Day 01
Arrival in Kathmandu and Thamel Exploration
- Activities: Arrival, transfer to hotel, and rest.
- Highlights: Explore Thamel and receive an evening briefing about the trek.
Nepal · Trekking
15-Day Upper Mustang Trek in Nepal with Lo Manthang and Muktinath
The journey
Trip highlights
- 01 Explore the ancient walled city of Lo Manthang and its unique Tibetan culture and architecture
- 02 Witness dramatic semi-arid desert terrain, wind-sculpted rock formations, and stunning mountain views
- 03 Visit historic monasteries such as Thubchen Monastery and Jampa Lhakhang
- 04 Experience the traditional lifestyle and hospitality of remote Mustang villages
- 05 Gain a deeper understanding of Tibetan Buddhism and Mustang's unique heritage
- 06 Enjoy spectacular views of Annapurna and Dhaulagiri throughout the trek
- 07 Trek through one of Nepal's most isolated and less-visited regions for a true sense of adventure and solitude
Embark on the Upper Mustang Trek through Nepal's remote Mustang region, where stunning landscapes meet rich Tibetan culture. Set in a semi-arid desert of dramatic cliffs and rugged terrain, this trek leads to the ancient walled city of Lo Manthang. Along the way, experience traditional villages, ancient monasteries, and breathtaking views of the Annapurna and Dhaulagiri ranges, including visits to historic sites such as Thubchen Monastery and Jampa Lhakhang.
Embark on the Upper Mustang Trek through Nepal's remote Mustang region, where stunning landscapes meet rich Tibetan culture.
From the itinerary
At a glance
What this trip includes
Duration
15 Days
Tour type
Private
Activity level
Moderate
Accommodation
Included · Standard
Transport
Included
Wheelchair access
No
Cities
Pokhara, Kathmandu, Mustang, Jomsom, Muktinath, Lo Manthang, Kagbeni
Languages
English
Day by day
The itinerary
Day 02
Kathmandu Heritage Sightseeing
- Activities: Visit Swayambhunath (Monkey Temple), Pashupatinath, and Boudhanath.
- Highlights: Experience Kathmandu's cultural and religious heritage.
Day 03
Flight to Pokhara and Lakeside Leisure
- Activities: Take a morning flight to Pokhara and explore the lakeside area.
- Highlights: Views of the Himalayas and relaxation by Phewa Lake.
Day 04
Fly to Jomsom and Trek to Kagbeni
- Activities: Flight to Jomsom, then trek to Kagbeni (2,800 m).
- Highlights: Enjoy a scenic flight, begin trekking in Mustang, and visit Kagbeni's ancient village.
Day 05
Trek from Kagbeni to Chele
- Activities: Trek from Kagbeni to Chele (3,050 m).
- Highlights: Cross the Kali Gandaki River and pass through narrow canyons.
Day 06
Trek to Syangbochen via Taklam La Pass
- Activities: Trek from Chele to Syangbochen (3,475 m).
- Highlights: Cross the Taklam La Pass and take in the landscapes of barren terrain.
Day 07
Trek to Ghami
- Activities: Trek from Syangbochen to Ghami (3,475 m).
- Highlights: See the stunning beauty of the mountains.
Day 08
Trek to the Walled City of Lo Manthang
- Activities: Trek from Ghami to Lo Manthang (3,840 m).
- Highlights: Reach the walled city of Lo Manthang and explore its rich cultural heritage.
Day 09
Explore Lo Manthang's Monasteries and Palace
- Activities: Explore the city, visit monasteries, and local sites.
- Highlights: Visit the King's Palace, Chodey Monastery, and Namgyal Monastery.
Day 10
Excursion to Marang and Tingkhar Villages
- Activities: Day trip to the villages of Marang and Tingkhar.
- Highlights: Discover traditional Mustang life with stunning views.
Day 11
Trek to Drakmar
- Activities: Trek from Lo Manthang to Drakmar (3,810 m).
- Highlights: Enjoy a scenic trek with views of red cliffs and monasteries.
Day 12
Trek to Sacred Muktinath
- Activities: Trek from Drakmar to Muktinath (3,710 m).
- Highlights: Visit the sacred Muktinath Temple, known for its spiritual significance.
Day 13
Descend to Jomsom
- Activities: Trek from Muktinath to Jomsom (2,710 m).
- Highlights: Enjoy the descending trek and return to Jomsom for the night.
Day 14
Fly to Pokhara and Return to Kathmandu
- Activities: Fly from Jomsom to Pokhara, then catch a flight to Kathmandu.
- Highlights: Relax and enjoy the last evening in Kathmandu.
Day 15
Departure from Kathmandu
- Transfer to Kathmandu airport and depart for your desired destination.
Where this trip takes you
Walled city of Lo Manthang, Taklam La Pass, Kali Gandaki River
The route
Where you'll travel
The fine print
Trip details
What's Included
- Airport pickup and drop-off
- 2 nights' hotel accommodation in Kathmandu
- 2 nights' hotel accommodation in Pokhara
- Breakfast, lunch, and dinner during the trekking period
- Ground transportation from Kathmandu to Pokhara and Pokhara to Kathmandu by car or tourist bus
- Pokhara to Jomsom and Jomsom to Pokhara by flight/road
- Best available accommodations during the trek
- Professional trekking guide and porters to carry luggage
- 1 porter for every 2 hikers
- Food, drinks, accommodation, insurance, salary, equipment, transportation, and local tax for guides and porters
- TIMS card (Trekker's Information Management System)
- First aid kit
- Entry fees wherever required
- Trekking permits needed for restricted area trekking
- All government taxes and service charges
- Farewell dinner before departure
- Official trekking certificate from our company
What's Not Included
- Lunch and dinner in Kathmandu and Pokhara
- Travel insurance
- Nepal entry visa fee
- International airfare and airport departure tax
- Tips for trekking staff
- Horse rent / helicopter cost / expenses for emergency evacuation or personal request
- Personal expenses for trekking, such as mountain gear or equipment, shopping, Wi-Fi/Nepal SIM card, phone/battery charging, hot water/shower, extra personal meals, drinks (mineral water), snacks, laundry, etc.
- Personal shopping and laundry, personal trekking equipment, gifts, and souvenirs
What to bring
- Trekking boots: durable, comfortable, and broken-in
- Backpack: 40-60 liters with rain cover
- Sleeping bag: suitable for temperatures down to -10°C (14°F)
- Trekking poles: for added stability and support
- Base layers: moisture-wicking long-sleeve shirts and pants
- Insulating layers: fleece or down jacket for warmth
- Outer layers: waterproof and windproof jacket and pants
- Trekking pants: lightweight and quick-drying
- Thermal underwear: for cold nights
- Hats: warm hat and sun hat
- Gloves: warm and waterproof gloves
- Socks: moisture-wicking and warm (bring extra pairs)
- Buff or scarf: for warmth and sun protection
- Sunscreen: high SPF for sun protection
- Lip balm: with SPF to protect lips from chapping
- Sunglasses: UV protection for high-altitude sun
- Personal hygiene items: toothbrush, toothpaste, biodegradable soap, etc.
- Trekking maps and guidebooks: for navigation and information
- First aid kit: including bandages, antiseptic wipes, pain relievers, blister treatment, etc.
- Personal medications: any prescribed medications or personal health items
- Water bottles or hydration system: to stay hydrated
- Water purification tablets: to ensure water safety
- Camera and batteries: to capture the scenery
- Headlamp or flashlight: with extra batteries
- Snacks: energy bars or trail mix for quick energy boosts
- Travel documents: passport, permits, and insurance details
- Binoculars: for wildlife and landscape viewing
- Notebook and pen: for journaling your experience
Ensure you pack light but efficiently, as you'll need to carry your gear or have it carried by porters.
Know before you go
- Costs are prone to change in the itinerary, so costs will be recalculated if the trekking days are modified.
Logistics
Meeting & route
Meeting point
Kathmandu, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey
Your 15 days finish where they began, in Kathmandu 44600.
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Starting from
USD
2,250
/person
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