Nepal · Trekking

22-Day Kanchenjunga Circuit Trek to North and South Base Camps

22 Days Round trip from Kathmandu 44600 Hard pace

The journey

Trip highlights
  • 01 Trek to both the North and South Base Camps of Kanchenjunga
  • 02 Witness stunning vistas of Kanchenjunga and surrounding peaks
  • 03 Immerse yourself in the culture of local villages along the Kanchenjunga Circuit
  • 04 Walk through picturesque villages, dense forests, and challenging mountain terrain

Embark on a 22-day adventure to Nepal's remote Kanchenjunga region, trekking through picturesque villages, dense forests, and challenging mountain terrain. This journey takes you to both the North and South Base Camps of Kanchenjunga, the third-highest peak in the world, with rewarding acclimatization stops along the way. Revel in breathtaking panoramas of Kanchenjunga and surrounding peaks while experiencing the culture of highland villages, tea houses, and Tibetan-influenced settlements.

The climb will be challenging, but the tranquility and stunning views of the mountain vistas will make you forget everything.

From the itinerary

At a glance

What this trip includes

Duration 22 Days
Tour type Shared
Activity level Hard
Accommodation Included · Standard
Transport Included
Wheelchair access Not applicable
Cities Kathmandu, Ilam
Languages English

Day by day

The itinerary

1
Day 01

Fly to Bhadrapur and Drive Through Ilam's Tea Hills

  • Altitude: 1677 m / 5501 ft
  • Drive Duration: 3 hrs

Early in the morning, a driver will pick you up from the hotel and take you to the domestic terminal of Kathmandu airport. Soon, you will board a plane that carries you above the mountains. Flying over lush green hills and perennial flowing rivers, you will land in Bhadrapur, Jhapa, in about 1 hour.

From Jhapa, you will drive to the higher altitude of Ilam. As you travel along stunning, hilly, winding roads, you can admire the beautiful tea farms of Ilam and capture some amazing photos. You will stop at a local guesthouse in Ilam.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Guest House
Travel: 45-minute flight/ 1-hour drive

2
Day 02

Drive North to Taplejung

  • Altitude: 1820 m / 5971 ft
  • Drive Duration: 5 hrs

Wake up early in the morning to witness the spectacular sunrise at Ilam before embarking on the real Kanchenjunga trek. Although the drive to Kanyam is not included in our itinerary, arrangements can be made. After breakfast, you will drive further north along terraced fields.

By mid-day, you will reach Taplejung, a beautiful town in the hills. Here, you can visit different Buddhist gompas that have had butter lamps burning continuously for more than 400 years. After a peaceful evening, return to the hotel.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

3
Day 03

Trek Along River Trails to Chirwa

  • Altitude: 1270 m / 4166 ft
  • Duration: 6 hrs

Start trekking to Kanchenjunga on rough paths beyond the stunning river. Early in the morning, walk towards the villages of Sinwa and Tawa. After a short stop at Porke, you will see the valley narrowing over old landslide debris.

Then, walk down to the Thiwa Khola River and cross a thrilling wooden bridge. After a few hours, arrive at Chirwa, known for its huge boulders and tiny bamboo houses.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

4
Day 04

Trek to the Tibetan Village of Lelep

  • Altitude: 1860 m / 6102 ft
  • Duration: 7 hrs

In the morning, take a short walk to the Tamur River. Over the next few hours, you will walk towards the Simbua Khola, a river flowing from the south of Kanchenjunga.

Next, stop at the narrow Ghunsa Khola and reach the Tibetan village of Lelep.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

5
Day 05

Climb Past Waterfalls to Amjilosa

  • Altitude: 2510 m / 8234 ft
  • Duration: 5 hrs

On the fifth day of the Kanchenjunga trek, walk beyond wonderful waterfalls and suspension bridges. Today's steep trail will be challenging as you gain altitude, but the Sherpa village of Amjilosa, where yaks and sheep roam, awaits.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

6
Day 06

Trek Through Oak and Bamboo Forests to Gyabla

  • Altitude: 2730 m / 8956 ft
  • Duration: 5 hrs

Moving above Amjilosa, you will start to see the western side of Kanchenjunga. Walk through forests of oak and bamboo, cross suspension bridges and rivers, and then descend to Gyabla.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

7
Day 07

Continue to Highland Ghunsa via Phale

  • Altitude: 3595 m / 11794 ft
  • Duration: 5-6 hrs

Another long and exciting day in the mountains begins. First, walk through the forest to Phale Village, a Tibetan refugee camp that started almost a decade ago.

From Phale, move on to Ghunsa, the largest village in the highland area, with a police station and health post.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

8
Day 08

Acclimatization in Ghunsa

Since you are living at 3,500 meters above sea level, it is important to stop for a day of acclimatization. Ghunsa is an ideal place for this, as it is the most developed settlement in the area. Hike to nearby hills, enjoy a campfire, and immerse yourself in local culture for a day.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

9
Day 09

Trek to Kambachen with Jannu Himal Views

  • Altitude: 4100 m / 13451 ft
  • Duration: 5 hrs

After a relaxing day, it is time to move further away from the mountains. Witness Jannu Himal as you walk along a gentle path, passing by beautiful green glacier valleys. Look for blue sheep and snow leopards in the alpine area. In 5-6 hours, you will reach Kambachen.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

10
Day 10

Second Acclimatization Day

Before heading upward into a challenging section of the tour, allow your body to rest for another day. Since you plan to have fun, there is no need to rush on the Kanchenjunga Circuit trek.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

11
Day 11

Trek to Lhonak Along the Kanchenjunga Glacier

  • Altitude: 4785 m / 15698 ft
  • Duration: 5 hrs

From Khambachen, walk via a rocky path leading to Ramtang. Walking west of the Kanchenjunga Glacier provides opportunities for amazing photos.

In the evening, reach Lhonak village, adorned with large stone huts. From Lhonak, witness views of Wedge Peak, Mera Peak, Nepal Peak, and the Twins.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

12
Day 12

Day Trip to Kanchenjunga North Base Camp

  • Altitude: 4785 m / 15698 ft
  • Duration: 8 hrs

Climb beyond the moraine of the Kanchenjunga Glacier toward the northern base camp of Kanchenjunga. The climb will be challenging, but the tranquility and stunning views of the mountain vistas will make you forget everything.

Enjoy the beauty of Kanchenjunga for a few hours and then walk back to Lhonak. Your Kanchenjunga base camp trek is going to be a wonderful experience.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

13
Day 13

Descend Back to Ghunsa

  • Altitude: 3595 m / 11794 ft
  • Duration: 7 hrs

Walk via a pebbled route, descending from Lhonak to Kambachen Village. East of the Tamor River, enjoy a beautiful night in Ghunsa. It is a relaxing day on the Kanchenjunga base camp trek.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

14
Day 14

Climb Through Forest and Grassland to Sele Le

  • Altitude: 4390 m / 14402 ft
  • Duration: 5 hrs

Walking beyond the forest of Ghunsa in the morning, you will see alpine grassland. The colourful vegetation and the awesome mountain views will enchant you. As the view of Phole villages gets smaller, climb to Sele Le.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

15
Day 15

Cross High Passes to Reach Cheram

  • Altitude: 3870 m / 12696 ft
  • Duration: 8 hrs

Leave Sele Le early in the morning and embark on the most challenging walk of the journey. Start by climbing Sinion La pass at 4,450 m. After a short stop here, cross Sinelapche La pass (4,830 m); the Kanchenjunga trek difficulty keeps increasing.

Finally, after 8 to 9 hours of walking, reach Cheram at night.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

16
Day 16

Day Trip to Kanchenjunga South Base Camp

  • Altitude: 3870 m / 12696 ft
  • Duration: 6 hrs

From Cheram, trek to Ramche for a few hours. After lunch at Ramche, walk for less than an hour to the Kanchenjunga South Base Camp. This base camp, decorated with colourful prayer flags, is located on the glacier's edge.

After capturing amazing photos and enjoying a peaceful time at Kanchenjunga's south base camp, return to Cheram.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

17
Day 17

Descend to Torongding

  • Altitude: 2080 m / 6824 ft
  • Duration: 4 hrs

Start moving toward lower altitudes. Walk downhill from the gorge and enter an area prone to landslides. Descend further to the sub-tropical forests and, in the late evening, arrive at Torongding, the only settlement of the day.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

18
Day 18

Trek Down to Yamphuding

  • Altitude: 1980 m / 6496 ft
  • Duration: 8 hrs

As you head downhill from Torongding, the mountains start to appear again. In the morning, walk toward Lasiya Bhanjyang. After lunch in Lasiya, the path goes steeply downhill through the forest.

Finally, reach the big village of Yamphuding. It is an important stop on the Kanchenjunga base camp trek.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

19
Day 19

Trek via Kabeli Khola to Khebang

  • Altitude: 1910 m / 6266 ft
  • Duration: 5 hrs

From Yamphudin, the Kanchenjunga trek route first descends to the Kabeli Khola River. On the way, stop briefly at Bhanjyang, then walk along terraced farms to Khebang. Today is a relaxing day on the Kanchenjunga trek.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

20
Day 20

Final Trekking Day to Khamdime

  • Altitude: 1500 m / 4921 ft
  • Duration: 5 hrs

From Khewang, the trail moves to a steep ridge. Then, walk downhill to the village of Aaap Danda. After a stop here, trek to Jor Pool and then to Simal Danda.

Finally, in the late evening, rest at Khamdime. Your final day of the trek to Kanchenjunga ends on a high note.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Tea House

21
Day 21

Drive Through Tea Country to Bhadrapur

  • Altitude: 93 m / 305 ft
  • Duration: 10 hrs

From Khamdime, drive to Bhadrapur in a private vehicle. The jeep ride along the off-road hills is quite interesting. Along the way, pass many beautiful tea farms and villages.

After a few hours of driving, reach Bhadrapur in the evening.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Hotel

22
Day 22

Fly Back to Kathmandu and Celebrate

  • Altitude: 1300 m / 4265 ft
  • Duration: 50 minutes

Finally, it is time to return to Kathmandu. A driver will take you to Bhadrapur airport, and in less than one hour, you will be walking through the streets of Kathmandu. When you return to Thamel, you will have enough time for souvenir shopping.

In the evening, enjoy a farewell dinner to celebrate the wonderful Kanchenjunga trek in Nepal.

Meal: Breakfast/ Lunch/ Dinner
Accommodation: Hotel

Ilam's Tea Hills, Highland Ghunsa, Lhonak village, Kanchenjunga North Base Camp

Where this trip takes you

Ilam's Tea Hills, Highland Ghunsa, Lhonak village, Kanchenjunga North Base Camp

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 2 cities · 22 Days

The fine print

Trip details

What's Included

  • Flight fare Kathmandu / Biratnagar / Kathmandu (guide + guests), including airport taxes
  • All ground transportation as per program
  • 3 meals per day during the trek (breakfast, lunch & dinner), including tea or coffee
  • Fresh fruits, cheese, and choco bars (as extra services for our guests)
  • Accommodation in a tea house (lodge) or provided tents during the trek, as mentioned in the trek type
  • 3 nights' accommodation at Hotel Holy Himalaya or a similar category hotel in Kathmandu on bed & breakfast
  • An experienced English-speaking guide
  • 1 porter for two people to carry your luggage during the trek
    • Equipment for porter
    • Guide and porter salary, including food & accommodation
    • All guide and porter insurance during the trekking
    • All government local taxes
    • Kanchenjunga National Park fees
    • Special permit for Kanchenjunga Trek (per week 20 dollars per person)
    • (TIMS) Trekkers Information Management System
    • Himalayan Magic Treks duffle bags, refundable to protect your luggage
    • First aid kit with necessary medicine

What's Not Included

  • Trekking equipment and any type of personal expenses, such as alcoholic beverage drinks, phone, and laundry
  • Emergency rescue and travel insurance
  • Trip cancellation cost, accident or health-related expenses, loss, theft, or damage of personal effects, and tips

What to bring

Clothing

  • Moisture-wicking long-sleeve t-shirts (2)
  • Moisture-wicking short-sleeve t-shirt (1)
  • Heavy fleece or down jacket
  • Gortex or waterproof jacket with hood
  • Windbreaker
  • Rain poncho
  • Fleece pants
  • Trekking pants (2)
  • Hiking shorts (1)
  • Waterproof pants
  • Hiking socks (10)
  • Warm thermal socks (1)
  • Long underwear (2)
  • Underwear (10)
  • Hiking boots with ankle support
  • Camp shoes or tennis shoes
  • Light inner gloves/glove liners
  • Insulated wool or down mittens/gloves
  • Sunglasses
  • Broad-brimmed hat
  • Neck gaiter or bandana (for sun protection)
  • Wool hat or balaclava (should cover ears)
  • Gaiters (needed Dec-Feb)
  • Sweatshirt (optional)
  • Sock liners (optional)

Trekking Gear & Supplies

  • Duffle bag for carrying gear via porters (provided by Himalayan Wonders if you're trekking with us)
  • 40L daypack for carrying what you need on the trail
  • Waterproof cover for daypack
  • Water bottles or hydration bladder (i.e. CamelBak)
  • Sleeping bag rated to -18°C/ 0°F (available for rental if you're trekking Everest Base Camp through Himalayan Wonders)
  • Trekking poles
  • Headlamp with extra batteries
  • Lightweight water filter or iodine water tablets (personal preference)
  • Hand warmers
  • Travel pillow or pillowcase
  • Sleeping bag stuff sack
  • Drybags in several sizes
  • Stuff sacks for dirty clothes/shoes
  • Camera with extra batteries and memory cards
  • Small lock(s) for duffle bag and daypack
  • Sleeping bag liner (optional)
  • Quick-drying trekking towel (optional)

Food & Snacks

  • Snacks (combine protein & carbs for well-balanced energy)
  • Thermos (optional for hot beverages)
  • Re-hydration gels or powder

Toiletries

  • Sunscreen
  • Lip balm with sunscreen
  • Toilet paper
  • Moleskin, medical tape, and/or duct tape for treating/preventing blisters
  • Advil or Ibuprofen
  • Diamox (for altitude sickness)
  • Personal prescriptions
  • Antibiotics (Cipro for travelers' diarrhea)
  • Anti-chafe balm (e.g. Body Glide, to prevent chafing)
  • Diaper rash cream (can treat rashes or chafing)
  • Soap
  • Deodorant
  • Toothbrush/toothpaste
  • Razor (as needed)
  • Shampoo
  • Wet wipes
  • Hand sanitizer
  • Feminine hygiene products (as needed)
  • Face lotion
  • Hairbrush
  • Hair ties
  • Earplugs (for sleeping)

Additional Supplies

  • Portable solar charger/power bank
  • Book
  • Journal/pen
  • Playing cards

Important Documents

  • Passport (needed at entry gate for registration)
  • Visa (these are easy to attain when you land in Kathmandu - bring $30 (15 Days) or $50 (30 Days) USD for visa application)
  • Money ($200-300 cash is recommended - while there are occasional ATMs on the trail, they are almost always out of order)
  • One passport-sized photo if trekking in the Annapurna Region (needed at times for trekking permit). Not needed for Everest treks.
  • Travel insurance

Logistics

Meeting & route

Meeting point
Kathmandu 44600, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 22 days finish where they began, in Kathmandu 44600.

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