Nepal · Trekking

15-Day Everest Base Camp Trek from Kathmandu via Lukla and Kala Patthar

15 Days Round trip from Kathmandu 44600 Hard pace

The journey

Trip highlights

01 Enjoy breathtaking views of the Himalayas, including Everest, Lhotse, Nuptse, and Ama Dablam
02 Interact with the local Sherpa people, known for their hospitality and rich cultural heritage
03 Visit monasteries like Tengboche for insight into Tibetan Buddhism
04 Explore the vibrant markets of Namche Bazaar, a hub for trekkers and climbers
05 Encounter diverse wildlife and vegetation on the trek through Sagarmatha National Park

Embark on an epic Himalayan adventure from Kathmandu to Everest Base Camp, beginning with a scenic drive to Manthali and a flight to Lukla, the gateway to the Everest region. Trek through breathtaking mountain landscapes, cross suspension bridges, and ascend to Namche Bazaar, with acclimatization days in Namche and Dingboche to prepare for higher elevations. The trek lies within Sagarmatha National Park, a UNESCO World Heritage Site known for its dramatic scenery, diverse vegetation, and wildlife such as blue sheep, Himalayan Thar, yaks, and rare bird species. Along the way, experience Sherpa culture, vibrant mountain settlements, and monasteries that reflect the region's Tibetan Buddhist heritage.

Embark on an epic Himalayan adventure from Kathmandu to Everest Base Camp, beginning with a scenic drive to Manthali and a flight to Lukla, the gateway to the Everest region.

From the itinerary

At a glance

What this trip includes

Duration 15 Days

Tour type Private

Activity level Hard

Accommodation Included · Standard

Transport Included

Wheelchair access No

Cities Kathmandu, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Gorakshep, Pheriche

Languages English

Day by day

The itinerary

Day 01

Arrival in Kathmandu

Upon arriving in Kathmandu, the vibrant capital of Nepal, settle into your accommodation and take a moment to rest, preparing for the adventure that lies ahead.

Day 02

Shopping and Trek Preparation in Kathmandu

The second day involves essential preparations. Travellers embark on a shopping trip to acquire any necessary trekking gear and supplies.
Additionally, a crucial meeting with the trekking guide takes place, providing a comprehensive briefing and ensuring everyone is prepared for the journey.

Day 03

Kathmandu to Manthali, Fly to Lukla, Trek to Phakding

On this day, adventurers embark on a thrilling journey, commencing with a scenic drive from Kathmandu to Manthali. The drive allows for a gradual transition from the bustling city to the serene landscapes of the Himalayan foothills. Upon reaching Manthali, a short and picturesque flight awaits, taking the group to Lukla, the gateway to the Everest region.
The flight to Lukla is an exhilarating experience as you navigate through the mountainous terrain and land on the notorious Lukla airstrip, known for its challenging location. From Lukla, the trek officially begins, descending through scenic trails towards Phakding, situated at an altitude of 2610 m. This initial day sets the tone for the adventure, offering a mix of transportation modes and a taste of the awe-inspiring landscapes that lie ahead.

Day 04

Trek from Phakding to Namche Bazaar

The trek intensifies as participants ascend from Phakding to the renowned Namche Bazaar. Crossing suspension bridges and navigating through stunning landscapes, this day offers a challenging yet rewarding trekking experience.

Day 05

Acclimatization Day in Namche Bazaar

A well-deserved rest day is spent acclimatizing in Namche Bazaar. Exploring the local market and visiting the Everest View Hotel, trekkers soak in breathtaking panoramic views while preparing for the days ahead.

Day 06

Trek from Namche Bazaar to Tengboche

The journey continues with a trek from Namche Bazaar to Tengboche. Descending to the Dudh Koshi River and ascending through rhododendron forests, trekkers witness the diverse and captivating landscapes of the Khumbu region.

Day 07

Trek from Tengboche to Dingboche

Trekking from Tengboche to Dingboche involves descending to the Imja River and subsequently ascending to Dingboche. The trek showcases the region's rich natural beauty.

Day 08

Acclimatization Day in Dingboche

Another rest day in Dingboche allows for acclimatization. Travellers explore the surroundings and mentally prepare for the challenging terrain that lies ahead.

Day 09

Trek from Dingboche to Lobuche

Ascending from Dingboche to Lobuche, trekkers navigate through the Khumbu Valley, offering stunning views of the towering peaks that define the Everest region.

Day 10

Lobuche to Gorak Shep, Kala Patthar and Everest Base Camp

One of the most significant days involves trekking from Lobuche to Gorak Shep. The ascent to Kala Patthar at sunrise and a visit to Everest Base Camp make for a memorable and challenging experience.

Day 11

Gorak Shep to Pheriche

The return journey begins with a trek from Gorak Shep to Pheriche. Descending through the Khumbu Valley, trekkers pass through Lobuche, reflecting on the achievement of reaching Everest Base Camp.

Day 12

Trek from Pheriche to Namche Bazaar

The trek from Pheriche to Namche Bazaar involves both ascent and descent through Tengboche, providing a different perspective of the landscapes previously encountered.

Day 13

Trek from Namche to Lukla

The final leg of the trek leads from Namche Bazaar to Lukla. Ascending through familiar terrain, participants bid farewell to the mountains as they make their way back to Lukla.

Day 14

Fly from Lukla to Manthali and Drive to Kathmandu

Travellers conclude their mountainous journey by flying from Lukla to Manthali and then taking a vehicle back to Kathmandu, reflecting on the remarkable adventure they have undertaken.

Day 15

Final Departure from Kathmandu

The expedition comes to an end as participants depart from Kathmandu, carrying with them memories of the awe-inspiring landscapes and the personal achievements of conquering the Everest region.

Where this trip takes you

Kala Patthar sunrise, Everest Base Camp-South, Namche Bazaar markets

The route

Where you'll travel

Tour route map — Round trip from Kathmandu 44600 11 cities · 15 Days

The fine print

Trip details

What's Included

All government and local taxes
A comprehensive medical kit
English-speaking Everest trekking guide
Hotel in Kathmandu (twin sharing)
Porter (carriage 20 kg/2 guests is equal to 1 porter)
All accommodation on the trails and 3 meals during the trek (staple meal of daal bhat for lunch and dinner or any one item from the menu)
Food from arrival to departure
2 cups of handmade tea while on the trail
Best available local lodges/teahouses and single person/single rooms in the mountain
Flight from Manthali to Lukla and Lukla to Manthali
Private vehicle to Manthali and Manthali to Kathmandu
Certificate of trek completion

What's Not Included

Travel and rescue insurance
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottled or boiled water, shower, mineral water, etc.)
Additional food
Tips for guide and porter
Anything else that is not mentioned in what is included

What to bring

Equipment plays a significant role in your trekking experience in Nepal. Here are a few types of equipment that you must have to make your trek a wonderful experience.

Sleeping bags: Sleeping bags are very important and are a must-have item for treks in the Everest region. It is recommended to take a 4-season sleeping bag. If you have a lightweight 4-season sleeping bag, it is worth taking for your trek. If not, sleeping bags can be rented in Thamel. Most of our packages include sleeping bags.
Rucksacks/backpacks: Rucksacks and backpacks should be chosen carefully. It is important to choose a very comfortable backpack that fits your body type and does not create friction while you walk. Look for a strong and comfortable waist strap that prevents the bag from moving unnecessarily. Depending on your clothing, an ideal backpack should be 45-65 litres, whereas a day pack should not be more than 15-20 litres.
Boots: Happy feet make for a happy trekking experience, so your boots play a vital role in having a wonderful journey. While choosing footwear, please make sure you buy lightweight, warm, and waterproof trekking boots rather than trail running shoes. It is important to choose lightweight boots with a firm sole and superior grip. A firm sole grip will help you avoid ankle twists or foot-related injuries.

Know before you go

Inclusions and Exclusions:

Clarify what is included in the trek package (accommodation, meals, permits, guides, porters, etc.) and what is not.
Confirm any additional costs and fees that may arise during the trek.

Safety Measures:

Inquire about the safety measures in place, including emergency evacuation plans.
Ensure the agency has an established protocol for handling altitude sickness and other medical emergencies.

Insurance Requirements:

Check the insurance requirements specified by the agency, and ensure you have comprehensive travel insurance covering trekking activities and potential emergencies.

Group Size and Flexibility:

Inquire about the typical group size and guide-to-trekker ratio.
Confirm the agency's flexibility in adjusting the itinerary or providing additional acclimatization days if needed.

Communication and Updates:

Establish clear communication channels with the agency before and during the trek.
Confirm how the agency will provide updates or assistance in case of unforeseen circumstances.

Equipment Rental:

If you're not bringing your own trekking gear, inquire about the quality and availability of equipment for rent.
Confirm if equipment rental is included in the trek package or comes with an additional cost.

Logistics