Nepal · Trekking

9-Day Langtang Valley Trek from Kathmandu with Kyangjin Gompa

9 Days Round trip from Kathmandu 44600 Moderate pace

The journey

Trip highlights
  • 01 Enjoy a remote trek through the lower region of the Langtang Valley
  • 02 Immerse yourself in the local food, culture, and lifestyle of the Nepali countryside
  • 03 Visit the historical Kyangjin Gompa
  • 04 Spot wildlife such as red pandas, monkeys, and bears in Langtang National Park
  • 05 Take in picturesque mountain panoramas from Kyangjin Ri

Experience the rich natural landscape of Langtang Valley on this 9-day trek from Kathmandu. Visit the historical Kyangjin Gompa, trek through Langtang National Park, and discover traditional villages where you can learn about Tamang culture and lifestyle. Along the way, enjoy the pristine countryside of Nepal, local cuisine, and chances to spot wildlife such as red pandas, monkeys, and bears.

Visit the historical Kyangjin Gompa, trek through Langtang National Park, and discover traditional villages where you can learn about Tamang culture and lifestyle.

From the itinerary

At a glance

What this trip includes

Duration 9 Days
Tour type Shared
Activity level Moderate
Accommodation Included · Budget
Transport Included
Wheelchair access No
Cities Kathmandu, Langtang, Langtang National Park
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Transfer to Thamel

  • Upon arrival at Tribhuvan International Airport, you will be escorted to your hotel in Thamel by our staff.
2
Day 02

Drive from Kathmandu to Syabrubesi

  • After breakfast, our guide will come to pick you up from your hotel. You will then head to Balaju Bus Park for your jeep drive to Syabrubesi. The journey to Syabru Besi takes around 7-8 hours.

Stay overnight at a teahouse.

3
Day 03

Trek from Syabrubesi to Lama Hotel

  • Today, the first part of the trail crosses the Bhote Koshi and follows the Langtang Khola. The trail gradually ascends to Bamboo, passing through Landslide. Afterwards, your trek ascends gently to Rimche (2400 meters) through Bamboo (1960 meters), which lies on the bank of the Langtang Khola. You can have lunch here if you like, and at the end, the trail levels out to Lama Hotel. En route, you may see red pandas, monkeys, and bears if you are lucky.

Stay overnight at the teahouse.

4
Day 04

Trek to Langtang Village Through Ghora Tabela

  • From Lama Hotel, we continue gently ascending above the Langtang Khola. As the trail progresses, it becomes steeper. From time to time, we can enjoy exotic sights of Langtang Lirung, rising to 7246 meters. The trail leads to a log bridge, and after climbing further, we come across the lush meadows of Ghora Tabela at 2992 meters. Here, we will see several lodges and a police check post. Further on, the route opens into a wide valley of yak pastures and scattered Tamang villages showcasing water-driven mills and prayer wheels. After descending for a while, we arrive at Langtang village after crossing a stream and reaching a height of 3430 meters. Langtang village is the headquarters of Langtang National Park and features flat-roofed Tibetan-style houses, hotels, and cultivated lands yielding buckwheat, potatoes, wheat, turnips, barley, and more.

Stay overnight at the teahouse.

5
Day 05

Trek to Kyangjin Gompa

  • The trail skirts gradually through rich yak pastures and the interesting traditional villages of Muna to Singdun. We cross a wooden cantilever bridge and reach a wide valley after climbing a moraine.
  • Finally, after ascending along the mountain passes, we arrive at Kyangjin Gompa. There is a small monastery and a government-operated cheese factory.

Stay overnight at the teahouse.

6
Day 06

Morning at Kyangjin Ri and Return to Lama Hotel

  • In the morning, visit Kyangjin Ri (4,550 meters) for panoramic mountain views, and in the afternoon, return to Lama Hotel.
  • We take the route back to Lama Hotel, retracing our trail along the Langtang Khola to Langtang village and onward to Ghora Tabela. We stop briefly for lunch and then continue the steep descent to Lama Hotel.

Stay overnight at the teahouse.

7
Day 07

Trek Back to Syabrubesi

  • We hike back to Syabru Besi from Lama Hotel. We can walk along the rising and falling path leading to the village, which gives us the opportunity to get a closer look at the customs and culture of the Tamang ethnic group.

Stay overnight at the teahouse.

8
Day 08

Drive from Syabrubesi to Kathmandu

  • Drive back to Kathmandu, which will take around 8 hours.
9
Day 09

Departure from Kathmandu

  • Departure to the airport with lovely memories of the Langtang Valley Trek.
Langtang Lirung panoramas, Kyangjin Ri, yak pastures of Langtang village

Where this trip takes you

Langtang Lirung panoramas, Kyangjin Ri, yak pastures of Langtang village

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 3 cities · 9 Days

The fine print

Trip details

What's Included

  • Arrival and departure by private vehicle
  • Kathmandu to Syabrubesi and Syabrubesi to Kathmandu transportation by shared jeep
  • Three meals (breakfast, lunch, and dinner) during the trek
  • Clean teahouse accommodation during the trek
  • Government-licensed English-speaking guide, including food, accommodation, salary, insurance, equipment, medicine, and transportation
  • Langtang National Park fees
  • 2-star hotel accommodation in Kathmandu with breakfast
  • Trekker's Information Management System (TIMS) card fee
  • Travel and rescue arrangements
  • Trip completion certificate
  • First aid kit

What's Not Included

  • Lunch and dinner in Kathmandu
  • Supporting staff (2 trekkers-1 supporting staff)
  • Personal expenses such as laundry, telephone calls, sweets, snacks, tips, etc.
  • All beverages and bar bills
  • Travel insurance (essential - should include emergency evacuation coverage while trekking up to 5545 meters)
  • Personal trekking equipment except as stated above
  • Donations
  • Entrance fees while doing sightseeing around Kathmandu
  • Porter's accommodation, salary, insurance, equipment, medicine, and transportation
  • Insurance of guide and porter
  • Any loss arising due to unforeseen circumstances beyond our control
  • Tips for guides and supporting staff (highly expected)

What to bring

  • Packing for the ABC trek requires careful planning to ensure that all the necessary items are included in your bags. You have to pack light but efficiently, according to your needs. Before the trek begins, you should know about the weather conditions of the Annapurna region, as this helps you pack your clothes accordingly.
  • Clothes: hiking pants and shorts
  • Long-sleeve and short-sleeve shirts
  • Fleece jacket or down jacket for cold temperatures
  • Waterproof and windproof jackets
  • Insulated hat and gloves
  • Hiking socks, boots, and sandals
  • Gear and equipment: sleeping bags, sleeping pad, or mattress
  • Trekking stick, headlamp with extra batteries
  • Water bottles and sunglasses with UV protection
  • Sunhat and sunscreen
  • Miscellaneous items: first aid kit with essential medications
  • Toiletries (toilet paper, wet wipes, hand sanitizer, etc.)
  • Quick-dry towel, snacks, and energy bars
  • Camera, power bank, and trekking map

Know before you go

  • The trek is generally safe when conducted with reputable guides and proper preparation. However, altitude sickness is a risk, so proper acclimatization is crucial. Ensure you have a knowledgeable guide and follow safety guidelines.
  • You should be in good physical condition and have no serious health issues. It is advisable to consult a doctor before trekking, especially if you have pre-existing conditions or concerns about high altitude.
  • If you experience symptoms of altitude sickness, such as headache, nausea, or dizziness, inform your guide immediately. They will assess your condition and may recommend descending to a lower altitude or taking rest days.
  • Accommodation is generally in teahouses or lodges along the trail. These provide basic facilities, including beds, meals, and communal areas. In some remote areas, the facilities may be more basic.
  • Pack warm, layered clothing, a good pair of trekking boots, a sleeping bag, trekking poles, and essentials like sunscreen, a hat, and a water bottle. Personal gear lists are usually provided by your trekking agency.
  • Teahouses along the trek offer a range of food, including local Nepali dishes, Tibetan cuisine, and some international options. Meals usually consist of dal bhat (lentil soup with rice), noodles, and soup.
  • It is generally advisable to drink treated or purified water. You can use water purification tablets or filters, or buy bottled water along the trail. Ensure you follow hygiene practices to avoid waterborne illnesses.
  • Yes, travel insurance is highly recommended. It should cover trekking at high altitudes, medical emergencies, and trip cancellations. Some trekking agencies may require proof of insurance.
  • The trek usually starts from Soti Khola or Arughat, which are accessible by road from Kathmandu. Travel time by road can take 7-10 hours, depending on road conditions.
  • Flexibility is important on high-altitude treks. Communicate with your guide if you need to change plans. They can assist with rescheduling or arranging alternative routes if necessary.

Logistics

Meeting & route

Meeting point
Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 9 days finish where they began, in Kathmandu 44600.

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Estimated room rates

Single Room $600.00 — $750.00
Double Sharing $600.00 — $700.00

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