14-Day Adventurous Trek To Everest Base Camp From Kathmandu

Everest Trek Trail

Namche Bazaar

Lukla

Mount Everest view point

Snow trekking at Mount Everest base camp

Highlights

Journey to the world's highest peak, Mt. Everest

Explore traditional Sherpa villages and Buddhist monasteries

Experience breathtaking high-altitude landscapes

Hiking through the renowned Sagarmatha National Park

Reach the iconic Everest Base Camp and the viewpoint of Kala Patthar

Kathmandu, Lukla, Phakding, Namche Bazaar, Dingboche, Lobuche, Everest Base Camp-South, Gorakshep, Pheriche, Sagarmatha National Park, Mount Everest

bird, nature, trekking, sightseeing

Private Tour

14 Days

Hard

English

Description

Experience the Everest Base Camp Trek, an unforgettable journey to the world’s highest peak, Mt. Everest. Trek through breathtaking high-altitude landscapes, visit the serene Tyanboche Monastery, and explore Sherpa villages. Marvel at diverse flora and fauna in Sagarmatha National Park. Reach Everest Base Camp (5,364m) for panoramic views, and continue to Kalapathar (5,530m) for stunning vistas of Ama Dablam, Pumori, and Mt. Everest, all while traversing the remarkable Khumbu Glacier.

Itinerary

Day 01: Arrival, Transfer to hotel and trek preparation
- Upon your arrival at Tribhuban International Airport, Kathmandu, you will be welcomed and escorted to the hotel for overnight accommodation as per booking.
- Your guide will guide you regarding the upcoming trip. At evening welcome dinner with traditional Nepali Culture Show.
Day 02: Kathmandu-Lukla(Scenic Flight and short trek to Phakding
- We take you to Kathmandu domestic airport to make you fly to Lukla from Kathmandu at early morning with packed breakfast or take breakfast in Lukla and Trek (4hrs) to Phakding (2652m) where you get teahouse or lodge accommodation in full board basis.
Day 03: Phakding to Namche Bazaar Trek.
- After having breakfast at the same teahouse/lodge your trek begins from Phakding toward Namche Bazaar (3440m) which takes about 5-6 hours through colorful Khumbu villages where you get teahouse or lodge accommodation in full board basis.
Day 04: Rest day for acclimatization
- Today is the rest day for you but you may hike to famous Everest View Hotel (3800m) (3hrs) to catch a glimpse of Mt. Everest and back to Namche, visit Hilary and Sherpa museum. You get teahouse or lodge accommodation in full board basis at the same.
Day 05: Namche Bazaar to Tyangboche Trek
- Today you trek about 5-6 hours from Namche Bazaar to Tyangboche (3850m), visit significant Buddhist monastery where you get teahouse or lodge accommodation in full board basis.
Day 06: Tyangboche to Dingboche Trek
- From Tyangboche you start trek to Dingboche (4350m) which takes about 4-5 hours, catch glimpses of Lhotse and Ama Dablam where you get teahouse or lodge accommodation in full board basis.
Day 07: Dingboche Acclimatization
- Today in Dingboche we have another acclimatisation day and there are some breathtaking views of the north face of Ama Dablam and the Lhotse-Nuptse ridge as we explore this beautiful valley that leads us up to Island Peak.
- The hike is short with a good chance to relax in the afternoon and we can do some side day trips to help our acclimatisation process.
Day 08: Dingboche to Lobuche Trek
- You begin your trek Dingboche toward Lobuche (5018m) after having breakfast, on the way lunch, which takes about 4-5 hours where you get teahouse or lodge accommodation in full board basis.
Day 09: Lobuche to Everest Base Camp and back to Gorakshep Trek
- Today’s trek is begin from Lobuche after having breakfast, lunch at Gorakshep, lodge/teahouse check-in and trek up to Everest Base Camp(5200m) and back for overnight accommodation in full board at a teahouse/lodge at Gorakshep (5170m). The total trekking time is about 6 hours.
Day 10: Explore Kala Patthar; trek down from Gorakshep to Pheriche
- In early morning, you are magnate to explore the dramatic view of Mt. Everest, Lhotse, Nupse etc. towering from Kala Patthar (5554m) and after having breakfast you will be taken back to Pheriche (4280m) via Lobuche (5218) from Gorakshep where you get teahouse or lodge accommodation in full board basis.
Day 11: Pheriche to Namche Bazaar Trek
- From Pheriche you are descending down to Namche bazaar (3440m) after 7/8 hrs descend trek where you get teahouse or lodge accommodation in full board basis.
Day 12: Namche Bazaar to Lukla Trek.
- Today is your last day for Trek (7hrs) from Namche Bazaar to Lukla (2840m) where you get teahouse or lodge accommodation in full board basis covering Sagarmatha National Park at Mojo.
Day 13: Fly Back to Kathmandu.
- Today you fly from Lukla to Kathmandu same about 35 minute and we transfer to your confirmed Hotel with BB Plan accommodation. Overnight at Kathmandu.
Day 14: Departure to airport for your onward destination
- After breakfast transfer to airport as per your flight schedule.

What's Included

Pickup and drop to and from international airport by private vehicle

2 way airfare from Manthali to Lukla and Lukla to Manthali

Shared vehicle transportation from Kathmandu to Manthali and Manthali to Kathmandu

Three Meals (breakfast, lunch and dinner) during the trek

3 Star hotel accommodation on twin sharing basis in Kathmandu with breakfast

Clean tea-house/lodge accommodation during the trek

Government license holder English speaking Guide and his food, accommodations, salary, insurance, equipment, medicine and transportation

Sagarmatha National Park permit fees

Khumbu Pasang Lhamu Rural Municipality local fees

Trekking map and trip achievement certificate

Travel & Rescue arrangements

First Aid Kit

What's Excluded

All meals and accommodation at Kathmandu

Supporting staff(2 trekkers-1 supporting staff with maximum load of 25 KG)

Personal expenses such as laundry, telephone calls, sweets, snacks, tips, etc.,

All beverages and bar bills

Travel Insurance (Essential - Should include emergency evacuation coverage while trekking up to 5545 meters)

Personal trekking equipment except stated above

Donations

Entrance fee while doing sightseeing around Kathmandu

Supporting staff’s accommodations, salary, insurance, equipment, medicine and transportation

Insurance of Guide and porter

Any loss arising due to unforeseen circumstances that is beyond All Nepal Excursion control

Tips for guide and supporting staffs ( highly expected)

Know Before You Go

Best Time for Trekking to Everest Base Camp

When planning a hike to Everest Base camp, it is essential to consider the time of year to ensure a safe and enjoyable experience. At Sherpa Expedition and Trekking, we recommend reserving your excursion for the spring and autumn seasons, which offer the most favorable conditions for trekking.

Spring Season (March to May)

The spring season is an ideal time for trekking to Everest Base camp, characterized by mild weather conditions. The temperatures are pleasant, making it perfect for hiking. The trails are adorned with blooming flowers, and the pathways are lined with vibrant petals and leaves, creating a picturesque scenery. This season offers a comfortable trekking experience, making it an excellent choice for hikers.

Autumn Season (September to November)

Autumn is the second-best season for trekking to Everest Base camp, marked by vibrant clouds and a refreshing atmosphere. The weather is generally clear, providing breathtaking views of the Himalayas. Additionally, if you plan your trip in October, you can experience the renowned Mani Rimdu festival, a 19-day celebration by the Buddhist community.

Avoiding the Summer (Monsoon) Season

We generally advise against trekking to Everest Basecamp during the summer season, which coincides with the monsoon period. The heavy rainfall and unpredictable weather conditions can make the trek challenging and potentially hazardous. However, if your travel plans to Nepal are scheduled during the summer, we at Sherpa Expedition and Trekking can assist you in planning a suitable Himalayan trip to Everest Base camp, taking into account the weather conditions and ensuring a safe and enjoyable experience.

By choosing the right season for your Everest Basecamp trek, you can ensure a memorable and safe adventure.

Understanding Lukla Flight Operations for Everest Base Camp Trek When planning a trek to Everest Base Camp, it is essential to be aware of the domestic flight operations to Lukla, which are influenced by seasonal factors. To avoid confusion, we would like to clarify the following:

Peak Season Flight Operations (March, April, May, October, and November) During peak months, Lukla flights will be diverted from Kathmandu to Ramechhap/Manthali due to increased air traffic. This diversion is necessary to alleviate congestion at Kathmandu's Tribhuvan International Airport. As a result, trekkers will need to take a 4-5 hour drive from Kathmandu to Manthali Airport in the Ramechhap district before boarding the Lukla flight.

Non-Peak Season Flight Operations During non-peak months, flights will operate as usual from Kathmandu to Lukla. Factors Affecting Lukla Flight Operations It is crucial to note that the unpredictability of Lukla flights is not solely due to air traffic. Other factors, such as weather conditions, natural calamities, and airport congestion, can also cause delays or cancellations. The Aviation Authority of Nepal and airlines make decisions regarding flight operations, taking into account these factors to ensure safe and efficient travel. By understanding these factors, trekkers can better prepare for their journey to Everest Base Camp and plan accordingly.

How challenging is the Everest Base Camp (EBC) Trek?

Conquering the Everest Base Camp Trek: Preparation and Essentials The Everest Base Camp Trek, spanning approximately 130km, is a challenging yet rewarding hiking destination that demands careful preparation and attention to detail. Trekking Demands This high-altitude trek, reaching elevations of up to 5500m, requires a significant amount of physical effort, with daily walking times of 5-6 hours. The unpaved roads and high altitude can cause breathing and walking difficulties, even for experienced hikers. Acclimatization and Altitude Sickness Every year, many trekkers are unable to reach the Base Camp due to altitude sickness, highlighting the importance of proper acclimatization throughout the itinerary.

Pre-Trek Preparation for Beginners To prepare for this demanding trek, beginners can incorporate the following practices into their daily routine: Regular walking, Staying hydrated, Meditation and yoga, Nutritional diets, Jogging, Gym workouts Essential Gear and Clothing To ensure a comfortable and enjoyable hike, it is crucial to pack: Warm clothing, Comfortable boots, Raincoats or umbrellas (due to the Himalayan region's frequent drizzle) Guided Support During the trek, our experienced guides will provide direction and support, while porters will assist with carrying gear, ensuring a smoother and more enjoyable journey. By prioritizing preparation, acclimatization, and proper gear, you can overcome the challenges of the Everest Base Camp Trek and experience the breathtaking beauty of the Himalayas.

What To Bring

The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.

General

All season sleeping bag and down Jacket (we can provide if you need it, but has to be returned after the trek)

Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)

A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)

Daypack

Upper Body- Head / Ears / Eyewear

A pair of half gloves

A warmer hat that covers the ears

Sunglasses

Neckwarmer

Sunscreen (35 to 60 SPF)

Headlamp and an extra set of batteries

Hands

A pair of half gloves for walking poles(if you prefer)

Warmer shell gloves and liner

Upper Body

Long sleeve t-shirts

Thermal tops

Wool jacket or pullover

Sports bras for women and girls

Water and windproof shell jacket

Lower Body

Thermal underwear (especially trousers)

Windproof and waterproof trousers

Warmer trousers

Comfortable trekking pants

Extra casual sport pants

Footwear

A pair of good waterproof trekking boots

Pair of sandals

4-5 pairs of woolen socks

Sock liners

Light shoes and sneakers

First Aid Kits and Medicines

Assorted adhesive bandages (fabric preferred)

Blister treatment cream or similar

Insect / anti-itch ointment

Ibuprofen or other pain-relief medication

Diamox (125mg to 250mg tablets for altitude sickness)

Warps, splints, and wound coverings butterfly bandage

Water purifying pills

Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)

Miscellaneous - but must useful on the trek

4 passport size photos with original passport

Water bottle & filter

Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)

Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)

Extra things

Comfortable trekking poles

Quality energy dry foods (up to you)

Power bank and music players

Camera (memory card, chargers, and extra batteries)

Meeting Point

Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal

Cancellation Policy

For cancellations upto 2 days before the tour -

Refund of 80% of the tour price.

Price

Adult
1 to 4	/person
5 to 10	/person
11 to 20	/person
Child
1 to 4	/person
5 to 10	/person
11 to 20	/person
This is a private tour

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14-Day Adventurous Trek To Everest Base Camp From Kathmandu

Highlights

Locations Covered

Tour Type

Description

Itinerary

Day 01: Arrival, Transfer to hotel and trek preparation

Day 02: Kathmandu-Lukla(Scenic Flight and short trek to Phakding

Day 03: Phakding to Namche Bazaar Trek.

Day 04: Rest day for acclimatization

Day 05: Namche Bazaar to Tyangboche Trek

Day 06: Tyangboche to Dingboche Trek

Day 07: Dingboche Acclimatization

Day 08: Dingboche to Lobuche Trek

Day 09: Lobuche to Everest Base Camp and back to Gorakshep Trek

Day 10: Explore Kala Patthar; trek down from Gorakshep to Pheriche

Day 11: Pheriche to Namche Bazaar Trek

Day 12: Namche Bazaar to Lukla Trek.

Day 13: Fly Back to Kathmandu.

Day 14: Departure to airport for your onward destination

What's Included

What's Excluded

Know Before You Go

What To Bring

Meeting Point

Cancellation Policy

Price

Check Availability Hide

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14-Day Adventurous Trek To Everest Base Camp From Kathmandu

Highlights

Locations Covered

Tour Type

Description

Itinerary

Day 01: Arrival, Transfer to hotel and trek preparation

Day 02: Kathmandu-Lukla(Scenic Flight and short trek to Phakding

Day 03: Phakding to Namche Bazaar Trek.

Day 04: Rest day for acclimatization

Day 05: Namche Bazaar to Tyangboche Trek

Day 06: Tyangboche to Dingboche Trek

Day 07: Dingboche Acclimatization

Day 08: Dingboche to Lobuche Trek

Day 09: Lobuche to Everest Base Camp and back to Gorakshep Trek

Day 10: Explore Kala Patthar; trek down from Gorakshep to Pheriche

Day 11: Pheriche to Namche Bazaar Trek

Day 12: Namche Bazaar to Lukla Trek.

Day 13: Fly Back to Kathmandu.

Day 14: Departure to airport for your onward destination

What's Included

What's Excluded

Know Before You Go

What To Bring

Meeting Point

Cancellation Policy

Price

Check Availability Hide

Starting from

Can't Find the Perfect Tour? Tailor Your Dream Trip!

Create your own adventure!

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