Nepal · Trekking

13-Day Everest Base Camp Trek through Sherpa Villages and Kala Patthar

13 Days Round trip from Kathmandu 44600 Hard pace

The journey

Trip highlights
  • 01 Stunning views of the Himalayan mountain range
  • 02 Trek through beautiful landscapes, including forests, glacial rivers, and valleys
  • 03 Experience the unique culture and way of life of the Sherpa people
  • 04 Visit traditional Sherpa villages and monasteries
  • 05 Cross high-suspension bridges and encounter yak caravans along the way
  • 06 Trek to the famous vantage point of Kala Patthar (5,545 m)

The Everest Base Camp (EBC) trek is a popular and challenging trekking route in the Khumbu region of Nepal. This journey takes you through beautiful Himalayan landscapes, past traditional Sherpa villages, and rewards you with stunning views of Mount Everest, the world's highest peak at 8,848.86 m. Trekking through forests, glacial rivers, and valleys, you will also experience the unique culture and way of life of the Sherpa people. Discover the magic of Nepal with a reliable, government-licensed, local, and experienced guide born in the Everest region.

You'll trek to Gorak Shep and then hike to Everest Base Camp, the starting point for many expeditions to the summit of Mt. Everest.

From the itinerary

At a glance

What this trip includes

Duration 13 Days
Tour type Private
Activity level Hard
Accommodation Not included
Transport Included
Wheelchair access No
Cities Kathmandu, Mount Everest, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Gorakshep, Pheriche
Languages English

Day by day

The itinerary

1
Day 01

13-Day Everest Base Camp Trek Itinerary

  • Day 1: Arrival in Kathmandu Upon arrival in Kathmandu, you'll meet your trekking guide and spend the day resting and exploring the city.
  • Day 2: Flight to Lukla and trek to Phakding You'll take an early morning flight to Lukla and begin your trek to Phakding, a small village on the banks of the Dudh Koshi River.
  • Day 3: Trek to Namche Bazaar Today's trek takes you through beautiful forests and across several suspension bridges. You'll arrive in Namche Bazaar, a lively town and famous trading center for the Khumbu region.
  • Day 4: Acclimatization day in Namche Bazaar Today, you'll rest and acclimatize to the higher altitude. You can explore the town, visit the local market, and hike up to the Everest View Hotel for panoramic views of the surrounding peaks.
  • Day 5: Trek to Tengboche You'll hike through scenic forests and past several small villages on your way to Tengboche, famous for its monastery and stunning views of Ama Dablam.
  • Day 6: Trek to Dingboche Today's trek takes you through beautiful alpine meadows and past traditional Sherpa villages. You'll arrive in Dingboche, a small village surrounded by beautiful mountain vistas.
  • Day 7: Acclimatization day in Dingboche Today, you'll rest and acclimatize to the higher altitude. You can explore the village or take a short hike to nearby viewpoints.
  • Day 8: Trek to Lobuche You'll trek through the Khumbu Valley and past several glaciers on your way to Lobuche, a small village near the base of the Khumbu Glacier.
  • Day 9: Trek to Gorak Shep and visit Everest Base Camp You'll trek to Gorak Shep and then hike to Everest Base Camp, the starting point for many expeditions to the summit of Mt. Everest. You'll return to Gorak Shep for the night.
  • Day 10: Hike to Kala Patthar and trek to Pheriche Today, you'll wake up early to hike to Kala Patthar, a popular viewpoint for stunning views of Mt. Everest and the surrounding peaks. You'll then trek back to Pheriche for the night.
  • Day 11: Trek to Namche Bazaar You'll retrace your steps and trek back to Namche Bazaar, where you'll spend the night.
  • Day 12: Trek to Lukla Today, you'll hike back to Lukla, where you'll spend your final night in the Khumbu region.
  • Day 13: Flight to Kathmandu You'll take an early morning flight back to Kathmandu and spend the day exploring the city or resting before your departure.
Dudh Koshi River banks, Namche Bazaar market town, Kala Patthar sunrise, Mount Everest panorama

Where this trip takes you

Dudh Koshi River banks, Namche Bazaar market town, Kala Patthar sunrise, Mount Everest panorama

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 12 cities · 13 Days

The fine print

Trip details

What's Included

  • Airport pickup and drop-off
  • Permits
  • 3 meals per day during trekking
  • Transportation fare, including flights
  • Guide service fare
  • Porter service fare

What's Not Included

  • Personal expenses
  • Insurance

What to bring

Bodywear:

  • Warm beanie or hat/cap (1)
  • Neck gaiter buff (2)
  • Thermal base layer top and bottom (1 pair)
  • Trekking pants (2 pairs)
  • Long- and short-sleeve hiking shirts (1-2 each)
  • Down jacket (1)
  • Packable rain/windproof jacket and trousers (1 each)
  • Long-sleeve hooded T-shirt (2 pairs)
  • Lightweight pullover hoodie (1)
  • Underwear (3 pairs)
  • Ultralight down pants (1)
  • Trekking thick and warm socks (3 pairs)
  • Quick-dry towel/hand towel

Hiking Gear:

  • Hiking shoes (1 pair)
  • Backpack (1)
  • Trekking poles (2)
  • Water bottle and water sterilizer
  • Lightweight inner gloves (1 pair)
  • Slippers (1 pair)
  • Lightweight sports shoes (not necessary)
  • Pair of Crocs slippers (1)
  • Sunglasses with UV protection (1)
  • Headlight (1)
  • Lightweight sleeping bag (can be rented)

Nutrition:

  • Energy bars
  • Fruit and nut granola

Healthcare:

  • Toothbrush/toothpaste
  • Shampoo and soap
  • Moisturizer
  • Sunscreen
  • Lip balm
  • Deodorizing body wipes
  • UVA/UVB protection cream (40-50 plus recommended)
  • Toilet paper
  • Hand sanitizer (1)
  • Ibuprofen
  • Pepto Bismol

Electronics:

  • Phone and charger
  • Solar power bank/power bank
  • Universal charger adapter
  • GoPro and charger with backup batteries

Know before you go

  • This is a fully packaged trek.
  • Insurance is excluded.
  • The trek is non-refundable once it starts.

Logistics

Meeting & route

Meeting point
Kathmandu, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 13 days finish where they began, in Kathmandu 44600.

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