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Nepal · Trekking
The journey
Embark on an unforgettable 15-day Everest Base Camp trek through the awe-inspiring Himalayas, starting in Kathmandu and continuing into the heart of the Everest region. Journey through picturesque Sherpa villages, scenic forests, glacial valleys, and high mountain landscapes as you make your way toward Everest Base Camp. Along the route, visit iconic places such as Namche Bazaar and Tengboche Monastery, with acclimatization hikes that help you safely adjust to the altitude. The trek culminates with unforgettable views from Everest Base Camp and Kala Patthar, while also offering rich cultural insights into life in the Khumbu.
Early morning hike to Kalapathar for the best panoramic views of Everest.
From the itinerary
At a glance
Day by day
Arrival at Kathmandu Airport, greeted by group leader or representative.
Transfer to Hotel Kathmandu Suite Home in Thamel.
Pre-trek meeting: detailed briefing, gear distribution, and payment settlement.
Free time to explore Thamel or relax.
Visit UNESCO World Heritage Sites;
Kathmandu Durbar Square
Pashupatinath Temple
Boudhanath Stupa
Swayambhunath Stupa (Monkey Temple)
Drive to Ramechhap for the early morning flight to Lukla.
20-minute thrilling flight to Lukla.
Trek to Phakding, approx. 3-4 hours through Sherpa villages with scenic views.
Reach Namche Bazaar, the ‘Luxury City’ of the Khumbu region.
Explore the vibrant town and local markets.
Enjoy panoramic views of Mount Everest.
Visit Everest View Hotel for stunning vistas.
Pass through the lower Gokyo Valley, spotting musk deer.
Phortse Village offers breathtaking mountain views.
Trek through rhododendron forests and scenic meadows.
Arrival at Dingboche for an overnight stay.
Optional hike to Nangkar Tshang Hill (5083m) for 360° mountain views.
Visit small Buddhist heritage sites and enjoy stunning vistas.
Rest in Dingboche to adjust to the altitude.
Views of Pumori, Cholatse, and Lobuche Peaks.
Stay overnight in Lobuche surrounded by majestic mountains.
Enjoy views of the Khumbu Icefall and surrounding peaks.
Return to Gorak Shep for an overnight stay.
Descend to Pheriche for an overnight stay, adjusting to the altitude.
Cross suspension bridges and pass through Tashinga and Sanasa.
Reach Namche Bazaar for a restful night.
Celebrate the completion of the Everest Base Camp trek in Lukla.
Enjoy refreshments and a joyful celebration with the team.
Transfer to your hotel in Kathmandu after arrival.
Assistance with check-in and departure process.
Where this trip takes you
Kala Patthar sunrise, Everest Base Camp, Tengboche Monastery, Khumbu Icefall
The route
The fine print
Airport pick-up and drop-off services
Domestic flight from Kathmandu to Lukla and return
Accommodation in Kathmandu (3 nights) with breakfast
Accommodation in teahouses/guesthouses during the trek
All necessary trekking permits (Sagarmatha National Park Permit and TIMS card)
Professional, English-speaking trekking guide and porter (1 porter per 2 trekkers)
Three meals per day (breakfast, lunch, dinner) during the trek
Sleeping bag and down jacket (returnable after the trek)
Comprehensive medical kit and necessary safety equipment
Government taxes and service charges
International flights to/from Kathmandu
Nepal visa fees
Personal trekking gear (can be rented in Kathmandu)
Lunch and dinner in Kathmandu
Travel insurance (must cover high-altitude trekking and emergency evacuation)
Extra baggage fees on domestic flights
Tips for guides and porters
Tea, coffee, and any kind of hot and cold drinks
Any additional expenses due to unforeseen circumstances (delays, weather, strikes, etc.)
Passport & Visa: Valid passport with a Nepal visa
Trekking Permits: Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality Permit
Travel Insurance: Must cover high-altitude trekking and emergency evacuation
Flight Tickets & Itinerary: Domestic flight to Lukla and return
Cash (Nepali Rupees): ATMs are scarce in the mountains
Sun Hat: Protects from strong sunlight
Warm Beanie: Essential for cold mornings and nights
Buff/Neck Gaiter: Shields against dust, wind, and cold
Moisture-Wicking Base Layers: Keep you dry and warm
Fleece Jacket: Provides insulation in cold weather
Down Jacket (Packable): Essential for freezing temperatures
Waterproof & Windproof Jacket: Protects from snow, rain, and wind
Inner Gloves (Thin, Thermal): Useful for mild cold
Outer Gloves (Waterproof & Insulated): Essential for extreme cold
Trekking Pants: Lightweight, quick-dry, and flexible
Thermal Base Layer: Keeps you warm at high altitudes
Waterproof Pants: Necessary for unexpected snowfall or rain
High-Quality Trekking Boots: Waterproof, durable, and well broken-in
Trekking Socks: Wool or moisture-wicking materials for warmth
Gaiters (Optional): Protect from snow, dirt, and leeches
Camp Shoes (Lightweight Sandals/Sneakers): Comfortable for evenings
Backpack (40-50L): Carries daily essentials
Duffel Bag (for Porters): Provided by trekking companies for carrying main luggage
Sleeping Bag (-10°C to -20°C Rated): Essential for cold nights
Trekking Poles: Reduce strain on knees during steep descents
Headlamp with Extra Batteries: Useful for early morning treks
Sunglasses (UV Protection): Protect against snow blindness
Sunscreen & Lip Balm (SPF 50+): Prevent sunburn at high altitudes
Reusable Water Bottles (2L Total Capacity): Stay hydrated
Water Purification Tablets/Filter: Ensure safe drinking water
Energy Bars/Nuts/Dry Fruits: Provide extra energy on long trekking days
Camera/GoPro & Extra Batteries: Cold weather drains batteries faster
Altitude Sickness Medication (Diamox): Helps prevent AMS
Painkillers (Ibuprofen/Paracetamol): Useful for headaches and muscle pain
Electrolyte Powder/Sachets: Prevent dehydration
Personal Medications: Any prescribed medicines you regularly take
Blister Plasters & Bandages: Prevent and treat foot blisters
Wet Wipes & Hand Sanitizer: Limited water access for washing
Toilet Paper & Small Trowel: Some teahouses may not provide TP
Biodegradable Soap & Shampoo: Help keep the environment clean
Moisturizer & Lip Balm: Prevent dryness from cold air
Small Towel & Toothbrush/Paste: Basic hygiene essentials
Best Time to Trek: The best trekking seasons are spring (March-May) and autumn (September-November) when the skies are clear and temperatures are moderate.
Altitude Consideration: Proper acclimatization is crucial to avoid altitude sickness. Our itinerary includes acclimatization days for a safe trek.
Packing Essentials: Warm layers, waterproof jackets, good trekking boots, gloves, sunglasses, sunscreen, and a first aid kit are essential.
Lukla Flight Info: Flights to Lukla may be rerouted via Manthali Airport in Ramechhap during peak seasons due to air traffic.
Trekking Grade: The trek is challenging but achievable for individuals with good physical fitness. Pre-trek cardio and strength training are recommended.
Electricity & Charging: Available at most teahouses for an extra cost. Carry a power bank for convenience.
Internet & Communication: Wi-Fi is available in some teahouses for a fee, and mobile networks work in select areas.
Logistics
Your 15 days finish where they began, in Kathmandu 44600.
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