7-Day Annapurna Base Camp Trek through the Annapurna Sanctuary

The journey

Trip highlights

• 01 Trek through diverse landscapes, from lush forests to alpine meadows
• 02 Explore the Annapurna Sanctuary, a natural amphitheatre circled by towering mountains
• 03 Marvel at the grandeur of the Annapurna Massif and the iconic Machapuchare Mountain
• 04 Interact with local Gurung and Magar communities
• 05 Achieve the exhilarating goal of reaching Annapurna Base Camp
• 06 Enjoy the perfect blend of nature, adventure, and cultural immersion in a condensed timeframe

Embark on a mesmerizing 7-day Annapurna Base Camp Trek, a short but breathtaking journey through Nepal's Annapurna region. Marvel at the majestic Annapurna Massif and the iconic Machapuchare (Fishtail) Mountain while experiencing the warm hospitality of local Gurung and Magar communities. This condensed trek blends nature, cultural encounters, and the thrill of reaching Annapurna Base Camp, making it an unforgettable Himalayan adventure in just one week.

Marvel at the majestic Annapurna Massif and the iconic Machapuchare (Fishtail) Mountain while experiencing the warm hospitality of local Gurung and Magar communities.

From the itinerary

At a glance

What this trip includes

Duration 7 Days

Tour type Shared

Activity level Easy

Accommodation Included · Standard

Transport Included

Wheelchair access No

Cities Pokhara, Kathmandu, Annapurna, Ghandruk

Languages English

Day by day

The itinerary

1

Day 01

7-Day Annapurna Base Camp Trek Itinerary

Day 1: Drive to Phedi and hike to Tolka (1750m), with a 5-6 hour walk.

Day 2: Trek to Sinuwa (2100m), with a 5-7 hour walk.

Day 3: Trek to Deurali (3230m), with a 6-7 hour walk.

Day 4: Trek to ABC (Annapurna Base Camp) at an elevation of 4130m, with a 5-6 hour walk.

Day 5: Trek down to Dovan - Bamboo (2310m), with a 6-7 hour walk.

Day 6: Trek to Ghandruk (1940m), with a 7-8 hour walk.

Day 7: Drive to Pokhara / Kathmandu.

The route

Where you'll travel

The fine print

Trip details

What's Included

1. Trekking permits: Annapurna Conservation Area Permit (ACAP) and TIMS (Trekkers' Information Management System) card.

2. Airport transfers in Kathmandu.

3. Tea house or lodge accommodation during the trek.

4. Meals during the trek (breakfast, lunch, and dinner).

5. Professional trekking guide.

6. Porter to carry a limited amount of personal gear (typically 10-15 kg per trekker).

7. Domestic transfers between Kathmandu and Pokhara.

8. Basic first-aid kit.

What's Not Included

1. International airfare to and from Nepal.

2. Comprehensive travel insurance covering trekking and medical evacuation.

3. Nepal entry visa fees.

4. Meals in Kathmandu and Pokhara, except for welcome and farewell dinners.

5. Personal clothing, gear, and equipment.

6. Expenses for additional snacks, drinks, hot showers, and charging devices during the trek.

7. Tips for guides, porters, and support staff (tipping is customary and appreciated).

8. Costs associated with unforeseen events, delays, or itinerary changes due to weather conditions or other factors.

What to bring

• Clothing
• Footwear
• Backpack
• Sleeping bag
• Headlamp
• Water bottle
• Passport and permits
• Toiletries
• First-aid kit
• Sunscreen

Know before you go

• Valid passport with at least six months of validity.
• Obtain the necessary trekking permits: Annapurna Conservation Area Permit (ACAP) and TIMS (Trekkers' Information Management System) card.
• Comprehensive travel insurance covering trekking and medical evacuation.
• Necessary vaccinations and medications.
• Nepalese Rupees (NPR) in cash for personal expenses.
• Respect for local customs and culture.
• Weather-appropriate clothing and gear.
• Basic understanding of trekking etiquette and safety.
• Awareness of emergency contact information and nearest medical facilities.
• Flexibility for potential itinerary changes due to weather conditions or unforeseen circumstances.

Logistics

Meeting & route

Meeting point

Kathmandu, Nepal

Tour start

Ghandruk 33700, Nepal

Tour ends at the same location as the start point.