1-Day Bhotekoshi River Rafting Trip with Frog in the Blender

The journey

Trip highlights

• 01 Take on thrilling rapids, including the renowned "Frog in the Blender"
• 02 Navigate challenging twists and turns through steep gorges
• 03 Enjoy a riverside lunch amid stunning natural surroundings
• 04 Experience Nepal's ultimate whitewater adventure on the Bhotekoshi River

Embark on an adrenaline-pumping 1-day rafting trip to the Bhotekoshi River, Nepal's ultimate whitewater adventure. After a safety briefing from expert guides, take on intense rapids, including the infamous "Frog in the Blender," as the river cuts through steep gorges. Navigate challenging twists and turns before enjoying a well-deserved riverside lunch.

After a safety briefing from expert guides, take on intense rapids, including the infamous "Frog in the Blender," as the river cuts through steep gorges.

From the itinerary

At a glance

What this trip includes

Duration 1 Day

Tour type Shared

Activity level Easy

Accommodation Not included

Transport Included

Wheelchair access No

City Kathmandu

Languages Dutch, English, French, German, Hindi, Italian, Japanese, Korean, Nepali, Spanish

Day by day

The itinerary

1

Day 01

Full-Day Bhotekoshi River Rafting Adventure

• 6:00 AM: Depart from Kathmandu for an early drive to the Bhotekoshi River.
• 9:00 AM - 12:30 PM: Raft through thrilling rapids, including the "Frog in the Blender."
• 1:00 PM - 2:00 PM: Enjoy a riverside lunch.
• 2:30 PM - 4:30 PM: Continue rafting and conquering more exciting rapids.
• 6:30 PM: Return to Kathmandu.

The route

Where you'll travel

The fine print

Trip details

What's Included

• Professional guide
• Hotel pickup, drop-off, and local transportation
• Lunch
• Rafting activity

What's Not Included

• Additional food and drinks
• Accommodation
• Personal expenses

What to bring

• Swimsuit or quick-drying clothing suitable for rafting.
• Sunscreen, sunglasses, and a hat for sun protection.
• Secure footwear with straps (no flip-flops).
• Waterproof camera or GoPro to capture the adventure.
• A change of dry clothes for after the rafting trip.

Know before you go

• Listen to and follow the instructions of your rafting guide.
• Be prepared to get wet, so keep valuable items secured.
• Inform your guide of any medical conditions or concerns.
• Respect the environment and dispose of trash responsibly.
• Embrace the thrilling experience and have fun!

Logistics

Meeting & route

Meeting point

Kathmandu, Nepal

Tour start

Kathmandu 44600, Nepal

Tour ends at the same location as the start point.