Iran · Mountain Exploration

7-Day Mount Damavand Climb with Polur Hut Acclimatization

7 Days Round trip from Tehran Easy pace

The journey

Trip highlights
  • 01 Acclimatize at the comfortable Hut Polur mountain hostel
  • 02 Ascend to Camp 3, the New Hut at Bargakh Sev
  • 03 Prepare for summit day with acclimatization on neighbouring heights
  • 04 Reach the peak of Mount Damavand after an early alpine start
  • 05 Descend from the mountain and return to Tehran at the end of the expedition

Embark on a 7-day adventure to Mount Damavand, beginning in Tehran and continuing with acclimatization at the comfortable Hut Polur mountain hostel. Ascend through striking mountain landscapes to Camp 3, the New Hut at Bargakh Sev, as you prepare carefully for summit day. With an early alpine start, reach the majestic peak of Damavand and return to camp after a rewarding climb. The journey concludes with your descent and return to Tehran, enriched by the experience of this high-altitude ascent.

With an early alpine start, reach the majestic peak of Damavand and return to camp after a rewarding climb.

From the itinerary

At a glance

What this trip includes

Duration 7 Days
Tour type Shared
Activity level Easy
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Tehran, Mount Damavand
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Tehran

Meeting at the airport and transfer to the hotel.

2
Day 02

Transfer to Polur Hut and Acclimatization

This climb to Damavand begins with a daytime transfer from the hotel in Tehran to Camp 1, the "Polur hut," at an altitude of 2270 m. The rest of the day is devoted to acclimatization, without strong physical exertion or climbing, as well as preparation for the next day and an equipment check. "Hut Polur" is part of a large mountain sports resort and is a comfortable hostel with bunk beds, a kitchen, hot water, and a shower.

3
Day 03

Ascent to Camp 3 via Basic Hut

The day begins with a drive to Camp 2, the "Basic hut" at an altitude of 3040 m, followed by a 4-6 hour ascent at a slow pace to a height of 4250 m, reaching Camp 3, the "New Hut" at Bargakh Sev. Overnight in the cosy hostel at Camp 3.

4
Day 04

Acclimatization at Camp 3

This day of our Damavand climbing tour is devoted to acclimatization ascents to neighbouring heights and preparations for the summit attempt the next day. Overnight in the "New Hut" at Camp 3.

5
Day 05

Summit Day on Mount Damavand

An early start at 5 am, with the peak reached after about 5-7 hours. Return to Camp 3 late in the evening. Overnight at the New Hut in Camp 3.

6
Day 06

Descent to Camp 2 and Return to Tehran

Reserve day, then descend to Camp 2 after an early breakfast and continue by car back to Camp 1 at around 13:00 or 14:00. Return transfer to a hotel in Tehran - the end of our climb to Damavand.

7
Day 07

Departure

  • Depart for the next destination.
Hut Polur, New Hut at Bargakh Sev, Mount Damavand

Where this trip takes you

Hut Polur, New Hut at Bargakh Sev, Mount Damavand

The route

Where you'll travel

Tour route map
Round trip from Tehran 2 cities · 7 Days

The fine print

Trip details

What's Included

  • Services of professional mountain guides (additional guides on the summit day)
  • All transfers mentioned in the itinerary
  • All accommodation mentioned in the itinerary - hotels and lodges
  • Permits for climbing and National Park fees
  • Meals throughout the climb (prepared by a cook), but only breakfasts when in cities
  • Sightseeing tours mentioned in the itinerary
  • All group equipment

What's Not Included

  • International and local flights
  • Personal gear
  • Medical insurance for mountain climbing
  • Lunches and dinners in cities
  • Expenses incurred by any changes to the mentioned itinerary
  • Services of rescue and evacuation
  • Tips
  • Drinks
  • Any costs associated with program changes

What to bring

Documents:

  • Passport
  • Airplane tickets
  • Medical insurance

Personal equipment:

  • Backpack, 30-50 l
  • Sleeping bag, comfort temperature from -10C and below
  • Sleeping mattress
  • Trekking poles
  • Crampons
  • Ice ax

Clothes and shoes:

  • Trekking boots with the ability to attach crampons
  • Sneakers
  • Waterproof layer - jacket and pants. The industry offers a range of products from simple membranes 5000/5000 to products from Gore-Tex.
  • Fleece pants and jacket
  • Thermo underwear top and bottom
  • Down jacket
  • Thick gloves
  • Thin gloves
  • Bandana (in addition to sun protection in the valley, it can be used to warm your throat or face in the cold)
  • Warm hat
  • Warm trekking socks for climbing day

Flashlight diode on the head:

  • Sunglasses
  • Ski goggles
  • Thermos - 1 l. Better without a button in the lid.
  • Windproof mask on the lower part of the face (with some degree of success, you can replace it with a scarf)
  • Gators
  • Sunblock and lip balm
  • Chemical heating pads (not necessary, but can be very useful)
  • Personal medical kit
  • Knee supports

Logistics

Meeting & route

Meeting point
Tehran, Tehran Province, Iran
Tour start
Tehran, Tehran Province, Iran
Tour ends at the same location as the start point.
End of the journey

Your 7 days finish where they began, in Tehran.

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