Nepal · Trekking

13-Day Annapurna Base Camp Trek from Kathmandu with Poon Hill

13 Days Round trip from Kathmandu Easy pace

The journey

Trip highlights

01 Explore Kathmandu's culture and rich heritage before the trek
02 Trek through picturesque villages, rhododendron forests, and bamboo groves to Annapurna Base Camp
03 Witness sunrise views over the Annapurna and Dhaulagiri ranges from Poon Hill
04 Experience warm Nepali hospitality in Ghorepani and Chomrong
05 Relax in the hot springs at Zhino Dhada after your trek

Embark on a 13-day journey through Nepal's stunning landscapes from Kathmandu to Annapurna Base Camp. Begin in Kathmandu before heading to Pokhara and into the Annapurna region, trekking through picturesque villages, dense forests, bamboo groves, alpine meadows, and glacier scenery. Along the way, experience the warmth of Nepali hospitality in places like Ghorepani and Chomrong, and enjoy a sunrise hike to Poon Hill with views of the Annapurna and Dhaulagiri ranges. The adventure is rounded off with time to relax in the hot springs at Zhino Dhada before returning to Pokhara and Kathmandu.

Along the way, experience the warmth of Nepali hospitality in places like Ghorepani and Chomrong, and enjoy a sunrise hike to Poon Hill with views of the Annapurna and Dhaulagiri ranges.

From the itinerary

At a glance

What this trip includes

Duration 13 Days

Tour type Private

Activity level Easy

Accommodation Included · Standard

Transport Included

Cities Pokhara, Kathmandu, Dhaulagiri, Annapurna, Ghorepani, Chomrong

Languages English

Day by day

The itinerary

Day 01

Arrive in Kathmandu

Arrive in Kathmandu and check in to your hotel.

Day 02

Drive or Fly to Pokhara

Activities: Drive from Kathmandu to Pokhara (820m). Enjoy the scenic drive or flight and explore Pokhara in the evening.
Duration: 6-7 hours by road.
Overnight: Hotel in Pokhara.

Day 03

Drive to Nayapul and Trek to Tikhedhunga

Activities: Drive to Nayapul (1,070m), then begin the trek to Tikhedhunga (1,540m).
Duration: 1-2 hours' drive and 3-4 hours of trekking.
Overnight: Teahouse in Tikhedhunga.

Day 04

Trek through Forests and Villages to Ghorepani

Activities: Trek from Tikhedhunga to Ghorepani (2,860m), passing through beautiful rhododendron forests and traditional villages.
Duration: 6-7 hours.
Overnight: Teahouse in Ghorepani.

Day 05

Sunrise at Poon Hill and Trek to Tadapani

Activities: Take an early morning hike to Poon Hill (3,210m) for sunrise views of the Annapurna and Dhaulagiri ranges, then trek to Tadapani (2,630m).
Duration: 4-5 hours.
Overnight: Teahouse in Tadapani.

Day 06

Trek to Chomrong

Activities: Trek from Tadapani to Chomrong (2,210m), passing through lush forests and charming villages.
Duration: 5-6 hours.
Overnight: Teahouse in Chomrong.

Day 07

Trek through Diverse Terrain to Dovan

Activities: Trek from Chomrong to Dovan (2,600m), moving through diverse terrain, including dense forests and bamboo groves.
Duration: 5-6 hours.
Overnight: Teahouse in Dovan.

Day 08

Ascend to Deurali

Activities: Trek from Dovan to Deurali (3,230m), gaining altitude and enjoying stunning mountain views along the way.
Duration: 4-5 hours.
Overnight: Teahouse in Deurali.

Day 09

Trek to Annapurna Base Camp

Activities: Trek from Deurali to Annapurna Base Camp (4,130m), passing through picturesque alpine meadows and glaciers.
Duration: 6-7 hours.
Overnight: Teahouse in Annapurna Base Camp.

Day 10

Descend to Bamboo

Activities: Trek back from Annapurna Base Camp to Bamboo (2,310m), retracing your steps and enjoying the descent.
Duration: 6-7 hours.
Overnight: Teahouse in Bamboo.

Day 11

Trek to Zhino Dhada and Relax in Hot Springs

Activities: Relax in hot springs.
Overnight: Teahouse in Zhino Dhada.

Day 12

Drive to Pokhara

Activities: Drive to Pokhara.
Duration: 3-4 hours.
Overnight: Hotel in Pokhara.

Day 13

Transfer to Kathmandu

Check out from your hotel and transfer to Kathmandu.

Where this trip takes you

Poon Hill sunrise, Annapurna Base Camp alpine meadows, Ghorepani rhododendron forests

The route

Where you'll travel

Tour route map — Round trip from Kathmandu 6 cities · 13 Days

The fine print

Trip details

What's Included

Kathmandu: 2 nights in a standard hotel (3-star or equivalent)
Pokhara: 1 night in a standard hotel (3-star or equivalent)
Trekking: Teahouse/lodge accommodation during the trek
Kathmandu: Breakfast only
Pokhara: Breakfast only
Trekking: Full board (breakfast, lunch, and dinner) during the trek
Kathmandu to Pokhara: One-way drive or flight, depending on the package
Pokhara to Nayapul: Private vehicle or shared transportation
Return from Nayapul to Pokhara: Private vehicle or shared transportation
Pokhara to Kathmandu: One-way drive or flight, depending on the package
Annapurna Conservation Area Permit (ACAP)
Trekking Information Management System (TIMS) Card
Experienced English-speaking trekking guide
Porter services (1 porter for two trekkers)
Basic medical kit and first aid supplies during the trek
Pre-trek briefing and safety instructions
Local taxes and service charges

What's Not Included

Flights to and from Nepal: International airfare is not included.
Visa fees.
Nepal visa: Visa fees for Nepal are not included and need to be arranged by the traveller.
Personal expenses.
Additional food and drinks: Meals and beverages not included in the trek itinerary (e.g. soft drinks, alcohol).
Snacks: Personal snacks and extra meals during the trek.
Travel insurance.
Comprehensive travel insurance: Coverage for trip cancellation, personal accidents, or illness (other than emergency evacuation).
Personal trekking gear.
Trekking equipment: Personal gear such as boots, sleeping bags, and poles.
Additional activities.
Optional activities: Activities such as paragliding in Pokhara and sightseeing tours in Kathmandu are not included in the itinerary.
Gratuities: Tips for guides, porters, and other staff.
Emergency expenses.
Emergency evacuation: Any expenses related to emergency evacuation, if not covered by travel insurance.
Miscellaneous.
Personal expenses: Laundry, phone calls, souvenirs, and other personal expenses.
This list provides a clear overview of what is included and excluded in a standard Annapurna Base Camp trekking package. It is always a good idea to confirm specific details with your trekking operator, as inclusions and exclusions can vary.