Nepal · Trekking

9-Day Annapurna Base Camp Trek from Kathmandu via Pokhara

9 Days Round trip from Kathmandu 44600 Easy pace

The journey

Trip highlights

01 Experience breathtaking panoramic views from Annapurna Base Camp at 4,130 meters
02 Encounter majestic Himalayan peaks including Annapurna I, Annapurna South, and Machapuchare
03 Trek through diverse landscapes of rhododendron and bamboo forests
04 Immerse yourself in the rich culture of Gurung and Magar villages along the route
05 Discover Kathmandu's historic sites and the picturesque lakeside city of Pokhara

Embark on an unforgettable 9-day trek to Annapurna Base Camp, one of Nepal's most popular trekking destinations. Experience breathtaking mountain views, diverse landscapes, and rich cultural encounters with local Gurung and Magar villages. This journey takes you from Kathmandu to Pokhara and into the heart of the Annapurna region, where rhododendron and bamboo forests lead to the stunning base camp at 4,130 meters. It offers a perfect blend of adventure, natural beauty, and Himalayan scenery before returning to Kathmandu.

The walk can be challenging due to the altitude, but the reward is magnificent panoramic views of Annapurna I, Annapurna South, Machapuchare (Fishtail), and many other towering peaks.

From the itinerary

At a glance

What this trip includes

Duration 9 Days

Tour type Shared

Activity level Easy

Accommodation Included · Standard

Transport Included

Wheelchair access Not applicable

Cities Pokhara, Kathmandu, Annapurna, Chomrong

Languages English, Hindi, Nepali

Day by day

The itinerary

Day 01

Arrival in Kathmandu and Free Time in Thamel

Upon arrival at Tribhuvan International Airport, you will be greeted by a representative from your trekking company.
Transfer to your hotel in Kathmandu for check-in and overnight rest.
In the evening, you can explore Thamel, the bustling tourist district of Kathmandu, or simply relax and prepare for the upcoming trek.

Day 02

Travel from Kathmandu to Pokhara

After breakfast, you can either take a scenic 30-minute flight or travel by bus for 6-7 hours to Pokhara, a picturesque lakeside city.
Upon arrival in Pokhara, you can relax by the lake, take a boat ride on Phewa Lake, or explore the local area.

Overnight stay in Pokhara.

Day 03

Drive to Samrung and Trek to Sinuwa

After breakfast, take a drive of approximately 3-4 hours from Pokhara to Samrung, a small village near the starting point of the trek.
From Samrung, begin your trek towards Sinuwa. The walk is relatively easy, with some uphill climbing along the way.

Overnight stay at a lodge in Sinuwa.

Day 04

Trek Through Forests to Deurali

Today's trek takes you to Deurali through dense forests of rhododendron and bamboo, with a gradual ascent along the route.
Along the way, you will pass small villages, and as you approach Deurali, the mountain views become even more breathtaking.

Overnight stay at a lodge in Deurali.

Day 05

Reach Annapurna Base Camp

Today is the highlight of the trek as you make your way to Annapurna Base Camp (ABC), located at 4,130 meters (13,550 feet).
The walk can be challenging due to the altitude, but the reward is magnificent panoramic views of Annapurna I, Annapurna South, Machapuchare (Fishtail), and many other towering peaks.
Spend some time at the base camp taking in the stunning surroundings.

Overnight stay at a lodge in Annapurna Base Camp.

Day 06

Sunrise at ABC and Descend to Sinuwa

After an early morning sunrise view at Annapurna Base Camp, begin your return trek by retracing your steps down to Sinuwa.

Overnight stay at a lodge in Sinuwa.

Day 07

Trek to Samrung and Return to Pokhara

Continue your descent to Samrung, passing through beautiful rhododendron forests and traditional villages.
From Samrung, take a drive back to Pokhara, which takes approximately 3-4 hours.
Upon arrival in Pokhara, relax and enjoy the evening at leisure.

Overnight stay in Pokhara.

Day 08

Return to Kathmandu

After breakfast, drive back to Kathmandu by bus, which takes around 6-7 hours, or take a short flight.
In the evening, enjoy free time to explore Kathmandu. You can visit historic sites such as Swayambhunath (Monkey Temple), Durbar Square, or Thamel.

Overnight stay in Kathmandu.

Day 09

Departure from Kathmandu

Depending on your flight time, you will be transferred to Tribhuvan International Airport for your departure.
Farewell and fly back home with unforgettable memories of your Annapurna Base Camp trek.

Where this trip takes you

Annapurna Base Camp, Machapuchare (Fishtail), Phewa Lake, Thamel

The route

Where you'll travel

Tour route map — Round trip from Kathmandu 44600 4 cities · 9 Days

The fine print

Trip details

What's Included

Pick-up and drop-off as per the itinerary
Hotel accommodation in Kathmandu and Pokhara (BB Plan)
All necessary trekking permits (ACAP, TIMS)
Experienced guide and one porter between two clients
BLD plan with accommodation during the trek
Salary for the staff
Sleeping bag and trekking bag (refundable)
Transportation by tourist bus to and from the trekking start point
Local transport for trekking

What's Not Included

Any kind of drinks
Nepal visa fee
Extra accommodation
Extra food
Tips for the staff
Wi-Fi and hot shower charges
Plane ticket

What to bring

Thermal tops and bottoms (merino wool or synthetic)
Quick-dry trekking T-shirts (2-3)
Trekking pants (2 pairs)
Fleece jacket or sweater
Down jacket (lightweight but warm)
Waterproof & windproof jacket (Gore-Tex recommended)
Waterproof trekking pants
Warm gloves (inner + waterproof outer)
Beanie or wool hat
Neck gaiter or buff (protects from dust and cold)
Sunglasses (UV protection)
Sun hat or cap
Trekking boots (well broken-in)
Lightweight camp shoes (for resting at teahouses)
Warm socks (wool, 2-3 pairs)
Liner socks (to prevent blisters)
Gaiters (optional, for snow or mud)
Sleeping bag (-10°C to -20°C comfort rating)
Sleeping bag liner (for extra warmth and hygiene)
40-50L backpack (if carrying your own gear)
Daypack (15-25L for essentials like water, snacks, and a camera)
Waterproof backpack cover
Trekking poles (reduce strain on knees)
Water bottles (or a hydration bladder)
Water purification tablets or filter
Snacks (energy bars, nuts, dried fruits)
Headlamp + extra batteries
Map & compass/GPS
Sunscreen (SPF 50+)
Lip balm (with SPF)
Wet wipes & tissues
Hand sanitizer
Toothbrush & toothpaste
Quick-dry towel
Basic first aid kit (band-aids, antiseptic, blister pads, painkillers, Diamox for altitude, and rehydration salts)
Personal medications
Lightweight book, journal, or Kindle
Power bank (charging can be expensive in teahouses)
Camera/GoPro with extra batteries
Lightweight lock (for backpacks/rooms)
Cash (for food, charging, WiFi - ATMs are unavailable on the trail)
Microspikes (if trekking in winter)
Earplugs (teahouses can be noisy)
Travel pillow
Pack rain cover or dry bags

Know before you go

Best Time to Trek: Spring (March-May) offers stable weather and blooming rhododendrons, while autumn (September-November) brings clear skies and great views. Winter (December-February) is cold with fewer trekkers, and monsoon (June-August) brings rain, leeches, and poor visibility.
Trekking Permits: You need a TIMS (Trekkers' Information Management System) Card and an Annapurna Conservation Area Permit (ACAP). Both can be obtained in Kathmandu or Pokhara.
Fitness & Training: A moderate fitness level is required. Train with cardio, strength exercises, and long hikes to prepare for daily walks of 5-7 hours with elevation gain.
Altitude Sickness & Acclimatization: ABC is at 4,130 m (13,550 ft), so there is a risk of AMS. Stay hydrated, ascend gradually, and take rest days. Carry Diamox (consult your doctor first).
Packing Essentials: Bring layered clothing (base, mid, and outer layers), a waterproof jacket, warm gloves, and a hat. Trekking boots that are already broken in and extra socks are essential. Pack a sleeping bag (-10°C recommended), trekking poles, sunglasses, sunscreen, water bottles, and purification tablets. A first aid kit with bandages, painkillers, altitude medication, and rehydration salts is also important.
Accommodation & Food: Teahouses along the route offer basic but comfortable accommodation. Local food includes dal bhat, noodles, momo, eggs, and porridge. Hot showers and charging facilities are available at an extra cost.
Costs & Budget: Budget $25-40 per day for food and lodging. Guides cost $25-30 per day, and porters cost $15-20 per day. Transportation from Pokhara to Nayapul costs around $10-15.
Guides & Porters: While you can trek independently, hiring a guide and porter makes the trek easier and safer. Guides help with navigation, permits, and cultural insights.
Connectivity & Money: Wi-Fi is available in some teahouses for a fee. Mobile networks (Ncell and Nepal Telecom) work in some areas. ATMs are available in Pokhara, but carry enough cash since there are no ATMs on the trek.
Environmental Responsibility: Use a reusable water bottle and purification tablets. Avoid plastic waste, respect local culture, and follow