Itinerary

1. Day 1 : Arrive at Tribhuvan International Airport, Kathmandu

   • Get ready for an adventure as you land at Tribhuvan International Airport. We'll be there to pick you up and take you straight to your hotel. 
   • Later, you’ll meet your trek guide and the rest of the crew at a pre-trip meeting, where you can ask any questions and get all the details about your 14 days Everest Base Camp trek. 
   • Remember to bring your passport photos and travel insurance details!

2. Day 2 : Fly to Lukla from Kathmandu or Drive to Manthali/Ramechhap & Flight to Lukla and then trek to Phakding

   • Altitude: Lukla (2,840 m), Phakding (2,610 m)
   • Duration: 35-minute flight to Lukla, 3-4 hours trek to Phakding
   • Your journey starts early, either with a direct flight from Kathmandu to Lukla or a drive to Manthali and a flight from there to Lukla, depending on the season. After breakfast in Lukla and meeting your porters, you'll embark on your first trekking leg to Phakding, following the Dudh Koshi River.
   • Accommodation: Guesthouse in Phakding
   • Meals: Breakfast, lunch, and dinner.

   Note:

   • Manthali to Lukla Flight (March, April, May, October, and November)
   • During peak seasons, such as March, April, May, October, and November, the flight to Lukla will be operated from Ramechhap/Manthali due to air traffic expansion. The Manthali/Ramechhap airport is about a 5 to 6 hours drive away from Kathmandu. On this day you wake up at 1:30 to 2:30 am and take an escorted shuttle to Manthali airport on a shared tourist vehicle and board a 20-minute flight to Lukla.
   • Kathmandu to Lukla Flight (January, February, June, July, August, September, and December)
   • The flight to Lukla is typically operated from Kathmandu during nonpeak seasons, which include January, February, June, July, August, September, and December. Please be aware that the decision regarding the operation of flights solely depends on the airline and is influenced by the volume of travelers during a specific month. On this day you wake up at 5 to 6 am. Our staff will escort you to the domestic airport terminal in Kathmandu and board a 35-minute flight to Lukla.

3. Day 3 : Trek to Namche Bazaar from Phakding

   • Altitude: Namche Bazaar (3,440 m)
   • Duration: 5-6 hours trek
   • Continue trekking along the Dudh Koshi River, crossing several high suspension bridges before entering the Sagarmatha National Park where your permits will be checked. The trail then ascends to Namche Bazaar, a bustling Sherpa town that offers your first real taste of mountain culture.
   • Accommodation: Guesthouse in Namche Bazaar.
   • Meals: Breakfast, lunch, and dinner.

4. Day 4 : Acclimatization Day in Namche Bazaar

   • Altitude: Hotel Everest View (3,880 m) for acclimatization hike
   • Duration: 4-5 hours trek
   • Spend the day acclimatizing with a light hike to the Everest View Hotel, providing stunning panoramic views of Everest, Lhotse, and Ama Dablam. The rest of the day is free to explore Namche’s shops, cafes, and local museum.
   • Accommodation: Guesthouse in Namche Bazaar.
   • Meals: Breakfast, lunch, and dinner.

5. Day 5 : Trek to Tengboche from Namche Bazaar

   • Altitude: Tengboche (3,860 m)
   • Duration: 5-6 hours trek
   • The trail to Tengboche is rocky and involves an initial descent before climbing up to the destination. Starting your trek along the Dudh Koshi River, you’ll be treated to breathtaking mountain views. As you progress, you’ll pass through the beautiful rhododendron forests on your way to Phungi Thenga.
   • Continuing onward, you’ll arrive in Tengboche, greeted by magnificent views of Mt. Everest, Ama Dablam, Lhotse, and Nuptse. The journey offers stunning scenery of lush rhododendron forests, glaciers, rivers, and monasteries along the EBC trail, making the trek incredibly rewarding.
   • Upon reaching Tengboche, you’ll visit the Tengboche Monastery where you can witness the lamas performing a prayer ceremony, held either in the morning or evening.
   • Accommodation: Guesthouse in Tengboche.
   • Meals: Breakfast, lunch, and dinner.

6. Day 6 : Trek to Dingboche from Tengboche

   • Altitude: Dingboche (4,410 m)
   • Duration: 5-6 hours trek
   • After spending the night in Tengboche, you will set off for Dingboche in the morning. Our trek continues through the alpine forest to the village of Deboche, where you'll cross the Imja Khola on a suspension bridge. Along the way, you'll encounter a wall adorned with inscribed stones.
   • As you proceed, you'll be rewarded with a captivating view of Ama Dablam. You'll ascend to the village of Pangboche and then follow the trail into the Imja Valley. After a steady climb, you'll finally reach the village of Dingboche, where you will settle in for the night.
   • Accommodation: Guesthouse in Dingboche.
   • Meals: Breakfast, lunch, and dinner.

7. Day 7 : Acclimatization Day in Dingboche

   • Altitude: Nangkartsang Peak (5,083 m) for acclimatization hike
   • Duration: 4-5 hours trek
   • After initial acclimatization in Namche, today will be a rest day to help your body adjust to the increasing altitude and changing environment, which is crucial to prevent altitude sickness.
   • You’ll spend the day acclimating with a hike to Nangkartsang Peak, where you’ll be treated to awe-inspiring views of Ama Dablam. After the hike, you’ll have the opportunity to explore the village or simply relax in the teahouse and rest up for the next day’s trek.
   • Accommodation: Guesthouse in Dingboche.
   • Meals: Breakfast, lunch, and dinner.

8. Day 8 : Trek to Lobuche from Dingboche

   • Altitude: Lobuche (4,910 m)
   • Duration: 5-6 hours trek
   • On this day, you will leave for Lobuche, starting with a gentle climb to Thukla. From here, you’ll be captivated by the stunning views of Taboche and Cholatse. As you continue, you'll pass through the lateral moraine of the Khumbu Glacier and the stone memorials at Thukla Pass.
   • These memorials, adorned with colorful prayer flags, are built in memory of climbers who have lost their lives in the mountains. After a brisk hike, you will arrive in the village of Lobuche, where you’ll be greeted by massive mountain vistas, including Nuptse, Lobuche, and Pumori.
   • Accommodation: Guesthouse in Lobuche. Meals: Breakfast, lunch, and dinner.

9. Day 9 : Trek to Everest Base Camp and Back to Gorak Shep

   • Altitude: Everest Base Camp (5,364 m), Gorak Shep (5,164 m)
   • Duration: 8-9 hours trek
   • Today’s trek is divided into two exciting sections: first, the journey to Gorak Shep, and then the final push to Mount Everest Base Camp.
   • After breakfast, you’ll depart from Lobuche, hiking along the Khumbu Glacier with magnificent views of Mt. Nuptse. The path leads us to the village of Gorak Shep.
   • From Gorak Shep, you’ll continue our trek to Everest Base Camp. The trail is challenging, with rugged terrain, but the captivating views of the Khumbu Glacier and Khumbu Icefall make it worthwhile.
   • Reaching Everest Base Camp, you’ll be rewarded with a panoramic view of Mt. Everest, Nuptse, Pumori, Khumbutse, and the surrounding peaks. Standing at the base of the world’s highest mountain is an exhilarating experience.
   • During peak seasons, you may encounter expedition teams and climbers preparing for their ascents. After taking in the awe-inspiring sights, you’ll retrace our steps back to Gorak Shep for the night.
   • Accommodation: Guesthouse in Gorak Shep. Meals: Breakfast, lunch, and dinner.

10. Day 10 : Morning Hike to Kala Patthar and Descend to Pheriche

    • Altitude: Kala Patthar (5,555 m), Pheriche (4,240 m)
    • Duration: 7-8 hours trek
    • Today you embark on a hike to the highest point of the Everest Base Camp Trek, Kala Patthar. The hike starts very early in the morning, allowing you to witness a breathtaking sunrise over the majestic mountains.
    • Kala Patthar is an excellent vantage point, offering incredible views of Lhotse, Nuptse, Pumori, and Mount Everest. Embrace every moment of joy and the sensational feelings that come with being in the presence of these giant peaks.
    • After spending quality time soaking in the views, you'll descend back to Gorak Shep for a brief rest and breakfast. From there, you resume our trek, following the route down to the village of Pheriche.
    • Accommodation: Guesthouse in Pheriche.
    • Meals: Breakfast, lunch, and dinner.

11. Day 11 : Trek to Namche Bazaar from Pheriche

    • Altitude: Namche Bazaar (3,440 m)
    • Duration: 7-8 hours trek
    • Today, you'll begin your descent back towards Namche Bazaar, retracing your steps through the beautiful Himalayan landscape. This return journey offers a different perspective, with time to appreciate the beauty and tranquility of the surroundings.
    • Accommodation: Guesthouse in Namche Bazaar.
    • Meals: Breakfast, lunch, and dinner.

12. Day 12 : Trek to Lukla from Namche Bazaar

    • Altitude: Lukla (2,840 m)
    • Duration: 7-8 hours trek
    • Your final day of trekking brings you back to Lukla, where your journey originally began. It's a time to reflect on all the incredible experiences and challenges you've overcome. Tonight, celebrate the completion of your trek with your fellow travelers and local crew.
    • Accommodation: Guesthouse in Lukla.
    • Meals: Breakfast, lunch, and dinner.

13. Day 13 : Flight Back to Kathmandu or Manthali/Ramechhap from Lukla and Same Day Drive to Kathmandu

    • Altitude: Kathmandu (1,400 m)
    • Duration: 35-minute flight
    • For your return from Lukla, flights to Manthali operate in March, April, May, October, and November, followed by a 5-6 hour drive to Kathmandu, while flights to Kathmandu are available in January, February, June, July, August, September, and December, taking about 35 minutes. Alternatively, you can opt for a direct helicopter flight to Kathmandu for USD 550 per person (based on 5-people sharing), which is ideal for avoiding the long drive from Manthali during peak seasons. Transfers from both Manthali and Kathmandu airports to your hotel are provided via shared tourist vehicles.
    • Accommodation: Hotel in Kathmandu.
    • Meals: Breakfast and farewell dinner.

14. Day 14 : International Departure/Farewell

    • On your final day in Nepal, a representative of Altitude Thrill Adventure Travel will transfer you to Tribhuvan International Airport for your final departure. Your pick-up time from the hotel will depend on when your flight is scheduled to depart so be sure to make note of the time and be prepared to leave.
    • If you are looking to go on another adventure in Nepal and extend your stay, please let us know and we will be more than happy to help you make arrangements.
    • Meals: Breakfast.