Nepal · Trekking

14-Day Annapurna Base Camp Trek with Poon Hill Sunrise

14 Days Round trip from Kathmandu 44600 Hard pace

The journey

Trip highlights
  • 01 Awesome sunrise and mountain views from Ghorepani and Poon Hill
  • 02 Stay in a typical Gurung village in Ghandruk, home of the famous Gurkha soldiers
  • 03 Annapurna Base Camp offers spectacular mountain scenery
  • 04 Bathe in natural hot springs

Book this ABC Trek for an awesome Himalayan experience as you follow local trails through forests, villages, terraced farmland, enormous glaciers, hot springs, and mountains. This journey combines rewarding trekking with beautiful cultural encounters in Nepal's hill villages, leading all the way to Annapurna Base Camp. Along the way, enjoy the stunning sunrise at Poon Hill and some of the most spectacular mountain scenery in the Annapurna region.

At Base Camp, we stand at the foot of some of the world's highest mountains, surrounding us in 360 degrees.

From the itinerary

At a glance

What this trip includes

Duration 14 Days
Tour type Shared
Activity level Hard
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Pokhara, Kathmandu, Annapurna, Ghorepani, Chomrong
Languages English, German, Japanese

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu

  • Arrive in Kathmandu at any time. We will welcome you and explain the program further.

  • There are no planned activities for the day, so check into the hotel and enjoy an overnight stay.

2
Day 02

Kathmandu to Pokhara

  • Take an early morning flight or drive to Pokhara, the beautiful lake city, and catch great views of the Himalayas.

  • Enjoy a free afternoon walk along the lakeside.

  • Overnight stay at the hotel.

3
Day 03

Pokhara to Tikhedhunga via Nayapul

Drive to Nayapul from Pokhara in about 1.5 hours, then trek to Tikhedhunga in around 4 hours.

  • Depart from Pokhara in the morning by private car after breakfast. The road winds through the scenic countryside for about 1.5 hours to Nayapul, where the trekking trail begins. This is the confluence of the Modi River, draining Annapurna Base Camp, and the Burungdi River.

  • Follow the Burungdi River upstream, climbing gradually for about 4 hours to Tikhedhunga. Tikhedhunga is a small, charming village full of lodges, where we spend the night.

4
Day 04

Trek to Ghorepani

  • After breakfast, start the day's walk with a steep climb to Ulleri village. There are about 3,000 stone steps to Ulleri, which take about 2 hours to climb.

  • From Ulleri, the trail climbs gradually through the forest for another 4 hours to Ghorepani at 2,800 m. Ghorepani is a mountain pass overlooking the deep Kali Gandaki Valley, wedged between the two eight-thousand-meter peaks of Dhaulagiri and Annapurna.

5
Day 05

Sunrise at Poon Hill and Trek to Tadapani

Poon Hill is the most beautiful viewpoint in the Annapurna region.

  • Hike for about 50 minutes to Poon Hill at 3,200 m for sunrise views over the Himalayan peaks. You can see about 15 different peaks, including Dhaulagiri I (8,167 m / 7th highest), Annapurna I (8,091 m / 10th highest), and Manaslu (8,156 m / 8th highest).

  • After breakfast, head for our next destination, Tadapani. The trail passes through rhododendron forest with a few ups and downs of about 400 m each.

6
Day 06

Trek to Chhomrong

  • Tadapani offers beautiful views of Annapurna South and Fishtail Mountain. From here, we descend steeply about 900 m to the valley basin at the Ghurjung River.

  • Then climb gradually along the mountainside to Chhomrong, perched high on the mountain ridge. Chhomrong is a large Gurung village at the corridor of Annapurna Sanctuary. The village offers close-up views of Annapurna South (7,219 m) and Fishtail (6,993 m).

7
Day 07

Trek to Dovan

  • Trek down to Chhomrong Khola (river), then climb up to Sinwa in 3 hours.

  • From here, we enter the steep valley towards Annapurna Sanctuary at the buttresses of Annapurna South and Fishtail.

  • From Sinwa, climb down to the Modi River at the little hamlet of Bamboo in 2 hours, then continue with a gradual climb for another hour to Dovan (2,400 m).

8
Day 08

Climb to Deurali

  • Above Dovan, the trek enters the region where the effects of high altitude begin to be felt.

  • With a slow pace, gradually climb to the hamlet of Himalaya in 2 hours. Himalaya has two lodges. After Himalaya (2,900 m), we enter sparsely vegetated rocky terrain and climb steeply for one hour to Hinku Cave. Deurali lies across an arduous moraine intercepted by creeks with ice deposition.

9
Day 09

Trek to Annapurna Base Camp

  • The trail from Deurali to Fishtail Base Camp is an avalanche-prone area, so the route may be changed to the other side of the Modi River according to the situation. It takes about 3 hours to reach Fishtail Base Camp at 3,700 m. At Fishtail Base Camp, the valley opens up wide and bright with beautiful snow peaks.

  • The trail to Annapurna Base Camp climbs gradually to the snowfield and the edge of the glacier.

  • At Base Camp, we stand at the foot of some of the world's highest mountains, surrounding us in 360 degrees.

10
Day 10

Trek Down to Bamboo

  • After a beautiful sunrise view over the Annapurnas, we head down slowly to Bamboo. The first part of the trail may be steep and slippery.

11
Day 11

Trek to Jhinu Danda and Natural Hot Spring Bath

  • Follow the same trail used on the ascent until Chhomrong, then climb down steeply on stone steps to the village of Jhinu.

  • Settle into the lodge, then head down for half an hour to the natural hot spring pool on the shore of the Modi River.

  • Enjoy the natural hot spring and your last night in the mountains.

12
Day 12

Jhinu to Pokhara

  • Follow the Modi River to Nayapul and drive back to Pokhara.

  • From Jhinu, we basically traverse along the Modi River to Nayapul, where we started our trek, in about 5 hours.

  • Pick up by car for the drive to Pokhara.

Overnight in Pokhara.

13
Day 13

Pokhara to Kathmandu

  • Fly or drive back to Kathmandu.

  • Join a farewell dinner in the evening.

Overnight at a hotel in Kathmandu.

14
Day 14

Transfer to Kathmandu Airport

  • Transfer to Kathmandu Airport for your flight back home.

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 5 cities · 14 Days

The fine print

Trip details

What's Included

  • Airport arrival and departure transfers.

  • Twin-share hotel accommodation in Kathmandu and Pokhara on a breakfast basis.

  • Kathmandu to Pokhara and Pokhara to Kathmandu overland or flight transfer.

  • All trekking permits (Annapurna Conservation Area Project and TIMS).

  • Private car transportation to and from the trekking trailhead.

  • All meals with tea or coffee.

  • Lodge accommodation during the trek.

  • Trekking with an English-speaking Nepali guide and porter.

What's Not Included

  • Bottled drinks and beverages.

  • Evacuation (will be done at your expense).

  • Tips (service charges in hotels and restaurants are included).

  • Single supplement.

  • Lunch and dinner in Pokhara or away from the trek.

  • Tea breaks, chocolates or other snacks, and any meals besides breakfast, lunch, and dinner.

  • Delays and cancellations because of natural phenomena.

  • Anything not specifically mentioned above.

Know before you go

  • Annapurna Base Camp Trek season: all year, best in Sep/Oct/Nov/Dec and March/April/May.

  • Trek grading: moderate level.

  • Departure dates: every Saturday, Monday, Wednesday, and Friday of the week.

  • Annapurna Base Camp Trek gives the most spectacular mountain scenery, with a fascinating insight into the modern hill life of Nepal. Unique trekking along local trails through forests, villages, and terraced farmland will treat you to unparalleled mountain scenery surrounded by enormous glaciers in one of the world's most fascinating regions, Annapurna.

  • Get a unique taste of Nepalese life and culture by staying in Annapurna's beautiful mountain villages and local host family guest houses.

  • Annapurna Base Camp trekking holidays take you right into the heart of the mountains, following the route via Pokhara-Ghorepani Poon Hill-Ghandruk-Chhomrong-MBC to Annapurna Base Camp, and trekking back to Pokhara via Jhinu Danda hot spring and Sarankot.

  • The trek starts from Pokhara, the lowland, and winds its way up to the outstanding high mountains of Annapurna Base Camp (4130 m), where you are surrounded by soaring Himalayan peaks in a 360-degree panorama, offering breathtaking views of the Annapurna range.

  • Annapurna Base Camp Trek is a moderate trekking holiday suitable for any trekker looking for a slightly more challenging and energetic holiday in Nepal. It does not require you to be super fit, and no previous trekking or mountaineering experience is required. However, a moderate level of fitness is beneficial. Pre-trip fitness training is recommended and helps you enjoy the trek much more. Please be in good physical condition and ready for 4-6 hours of trekking on mountain terrain with a light daypack.

  • On the way up, enjoy an awesome sunrise and mountain view from Ghorepani and Poon Hill, and stay in a typical Gurung village in Ghandruk, home of the famous Gurkha soldiers.

  • Annapurna Base Camp at 4200 m offers unique and incredibly spectacular glacier and mountain views, set amidst the mighty peaks of Annapurna I (8091 m), Annapurna South (7219 m), Machapuchhre (6993 m), and Hiunchuli (6441 m).

  • On the way down from Annapurna Base Camp, dip into the natural hot spring at Jhinudanda to relax.

  • The Annapurna Base Camp trek will be a worthy holiday in Nepal, and the cultural interaction in every village will add even more charm to your journey.

Logistics

Meeting & route

Meeting point
Kathmandu, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 14 days finish where they began, in Kathmandu 44600.

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Starting from

USD 499.50 /person
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Estimated room rates

Single Room $499.50 — $999.00
Double Sharing $499.50

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