Nepal · Trekking

8-Day Ghorepani Poon Hill Trek via Ghandruk for Sunrise Views

8 Days Round trip from Kathmandu 44600 Moderate pace

The journey

Trip highlights

01 Best sunrise view from Poon Hill
02 One of Nepal's most popular short treks
03 Low altitude trek suitable for beginners and kids
04 Suitable option for female solo trekkers
05 Walk through traditional Gurung and Magar villages
06 Experience warm mountain hospitality

This easy 8-day trekking journey from Kathmandu to Pokhara and Nayapul takes you through rhododendron forests and traditional Gurung and Magar villages such as Tikhedhunga, Ghorepani, and Ghandruk. Along the way, experience oak forests, stone-step trails, warm mountain hospitality, and breathtaking panoramic views. This authentic Himalayan trek is ideal for first-time trekkers or travellers with limited time who want a rewarding adventure in the Annapurna region.

This easy 8-day trekking journey from Kathmandu to Pokhara and Nayapul takes you through rhododendron forests and traditional Gurung and Magar villages such as Tikhedhunga, Ghorepani, and Ghandruk.

From the itinerary

At a glance

What this trip includes

Duration 8 Days

Tour type Shared

Activity level Moderate

Accommodation Included · Standard

Transport Included

Wheelchair access No

Cities Pokhara, Kathmandu, Dhaulagiri, Annapurna, Ghorepani, Ghandruk

Languages English

Day by day

The itinerary

Day 01

Arrival in Kathmandu

Upon your arrival at Tribhuvan International Airport (TIA), our representative will be waiting to greet you and transfer you to your hotel.

Transportation: Private vehicle
Accommodation: 3-star hotel

Day 02

Drive from Kathmandu to Pokhara

Our journey begins with a 6-7 hour drive to the Pokhara Valley and its beautiful Phewa Tal (lake), followed by check-in at your hotel near Phewa Tal. There is plenty to see and do along Lakeside, with many shops, bars, and restaurants to choose from.

Meals: Breakfast, Lunch, Dinner
Transportation: Tourist vehicle
Accommodation: Standard hotel

Day 03

Drive to Nayapul and Trek to Tikhedhunga

Enjoy an early morning drive from Pokhara to Nayapul in a private vehicle, which takes about 1.5 hours. From Nayapul, begin your trek to Tikhedhunga, with around 4-5 hours of walking. Overnight stay at Tikhedhunga.

Meals: Breakfast, Lunch, Dinner
Transportation: Pokhara to Nayapul by private vehicle
Accommodation: Teahouse

Day 04

Trek from Tikhedhunga to Ghorepani

The trek begins with an ascent up stone stairs to Ulleri, a charming Magar village. The trail then leads you through beautiful blooming rhododendron flowers and oak forests on the way to Banthani, taking around 6-8 hours to reach Ghorepani.

Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse

Day 05

Sunrise at Poon Hill and Trek to Ghandruk

Wake up early to catch the breathtaking sunrise over the Himalayas. Watch the colours change as golden light reflects off majestic peaks such as Dhaulagiri (8167m), Annapurna I (8091m), Annapurna II (7937m), Annapurna III (7855m), Annapurna IV (7525m), Annapurna South (729m), Nilgiri (6940m), Tukuche (6920m), Varaha Shikhar (7847m), and Lamjung Himal (6931m).

After breakfast at the lodge, begin your trek via Tadapani to the beautiful Gurung village of Ghandruk, which usually takes around 6 to 7 hours of walking.

Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse

Day 06

Trek to Nayapul and Drive to Pokhara

Enjoy a short 4-5 hour descent through forests and villages to Nayapul, then drive to Pokhara for an overnight stay and celebrate with a lakeside dinner.

Meals: Breakfast, Lunch, Dinner
Accommodation: Teahouse

Day 07

Return to Kathmandu from Pokhara

Enjoy a 6-7 hour tourist bus journey from Pokhara to the bustling city of Kathmandu. Upon arrival, you will be transferred to your designated hotel. Take time to relax and unwind, and in the evening enjoy the streets of Thamel and a dinner on the company's behalf to celebrate your accomplishment on the Poon Hill Trek.

Meals: Breakfast, Dinner
Transportation: Nayapul to Pokhara by private vehicle

Day 08

Departure

Today it is time to make your way back home. Appreciate your efforts on this incredible journey and farewell until next time in the Himalayas. Safe journey!

Transportation: Private vehicle
Meals: Breakfast

Where this trip takes you

Poon Hill sunrise, Ghorepani rhododendron forests, Ghandruk Gurung village, Phewa Lake

The route

Where you'll travel

Tour route map — Round trip from Kathmandu 44600 6 cities · 8 Days

The fine print

Trip details

What's Included

Expert Guide: A dedicated, English-speaking government-licensed trekking guide will accompany you, providing valuable insights, ensuring your safety, and enhancing your overall trekking experience.
Transportation: All necessary land transport will be provided using tourist vehicles, ensuring a comfortable and convenient journey to and from the trekking trail.
Permits: Trekking permits and TIMS (Trekkers' Information Management System) permits are included in the package, taking care of all necessary documentation for your trek.
Porter: Trekking porters will be at your service, with a ratio of 2 clients to 1 porter. They will carry your belongings, allowing you to focus on enjoying the trek without the burden of heavy loads.
Meals: Enjoy a delightful culinary experience with three wholesome meals a day (Breakfast, Lunch, and Dinner).
Accommodation: Comfortable tea house accommodations will be provided during the trek, ensuring a cozy and warm shelter for a good night's rest after each day of exploration.
Safety and Health: Your well-being is our priority. A first aid kit will be available throughout the trek, and each trekking porter will be equipped with a trekking duffel bag. Additionally, all necessary safety measures are in place.
Staff Support: The package covers the salary, food, accommodation, and insurance for our dedicated Nepali staff, ensuring they are well taken care of during the trek.
Government Compliance: All government taxes and paperwork are handled, providing you with a hassle-free experience.

What's Not Included

International Airfare and Nepal Visa Fee: The package does not cover the cost of your international airfare to and from Nepal. Additionally, any fees associated with obtaining a Nepal visa are not included.
Meals in Kathmandu and Pokhara (except for breakfast): While breakfast is included in the package, meals in Kathmandu and Pokhara are not covered. This allows you the flexibility to explore and choose from the diverse culinary offerings in these cities.
Personal Expenses: Personal expenses such as sleeping bags, down jackets, laundry, phone calls, dry foods, cold drinks, and bar bills are not part of the package and should be managed independently.
Temple/Monastery Entrance Fees: Entrance fees to temples and monasteries are omitted. If you choose to visit these cultural sites, the entrance fees will be an additional expense.
Extra Night of Accommodation and Extra Days of the Trek: Any additional nights beyond the itinerary and extra days added to the trek are not included in the package.
Travel Insurance and Rescue Flights: It is advisable to have travel insurance that covers emergencies and medical evacuation. The package does not include the cost of insurance or rescue flights if needed.
Additional Activities: Any optional activities, such as safari, bungee jumping, paragliding, rafting, etc., are not included. If you wish to participate in these activities, the costs will be extra.
Tipping to Nepali Staff (Guide and Porters): Tipping is not included in the package. While tipping is discretionary and based on your satisfaction with the services provided, it is customary to show appreciation to the guide and porters for their hard work and dedication.

What to bring

Sturdy Hiking Boots: Ensure comfort and stability with durable hiking boots suitable for varied terrains.
Weather-Appropriate Clothing: Pack layers for varying temperatures, including a waterproof jacket, fleece, and quick-drying trekking pants.
Daypack: Carry essentials in a daypack for daily excursions, ensuring you are prepared for each day's adventure.
Trekking Poles: Enhance stability on challenging trails with adjustable trekking poles.
Hat and Sunglasses: Shield yourself from the Himalayan sun with a wide-brimmed hat and UV-protective sunglasses.
Sleeping Bag: Stay warm and comfortable overnight in teahouses with a suitable sleeping bag.
Personal First Aid Kit: Bring a basic kit, including bandages, pain relievers, and personal medications.
Reusable Water Bottle: Stay hydrated with a durable water bottle, refilling it at teahouses along the route.
Headlamp/Flashlight: Navigate teahouses and trails after dark with a reliable headlamp or flashlight.
Sunscreen and Lip Balm: Protect your skin from the mountain sun with high SPF sunscreen and moisturise your lips.
Trekking Towel: Pack a quick-dry trekking towel for personal hygiene during the trek.

Know before you go

Health Considerations: For your safety, the Ghorepani Poon Hill Trek is not recommended for individuals with back problems, heart issues, or serious medical conditions. Pregnant travellers are also advised against participating. Consult a healthcare professional if needed.
Accessibility: While most adventurers can take part in this trek, be mindful of its physical demands. Assess your fitness level to tackle the varying terrains with confidence.

Logistics