Nepal · Trekking

15-Day Everest Base Camp Trek from Kathmandu with Kala Patthar

15 Days Round trip from Kathmandu 44600 Moderate pace

The journey

Trip highlights
  • 01 Stand in awe of Mount Everest alongside Lhotse, Nuptse, and Makalu
  • 02 Trek through lush rhododendron forests, alpine meadows, and rugged mountain terrain
  • 03 Immerse yourself in Sherpa culture in villages such as Namche Bazaar and Dingboche
  • 04 Visit Tengboche Monastery, an important Buddhist site with breathtaking mountain views
  • 05 Reach Everest Base Camp at 5,364 meters in the heart of the Khumbu region
  • 06 Take a sunrise hike to Kala Patthar for panoramic views of Everest and the Himalayas

Embark on an epic journey into the heart of the Himalayas, beginning with a thrilling flight from Kathmandu to Lukla. This trek leads through the picturesque Khumbu region, passing vibrant Sherpa villages, ancient monasteries, lush forests, scenic alpine meadows, and rugged mountain trails. Along the way, enjoy breathtaking views of Everest and its neighbouring peaks before reaching Everest Base Camp at 5,364 meters - a truly remarkable achievement.

Rise early and hike to Kala Patthar (5,644 meters) for spectacular sunrise views of Mount Everest and the surrounding Himalayas.

From the itinerary

At a glance

What this trip includes

Duration 15 Days
Tour type Private
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Kathmandu, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Gorakshep, Pheriche
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Explore Thamel

  • Welcome to Kathmandu, the vibrant capital of Nepal. Upon arrival at Tribhuvan International Airport, you will be greeted by a representative and transferred to your hotel. Spend the day settling in and exploring the bustling streets of Thamel, where you can immerse yourself in the rich culture and lively atmosphere. Enjoy a traditional Nepali dinner in the evening and rest up for the exciting adventure ahead.
2
Day 02

Trek Preparation and Kathmandu Valley Sightseeing

  • Today is dedicated to preparing for your trek. Meet with your guide to go over the details and ensure you have all the necessary gear. Afterwards, embark on a tour of Kathmandu Valley. Visit key sites such as Swayambhu Nath Stupa (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. These iconic landmarks offer insight into Nepal's spiritual heritage and stunning architecture. Return to your hotel to finalize preparations and rest.
3
Day 03

Fly to Lukla and Trek to Phakding

  • In the morning, take a thrilling flight from Kathmandu to Lukla, known for its spectacular landing at a high-altitude airstrip. Upon arrival, start your trek to Phakding. The trail descends through lush forests and small villages, following the Dudh Koshi River. Enjoy the scenic beauty and settle into a local teahouse in Phakding, where you will have your first taste of the tranquil Himalayan lifestyle.
4
Day 04

Trek from Phakding to Namche Bazaar

  • Today's trek involves a steady ascent from Phakding to Namche Bazaar, the bustling heart of the Khumbu region. As you climb, you will be rewarded with stunning views of the surrounding mountains and picturesque Sherpa villages. Cross several suspension bridges and pass through dense forests. Arriving in Namche Bazaar, you will find a vibrant town with markets, shops, and stunning vistas of Everest and neighbouring peaks.
5
Day 05

Acclimatization Day in Namche Bazaar

  • Spend the day acclimatizing in Namche to help your body adjust to the altitude. Explore the town and visit landmarks like the Sherpa Museum and the Namche Monastery. You can also hike up to the Everest View Hotel for panoramic views of Everest, Lhotse, and Ama Dablam. This day allows you to rest and enjoy the local culture while preparing for higher altitudes.
6
Day 06

Trek from Namche Bazaar to Tengboche

  • Begin your trek from Namche Bazaar to Tengboche, passing through beautiful pine forests and crossing the Dudh Koshi River. The trail offers magnificent views of Everest, Ama Dablam, and other peaks. In Tengboche, visit the famous Tengboche Monastery, which is an important spiritual center for the Sherpa community. Enjoy the serene surroundings and the breathtaking landscape as you acclimate further.
7
Day 07

Trek from Tengboche to Dingboche

  • Today's trek takes you from Tengboche to Dingboche. As you walk, the landscape becomes more rugged and barren, with expansive views of the Himalayas. The trail passes through the village of Pangboche and continues upwards, offering stunning vistas of Everest, Lhotse, and Makalu. Arrive in Dingboche, a small village nestled in a picturesque valley, where you will spend the night in a comfortable teahouse.
8
Day 08

Acclimatization Hike to Nangkartshang Hill

  • To aid acclimatization, take a day hike to Nangkartshang Hill. This trek offers excellent views of the surrounding mountains, including the impressive peaks of Ama Dablam and Makalu. The hike provides an opportunity to enjoy the high-altitude landscape and allow your body to adjust to the increasing elevation. Return to Dingboche in the afternoon to rest and prepare for the next leg of your journey.
9
Day 09

Trek from Dingboche to Lobuche

  • Today's trek takes you from Dingboche to Lobuche. The trail continues to ascend through the barren landscape, following the moraine of the Khumbu Glacier. Along the way, enjoy views of towering peaks such as Nuptse and Pumori. Arrive in Lobuche, a small settlement at the foot of the glacier, where you will find simple teahouses and stunning views of the surrounding peaks.
10
Day 10

Trek to Gorak Shep and Everest Base Camp

  • Start early and trek from Lobuche to Gorak Shep, the last stop before Everest Base Camp. The path follows the glacier and leads to Gorak Shep (5,180 meters). After dropping off your gear, continue the trek to Everest Base Camp (5,364 meters). Spend time at the base camp, taking in the awe-inspiring views of the Khumbu Icefall and surrounding peaks. Return to Gorak Shep for the night.
11
Day 11

Kala Patthar Sunrise Hike and Trek to Pheriche

  • Rise early and hike to Kala Patthar (5,644 meters) for spectacular sunrise views of Mount Everest and the surrounding Himalayas. The climb is steep but offers unmatched panoramic vistas. After descending back to Gorak Shep for breakfast, continue your trek down to Pheriche (4,280 meters). The descent offers a chance to relax and recover from the high-altitude adventure.
12
Day 12

Descend from Pheriche to Namche Bazaar

  • Today's trek takes you from Pheriche back to Namche Bazaar. The trail descends through lush forests and past charming villages, retracing your steps through the Khumbu Valley. Arrive in Namche, where you can enjoy the lively atmosphere and the comfort of familiar surroundings. This day provides a chance to relax and reflect on your trek to Everest Base Camp.
13
Day 13

Trek from Namche Bazaar to Phakding

  • Continue your trek from Namche Bazaar to Phakding. The trail descends through beautiful landscapes and past traditional Sherpa villages. Enjoy the scenic beauty and the sense of completing your trek as you return to Phakding. Spend the night in a local teahouse, reminiscing about your Himalayan adventure.
14
Day 14

Return Trek from Phakding to Lukla

  • The final leg of your trek takes you from Phakding to Lukla. Enjoy the pleasant descent as you approach the vibrant town of Lukla. Arrive in Lukla, where you can relax and celebrate the successful completion of your trek. Enjoy a final evening in the mountains before your return flight.
15
Day 15

Fly from Lukla to Kathmandu

  • Fly back from Lukla to Kathmandu, savouring the last views of the Himalayas from the air. Upon arrival in Kathmandu, you will be transferred to your hotel. Spend the remainder of the day relaxing, shopping for souvenirs, or exploring the city before preparing for your departure.
Kala Patthar sunrise, Everest Base Camp, Tengboche Monastery, Namche Bazaar markets

Where this trip takes you

Kala Patthar sunrise, Everest Base Camp, Tengboche Monastery, Namche Bazaar markets

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 11 cities · 15 Days

The fine print

Trip details

What's Included

  • Pickup and drop-off at the airport by private car
  • Star hotel in Kathmandu (2 nights)
  • Breakfast, lunch, and dinner during the trekking period
  • Seasonal fruits during trekking
  • Round-trip airfare from Kathmandu to Lukla and back to Kathmandu
  • Best available accommodations during the trek
  • Professional, experienced, licensed English-speaking guide
  • Porter to carry your baggage (1 porter for 2 hikers)
  • Food, drinks, accommodation, insurance, salary, equipment, transportation, and local tax for the guide and porter
  • TIMS card (Trekker's Information Management System)
  • First aid kit and trekking maps
  • Entry fees wherever required
  • Trekking permits needed for restricted area trekking
  • All government taxes and service charges
  • Official trekking certificate from our company
  • Farewell dinner prior to departure

What's Not Included

  • Lunch and dinner in Kathmandu
  • Travel insurance and tourist visa on arrival fee
  • International airfare and airport departure tax
  • Tips for trekking staff
  • Drinks (hot, soft, and cold) and liquors
  • Horse rental, helicopter costs, and expenses for emergency evacuation or personal requests
  • Personal expenses for trekking, such as mountain gear or equipment, shopping, Wi-Fi, Nepal SIM card, phone or battery charging, hot water or shower, extra personal meals, drinks (mineral water), snacks, and laundry
  • Personal shopping and laundry, personal trekking equipment, gifts, and souvenirs

What to bring

  • Moisture-wicking thermal tops and bottoms
  • Long-sleeve thermal shirts and underwear
  • Fleece jacket or pullover
  • Lightweight down or synthetic insulation jacket
  • Waterproof and windproof jacket (Gore-Tex or similar)
  • Waterproof trekking pants
  • Lightweight and quick-drying trekking pants
  • Insulated pants for colder temperatures
  • Quick-drying, moisture-wicking shirts (short and long sleeves)
  • Warm hat (beanie) and sun hat
  • Lightweight gloves and insulated, waterproof gloves or mittens
  • Sturdy trekking boots (waterproof and well broken-in)
  • Lightweight camp shoes or sandals
  • Moisture-wicking trekking socks (several pairs)
  • Liner socks (optional for added comfort)
  • Daypack (20-30 liters) for daily essentials
  • Larger trekking backpack (50-70 liters) for carrying gear
  • Sleeping bag (rated for -10°C to -15°C, depending on the season)
  • Sleeping bag liner (optional, for extra warmth)
  • Adjustable trekking poles (highly recommended)
  • Hydration system (e.g., Camelbak) or water bottles
  • Water purification tablets or filter
  • Headlamp with extra batteries
  • UV-protection sunglasses
  • Sunscreen (high SPF)
  • Lip balm with SPF
  • First aid kit (including blister treatment, pain relievers, etc.)
  • Personal hygiene items (toothbrush, toothpaste, wet wipes, etc.)
  • Trekking permits and a passport copy
  • Camera or smartphone with extra batteries and memory cards
  • Energy bars, nuts, and trail mix
  • A small amount of cash in Nepalese Rupees for personal expenses and tips
  • A copy of your travel insurance policy
  • Travel adapter and charger
  • Multi-tool or knife
  • Lightweight travel towel
  • Gaiters to protect boots and legs from snow and mud
  • Extra warm layers for colder days
  • Books, a journal, or an e-reader

Know before you go

  • Fitness Level: The trek is demanding and requires good physical fitness. Engage in regular cardiovascular exercise, strength training, and hiking to prepare your body for the high-altitude conditions.
  • Acclimatization: Altitude sickness is a risk. Acclimate gradually by following the recommended itinerary, allowing time for acclimatization at key points like Namche Bazaar and Dingboche.
  • Best Times to Trek: The ideal seasons are pre-monsoon (March to May) and post-monsoon (September to November). Winter (December to February) can be very cold, and the monsoon season (June to August) can bring heavy rains and risks of landslides.
  • Altitude Sickness: Be aware of symptoms such as headaches, dizziness, and nausea. Ascend slowly and stay hydrated. Know the emergency procedures for altitude sickness.
  • First Aid: Carry a basic kit, including medications for altitude sickness, pain relief, and blister treatment.
  • Appropriate Gear: Bring suitable clothing for varying temperatures, including insulated layers and waterproof gear. Proper trekking boots and trekking poles are essential.
  • Hydration and Nutrition: Carry a reliable water purification system and high-energy snacks. Ensure you have sufficient food and water for each day.
  • Respect Local Customs: Respect Sherpa culture and traditions. Dress modestly, ask for permission before taking photos, and follow local customs and etiquette.
  • Etiquette: Greet locals with a smile and use your right hand to give and receive items.
  • Leave No Trace: Adhere to the "Leave No Trace" principle by disposing of all your waste, including toilet paper and personal items, properly in designated areas.
  • Conserve Resources: Use water and energy resources sparingly and be mindful of your environmental impact.
  • Costs are prone to change in the itinerary, so costs will be recalculated if the trekking days are modified.

Logistics

Meeting & route

Meeting point
Thamel, Kathmandu, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 15 days finish where they began, in Kathmandu 44600.

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