalayas on this immersive 14-day Manaslu Circuit trek. Travel from the bustling capital of Kathmandu to the serene trails of Machha Khola and onward through traditional Gurung and Tibetan villages nestled among rugged terrain. Cross suspension bridges, encounter natural hot springs, and ascend through diverse landscapes to conquer the dramatic Larkya La Pass at 5,160 meters. The journey continues through yak pastures, alpine terrain, monasteries, and rhododendron forests before joining the Annapurna Circuit trail and returning to Kathmandu.

Experience the raw beauty and remote grandeur of the Himalayas on this immersive 14-day Manaslu Circuit trek.

From the itinerary

At a glance

What this trip includes

Duration 14 Days
Tour type Shared
Activity level Hard
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Kathmandu, Manaslu, Annapurna, Besisahar, Tatopani, Dharapani
Languages English, Hindi, Nepali

Day by day

The itinerary

1
Day 01

Drive from Kathmandu to Machha Khola

Enjoy a scenic drive of about 8-9 hours through Arughat and along the Budhi Gandaki River to reach Machha Khola. Overnight at a teahouse.

2
Day 02

Trek to Jagat via River Trails and Hot Springs

Follow river trails with several ups and downs, pass the Tatopani hot springs, cross suspension bridges, and reach the checkpoint village of Jagat. Trekking time is დაახლოებით 6-7 hours.

3
Day 03

Trek through Philim to Deng

Trek along stone-paved paths through Philim village and pine forests. Enjoy beautiful views of waterfalls and terraced fields along the way. Trekking time is about 6-7 hours.

4
Day 04

Enter the Tibetan-Influenced Region at Namrung

Enter a Tibetan-influenced region as you make steep climbs through forests and villages like Bihi and Ghap before reaching Namrung. Trekking time is about 6 hours.

5
Day 05

Trek to Samagaon via Lho and Shyala

Enjoy spectacular views of Manaslu and Ganesh Himal as you pass through Lho and Shyala villages. Visit Ribung Monastery en route before reaching Samagaon. Trekking time is about 6-7 hours.

6
Day 06

Acclimatization Day at Samagaon

Spend the day acclimatizing at Samagaon. You may take an optional hike to Manaslu Base Camp at 4,800 meters or to Pungyen Gompa, or simply rest and explore the local Tibetan culture.

7
Day 07

Scenic Trek to Samdo

Enjoy a short and scenic trek through yak pastures and alpine terrain as you make your way to Samdo, near the Tibetan border. Trekking time is about 4 hours.

8
Day 08

Acclimatization Day at Samdo

Spend another acclimatization day at Samdo. You may take an optional hike to Samdo Ridge or explore Tibetan trade routes as you prepare for the high pass.

9
Day 09

Trek to Dharmasala Base Camp

Take a short trek with a gradual ascent to Dharmasala, also known as Larkya Phedi, the base camp of Larkya La Pass. Accommodation here is basic. Trekking time is about 4-5 hours.

10
Day 10

Cross Larkya La Pass and Descend to Bimtang

This is a challenging but rewarding day. Cross the icy Larkya La Pass at 5,160 meters and enjoy views of Himlung, Cheo, and Annapurna II before descending to Bimtang. Trekking time is about 8-9 hours.

11
Day 11

Descend through Forests to Tilije

Descend through rhododendron forests and small settlements, with views of the Manaslu and Annapurna ranges along the way, before reaching Tilije. Trekking time is about 6-7 hours.

12
Day 12

Join the Annapurna Circuit to Dharapani

Join the Annapurna Circuit trail and continue trekking down to Dharapani. Trekking time is about 4 hours.

13
Day 13

Jeep Drive to Besisahar

Drive by jeep along a bumpy road to Besisahar, which takes approximately 4-5 hours. Overnight in a lodge.

14
Day 14

Return Drive to Kathmandu

Return to Kathmandu by private vehicle in approximately 6-7 hours. End of trek.

Budhi Gandaki River, Tatopani hot springs, Larkya La Pass

Where this trip takes you

Budhi Gandaki River, Tatopani hot springs, Larkya La Pass

The route

Where you'll travel

Tour route map
Round trip from Dharapani 6 cities · 14 Days

The fine print

Trip details

What's Included

  • All ground transportation (Kathmandu to Machha Khola, Dharapani to Kathmandu)
  • Licensed and experienced trekking guide
  • Required permits:
    • Manaslu Restricted Area Permit
    • Manaslu Conservation Area Permit (MCAP)
    • Annapurna Conservation Area Permit (ACAP)
  • 7 nights' accommodation in teahouses during the trek
  • Meals: 3 meals per day (breakfast, lunch, dinner) during the trek
  • First aid kit carried by the guide
  • Porter service
  • Government taxes and official service charges

What's Not Included

  • International and domestic flights
  • Nepal visa fee
  • Hotel accommodation in Kathmandu
  • Personal trekking gear (sleeping bag, down jacket, etc.)
  • Travel insurance (must include emergency evacuation)
  • Drinks (bottled water, soft drinks, alcohol)
  • Personal expenses (Wi-Fi, hot showers, snacks, battery charging)
  • Tips for guide and porter
  • Emergency evacuation/rescue cost (if needed)

Logistics

Meeting & route

Meeting point
Kathmandu, Nepal
Tour start
Dharapani, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 14 days finish where they began, in Dharapani.

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