Nepal · Trekking

7-Day Annapurna Base Camp Trek from Pokhara with Ghandruk

7 Days Round trip from Pokhara Easy pace

The journey

Trip highlights

01 Visit the beautiful Gurung village of Ghandruk en route
02 Be at the base of Mount Annapurna (8091m) - the highest peak in the world
03 Relax in the hot spring at Jhinu Danda
04 Enjoy a 360-degree view of the Himalayan giants from Annapurna Base Camp (4130m)

Commence the legendary Annapurna Base Camp Trek for a lifetime adventure from Pokhara. Trek through Nepali villages, lush forests, and tranquil landscapes to reach majestic Annapurna Base Camp at 4130m, with beautiful mountain panoramas unfolding along the way. Encounter diverse ethnic communities, pass through Gurung villages such as Ghandruk and Chhomrong, and enjoy spectacular Himalayan scenery, including the 360-degree views from Annapurna Base Camp. You can also relax in the hot spring at Jhinu Danda and create unforgettable memories in the heart of the Himalayas.

From Base Camp, you can see one of the best 360-degree mountain views in the world.

From the itinerary

At a glance

What this trip includes

Duration 7 Days

Tour type Private

Activity level Easy

Accommodation Included · Standard

Transport Included

Wheelchair access Not applicable

Cities Pokhara, Kathmandu, Annapurna, Ghandruk, Chomrong

Languages English

Day by day

The itinerary

Day 01

Drive to Phedi and Trek via Dhampus-Pothana to Tolka

Drive to Phedi and hike to Tolka (1750m), a 5-6 hour walk.
Today, the journey begins with witnessing the local culture, tradition, and great mountain panorama.
Our guide will pick you up from your hotel in Pokhara and drive you to Phedi by car or cab.
Then, you will trek through the beautiful villages of Dhampus and Pothana and continue to Tolka for an overnight stay.

Day 02

Trek from Tolka to Sinuwa via Jhinu Danda and Chhomrong

Trek to Sinuwa (Altitude 2100m) - 5-7 hours walk.
Trekking from Tolka to Sinuwa (2310m) is today's plan, which takes about a 7-hour hike. The trail is pleasant at the beginning and then gradually descends to Modi Khola after Landruk. You will then cross the impressive and large suspension bridge at Jhinu Danda before making a steep climb up to Chhomrong, another grand Gurung village.
From this village, you will trek down to the river and climb again to Sinuwa. If the weather is pleasant, you will enjoy stunning mountain vistas.
Overnight at the lodge.

Day 03

Jungle Walk from Sinuwa to Deurali

Trek to Deurali (Altitude 3230m), a 6-7 hour walk.
We have a silent jungle walk today toward the Himalayas from Dovan. It is believed that the mountains are sacred and holy. Annapurna is believed to mean "full of food" (feminine form), though it is normally translated as Goddess of the Harvests. In Hinduism, Annapurna is "... the universal and timeless kitchen-goddess ... the mother who feeds. Without her, there is starvation and a universal fear." Her most popular shrine is located in Kashi, on the banks of the river Ganga.
Her association with the giving of food (wealth) led her in time to be transformed into Lakshmi, the Goddess of Wealth. From a religious point of view, it is important to respect Mother Nature and create peaceful and calm surroundings.
Stay overnight at the lodge.

Day 04

Trek to Annapurna Base Camp

Trek to ABC (Annapurna Base Camp), elevation 4130m, with a 5-6 hour walk.
Above Deurali, the valley widens and becomes less steep. After walking up some stone staircases, we reach the place where some people were killed by an avalanche a decade ago. We should not stop in this potentially dangerous place for long. This area is known for avalanches, so continue trekking ahead with awareness until you reach a safe place.
As you walk further, more beautiful white mountains come into view and feel closer. The trail turns left in the valley after Machhapuchhre Base Camp, and it is a pleasant walk up to ABC, though the air is thinner now. You may feel the effects of the high altitude, so it is recommended not to rush and to walk gently.
From Base Camp, you can see one of the best 360-degree mountain views in the world. There are tremendous views of giant Annapurna I (8091m), Annapurna South (7219m), Machhapuchhre (Mt. Fishtail) (6997m), and several other wonderful peaks.
Stay overnight at the lodge.

Day 05

Descend from ABC to Dovan or Bamboo

Trek down to Dovan - Bamboo (2310m), a 6-7 hour walk.
After enjoying a brilliant mountain view and having a hot cup of tea or coffee, we have a hot breakfast and trek down to Dovan or Bamboo via MBC, Deurali, and Himalaya. We take tea and lunch breaks on the way.
Stay overnight at the lodge.

Day 06

Trek to Ghandruk via Chhomrong and Komrong Danda

Trek to Ghandruk (1940m), a 7-8 hour walk.
From Bamboo, we walk up for 30 minutes, and it is a pleasant jungle walk to Sinuwa.
Then, we head down to Chhumrung Khola and walk up a long stone staircase to upper Chhomrung.
After that, we walk toward Komrong Khola and climb up to a small pass called Komrong Danda.
Then, we walk for about 30 minutes to Ghandruk.
Overnight in the lodge.

Day 07

Trek to Siwai and Drive to Pokhara

After breakfast, we trek to Siwai, which takes about 1 hour.
Then, we drive to Pokhara by local jeep or bus, as per your choice.
After about 3 to 4 hours, we reach Pokhara.
Depending on your time, you can take a flight to Kathmandu or drive. Then, you can stay in a hotel in Pokhara.

Where this trip takes you

Annapurna Base Camp, Machhapuchhre (Mt. Fishtail) (6997m), Ghandruk, Jhinu Danda hot spring

The route

Where you'll travel

Tour route map — Round trip from Pokhara 5 cities · 7 Days

The fine print

Trip details

What's Included

A registered, experienced Annapurna Base Camp Trek guide
1 shared trekking porter between 2 trekkers (weight limit 25kg)
Meals: 6 breakfasts, 6 lunches, and 6 dinners during the trek
Shared twin/triple-bed room in tea house lodges during the trek
Guide and porter fees with all their expenses
Shuttles by private vehicle from and to your hotel in Pokhara
Necessary insurance for your guide and porters
Necessary Annapurna Base Camp Trek permits

What's Not Included

Transfers, meals, and accommodation in Kathmandu and Pokhara
Bar drinks and beverages, including Coke, Fanta, beer, and mineral water
Personal travel insurance, gear, and rescue operations in case of emergency
Any expenses arising from a change of itinerary because of landslides, political trouble, strikes, etc.
Items and expenses of a personal nature, such as laundry, phone calls, and internet
Tips for guides and porters