Tanzania · Hiking

1-Day Mount Meru Hiking Tour from Arusha with Meru Fall

1 Day Round trip from Arusha Easy pace

The journey

Trip highlights

01 Explore lush trails while hearing legendary Meru stories
02 Encounter diverse wildlife, from monkeys to forest antelopes
03 Enjoy scenic views over the lower areas of Arusha
04 Rejuvenate in the cold, refreshing waters of Meru Fall

Start your journey from the Tengeru Cultural Center and wander through lush trails, listening to captivating Meru stories as you encounter wildlife ranging from monkeys to forest antelopes, along with a variety of medicinal plants and scenic views over the lower areas of Arusha. Reach the majestic Meru Fall, take a dip in the cold, refreshing water, and relish this unforgettable full-day expedition.

You will then continue hiking for another hour to reach the magnificent, gigantic Meru Fall at an altitude of 2200 meters.

From the itinerary

At a glance

What this trip includes

Duration 1 Day

Tour type Private

Activity level Easy

Accommodation Not included

Transport Included

Wheelchair access Yes

Cities Arusha, Mount Meru

Languages English, French, German, Swahili

Day by day

The itinerary

Day 01

Arusha to Mount Meru Forest Hike and Meru Fall

You will be picked up from your hotel after breakfast and given a briefing about the hike on the way. The tour starts from Tengeru Cultural Center.
You will begin hiking along tropical trails under the banana canopy while listening to thrilling legendary stories about the Meru people from your guide. Most of the hike is more like walking up a steep hill past numerous villages and people's farms.
As you walk up the mountain, you will explore the beauty of the forest's flora and fauna - rich birdlife, beautiful butterflies, monkeys, forest antelopes, and a number of medicinal plants - while enjoying spectacular views of the lower areas of Arusha.
Hiking Mount Meru is bound to make you work up an appetite, so you will stop for lunch in a relaxing environment full of mountainous flowers.
You will then continue hiking for another hour to reach the magnificent, gigantic Meru Fall at an altitude of 2200 meters. You can take a dip in the cold, refreshing waterfall water.
After taking a few moments to relax at the falls, you will start heading back and be transferred to Arusha.

Where this trip takes you

Tengeru Cultural Center, banana-canopied Mount Meru trails, Meru Fall

The route

Where you'll travel

Tour route map — Round trip from Arusha 2 cities · 1 Day

The fine print

Trip details

What's Included

Park fees
Tax
Gate transfer
Crew wages
Ranger
Lunch
Guide
Cook
Porters

What's Not Included

Flights
Tipping the crew
Visas
Additional park fees
Non-climbing accommodation

What to bring

How to arrange a backpack that will be carried by support crews
- Packs that the support crews carry on Kilimanjaro are limited to 20 kg. Wrap clothing in waterproof plastic bags.
- In the day pack, take along water, sunglasses, a camera, rain pants, and a jacket at a minimum.
- Add any other items you might need during the day, because you will not see the support crew until the end of your day hike, when you reach your hut.
- Bring double extra sets of batteries, as cold weather shortens their life quickly.
- Carry critical climbing gear on the airplane in case baggage is delayed.
Sleeping bag
- Sleeping bag (rated 10 degrees F/-25 degrees C or colder is recommended)
- Sleeping pad and repair kit
Clothing
- You want your inner layer to be wicking - no cotton. The next layer should be insulating and warm, and the top layer should be waterproof but breathable. You will need clothes for hiking during the day, lounging in the evening, and sleeping. Layers are important, as temperatures vary greatly.
- Your clothing should be lightweight, breathable, hand-washable, and quick-drying.
- Shorts, mid-thigh or long
- Long pants (zip-off pants are very useful)
- Short-sleeved shirts, long-sleeved shirts, undergarments, socks
- Sports bras for women (roads can be bumpy), sweater, jacket, windbreaker, rain jacket and pants, or rain poncho
Cold weather clothing
- Long underwear, fleece jacket or wool sweater, fleece pants, mittens and/or gloves (waterproof, one thin pair and one thick pair that can be layered)
- Wool or pile hat, balaclava or neck gaiter, hand and foot warmers (chemical activated), down jacket or parka (for temperatures below freezing plus wind)
Footwear
- Be sure to break in your shoes before the hike.
- Trekking shoes for hiking during the day, preferably warm, waterproof, and with ankle support - not too light and not too heavy
- Tennis shoes or sandals for lounging in the evening, hiking socks for warmer conditions, wool socks for colder conditions
Baggage
- Large duffel bag or backpack with rain cover for support crews to carry. Daypack and rain cover for you to carry.

Know before you go

Mount Meru Climbing Day Trip is a unique one-day trekking adventure to the foothills of Mount Meru, located inside Arusha National Park in Tanzania. This full-day Mt Meru forest trek/hike is designed for guests with limited time who are not interested in reaching the summit of the second-highest mountain in Tanzania.
You will soak in the local culture by brushing shoulders with the many local people living up the side of the mountain while viewing amazing greenery and animals of all kinds. Walk through the forest of the second-largest mountain in Tanzania. Mount Meru has more than ten different day trekking routes around the lower forest, which last from 3 to 8 hours each.
- We offer you a personal approach with a fully customized tour by our trekking and safari experts.
- By supporting us as a local business, you are helping support job security here in the community. A portion of the profit goes to vulnerable groups in our community. We support women's development groups, street children, and orphanages. Doors are open to anyone who wants to support them with anything.
- We pay close attention to our clients' safety because safety and trust are essential for an enjoyable journey.
- Fair wages for the mountain crew.

Logistics