14-Day Buddhist Monastery Retreat in Nepal with Kathmandu or Lumbini

The journey

Trip highlights

• 01 Daily meditation, chanting, and mindfulness sessions guided by experienced monks
• 02 Serene monastery setting in Kathmandu or Lumbini for focused spiritual practice
• 03 Learn Buddhist philosophy, mindful living, and spiritual techniques
• 04 Time for personal reflection, silent walks, and nature immersion

Immerse yourself in peace and mindfulness with this 2-week Buddhist monastery retreat in Nepal, offered in either Kathmandu or Lumbini. Guided by experienced Buddhist monks, the retreat combines daily meditation, chanting, teachings, and mindful practices in a serene setting designed for reflection and spiritual growth. Alongside structured sessions, you will have time for personal introspection, silent walks, and quiet moments within the monastery grounds. Whether set against Kathmandu's vibrant cultural backdrop or Lumbini's sacred atmosphere, this retreat offers a transformative journey into Buddhist philosophy, inner calm, and spiritual renewal.

Guided by experienced Buddhist monks, the retreat combines daily meditation, chanting, teachings, and mindful practices in a serene setting designed for reflection and spiritual growth.

From the itinerary

At a glance

What this trip includes

Duration 14 Days

Tour type Private

Activity level Easy

Accommodation Included · Standard

Transport Included

Wheelchair access No

Cities Kathmandu, Lumbini

Languages English

Day by day

The itinerary

1

Day 01

Daily Monastery Retreat Schedule

• Morning: Guided meditation, chanting, and mindfulness practice.

• Late morning: Buddhist teachings and philosophical discussions.

• Afternoon: Personal reflection, journaling, or nature walks within the monastery grounds.

• Evening: Group meditation, optional Q&A with monks, and chanting sessions.

• Free time: Silent walks, reading, or self-practice.

The schedule balances structured spiritual practice with personal introspection.

The route

Where you'll travel

The fine print

Trip details

What's Included

• Comfortable private accommodation for 2 weeks at the monastery.

• Daily meditation and spiritual guidance from Buddhist monks.

• All vegetarian meals.

• Transfers from Kathmandu airport to the monastery at the start and return at the end.

• All service charges, taxes, and administrative fees.

What's Not Included

• Personal expenses.

What to bring

• Comfortable, modest clothing (shoulders and knees covered).

• Meditation cushion or mat if preferred (some are provided by the monastery).

• Notebook or journal for reflections.

• Personal toiletries.

• Water bottle and light personal snacks.

Know before you go

• Suitable for all levels, from beginners to experienced meditators.

• The retreat emphasizes silence and mindfulness, with limited use of electronic devices.

• Weather may vary; mornings and evenings can be cool, especially in Lumbini.

• Accommodation is simple but comfortable, with a focus on a mindful environment.

• Early arrival or late departure can be arranged upon request.

• Optional monastery tours in Kathmandu or Lumbini are available.

Logistics

Meeting & route

Meeting point

Kathmandu, Nepal

Tour start

Kathmandu 44600, Nepal

Tour ends at the same location as the start point.