7-Day Rara Lake Trek from Kathmandu through Jumla and Rara National Park

The journey

Trip highlights

• 01 Explore the pristine, crystal-clear waters of Rara Lake, Nepal's largest lake
• 02 Trek through remote villages such as Jumla, Sinja, and Chere Chaur for insight into local culture and lifestyle
• 03 Walk through lush forests, alpine meadows, and picturesque mountain landscapes
• 04 Visit Rara National Park and discover its serene environment, flora, and fauna

Experience the pristine beauty of Nepal's largest lake on this 7-day Rara Lake Trek from Kathmandu. Trek through remote villages, lush forests, and alpine meadows to reach breathtaking Rara Lake, where crystal-clear waters reflect the surrounding peaks. Explore the serene lakeside and visit Rara National Park, home to diverse wildlife. This off-the-beaten-path trek offers a tranquil escape into nature, with opportunities for cultural immersion and stunning views of the Himalayas.

This off-the-beaten-path trek offers a tranquil escape into nature, with opportunities for cultural immersion and stunning views of the Himalayas.

From the itinerary

At a glance

What this trip includes

Duration 7 Days

Tour type Shared

Activity level Moderate

Accommodation Included · Standard

Transport Included

Wheelchair access No

Cities Nepalganj, Kathmandu, Rara National Park

Languages Dutch, English, French, German, Hindi, Italian, Japanese, Korean, Nepali, Spanish

Day by day

The itinerary

1

Day 01

Fly from Kathmandu to Nepalgunj

• Arrive in Kathmandu.
• Fly to Nepalgunj in western Nepal.
• Overnight in Nepalgunj.

2

Day 02

Fly to Jumla and Trek to Danphe Lagna

• Take a morning flight to Jumla.
• Begin trekking to Danphe Lagna.
• Trek through forests and picturesque landscapes.
• Overnight in Danphe Lagna.

3

Day 03

Trek through Forests and Meadows to Chere Chaur

• Continue trekking through forests and meadows.
• Reach the village of Chere Chaur.
• Explore the local surroundings and culture.
• Overnight in Chere Chaur.

4

Day 04

Trek to Rara Lake

• Trek through beautiful landscapes to reach Rara Lake.
• Marvel at the stunning views and crystal-clear waters.
• Explore the lakeside and enjoy the tranquillity.
• Overnight by Rara Lake.

5

Day 05

Explore Rara Lake and Rara National Park

• Spend a day exploring the area around Rara Lake.
• Visit the Rara National Park and enjoy the serene environment.
• Discover the diverse flora and fauna.
• Overnight by Rara Lake.

6

Day 06

Trek from Rara Lake to Gorosingha

• Begin your trek back, heading towards Gorosingha.
• Enjoy the scenic beauty of the trail.
• Overnight in Gorosingha.

7

Day 07

Return to Jumla and Fly to Kathmandu via Nepalgunj

• Complete your trek as you head back to Jumla.
• Fly to Nepalgunj and then take a connecting flight to Kathmandu.
• Arrive in Kathmandu, concluding your trek.

The route

Where you'll travel

The fine print

Trip details

What's Included

• Trekking permits: Necessary permits for the Rara Lake trek
• Accommodation: Tea house or lodge accommodation during the trek
• Meals: Meals during the trek (breakfast, lunch, and dinner)
• Guide: Professional trekking guide
• Porter: Porter to carry a limited amount of personal gear (typically 10-15 kg per trekker)
• Domestic flights: Domestic flights between Kathmandu, Nepalgunj, and Jumla
• Airport transfers: Airport transfers in Kathmandu

What's Not Included

• International flights: International airfare to and from Nepal
• Travel insurance: Comprehensive travel insurance covering trekking and medical evacuation
• Nepal entry visa: Nepal entry visa fees
• Meals in Kathmandu and Nepalgunj: Meals in Kathmandu and Nepalgunj, except for welcome and farewell dinners
• Personal trekking gear: Personal clothing, gear, and equipment
• Personal expenses: Expenses for additional snacks, drinks, hot showers, and charging devices during the trek
• Tips and gratuities: Tips for guides, porters, and support staff (tipping is customary and appreciated)
• Additional costs: Costs associated with unforeseen events, delays, or itinerary changes due to weather conditions or other factors

What to bring

• Clothing:
  • Weather-appropriate layers (moisture-wicking)
  • Waterproof and windproof jacket
  • Trekking pants and shorts
  • Warm gloves and a hat
  • Comfortable underwear and socks
• Footwear:
  • Sturdy and waterproof hiking boots
  • Comfortable trekking socks
• Gear and Equipment:
  • Backpack with rain cover
  • Sleeping bag suitable for lower temperatures
  • Trekking poles for stability
  • Headlamp or flashlight with extra batteries
  • Reusable water bottles and water purification tablets or filters
• Personal Toiletries:
  • Minimal essentials (toothbrush, toothpaste, soap, hand sanitiser, etc.)
• First-Aid Kit:
  • Basic medical supplies (bandages, pain relievers, blister treatment, antiseptic wipes, etc.)
• Sun Protection:
  • Sunscreen with high SPF and lip balm with sun protection
  • Sunglasses with UV protection
• Identification and Documents:
  • Passport (with a copy stored separately)
  • Trekking permits, TIMS card, and passport-sized photos
  • Travel insurance details

Know before you go

• Permits: Ensure you have obtained the necessary trekking permits and TIMS card for the Rara Lake Trek.
• Travel Insurance: Secure comprehensive travel insurance covering trekking and medical evacuation.
• Nepal Entry Visa: Obtain a Nepal entry visa either in advance or upon arrival at Kathmandu airport.
• Physical Fitness: Prepare physically with cardio and strength training for trekking at higher altitudes.
• Altitude Awareness: Be aware of altitude-related symptoms and acclimatize properly during the trek.
• Weather: Be prepared for variable weather conditions, including cold temperatures at higher altitudes.
• Trekking Etiquette: Familiarize yourself with basic etiquette and safety guidelines, including yielding to uphill trekkers on narrow trails.
• Emergency Contacts: Carry information on emergency contacts and the location of the nearest medical facilities along the trekking route.
• Flexibility: Be prepared for itinerary changes due to weather or other unforeseen circumstances.
• Respect Local Culture: Respect local customs, culture, and traditions when interacting with local communities along the trail.
• Please note the

Logistics

Meeting & route

Meeting point

Kathmandu, Nepal

Tour start

Kathmandu 44600, Nepal

Tour ends at the same location as the start point.