Nepal · Trekking

15-Day Annapurna Circuit Trek in Nepal with Thorong La and Muktinath

15 Days Round trip from Kathmandu 44600 Moderate pace

The journey

Trip highlights
  • 01 Cross Thorong La Pass at 5416 m, the highest trekking pass in Nepal
  • 02 Visit Manang village and experience its distinct culture and lifestyle
  • 03 Explore the sacred pilgrimage site of Muktinath Temple, the God of Salvation
  • 04 Take in views of Annapurna I, Dhaulagiri, Manaslu, and Machhapuchhre along the circuit
  • 05 Discover the remarkable landscape and ethnic diversity of the Annapurna region

Annapurna Circuit is a world-classic trek around the Annapurna Himalayas and an unforgettable journey through remarkably diverse landscapes and ethnic cultures. Along the route, you will see Annapurna I, Dhaulagiri, Manaslu, and the beautiful, sacred Machhapuchhre, while crossing Thorong La Pass at 5416 m, the highest trekking pass in Nepal. The trek also includes time in Manang village, known for its distinct culture and lifestyle, and a visit to the popular pilgrimage site of Muktinath Temple, the God of Salvation. According to legend, visiting the temple washes away sins and purifies the body, which is why thousands of pilgrims come here from Nepal and India to bathe in the pond.

We start early in the morning at 4 am, climb to Thorong La Pass at 5410 m, and then descend to Muktinath.

From the itinerary

At a glance

What this trip includes

Duration 15 Days
Tour type Shared
Activity level Moderate
Accommodation Included · Standard
Transport Included
Cities Pokhara, Kathmandu, Annapurna, Besisahar, Chame, Pisang, Manang, Thorong La, Jomsom, Muktinath, Kagbeni
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Welcome Dinner

We will pick you up at the airport and take you to the hotel. In the evening, we will enjoy a welcome dinner with the team.

2
Day 02

Kathmandu Sightseeing Tour

We will visit Boudhanath, one of the holiest Buddhist sites in Kathmandu, as well as Pashupatinath and Swayambhunath, also known as the Monkey Temple. After the tour, we will have a team dinner and prepare for an early morning departure to our destination, Jagat.

3
Day 03

Drive from Kathmandu to Besisahar and Jagat

Drive for 8 to 9 hours. The road from Kathmandu to Besisahar is good, while the drive from Besisahar to Jagat is off-road by mountain 4-wheel jeep. Overnight stay at Jagat village.

4
Day 04

Off-Road Drive to Chame

Drive for 5 to 6 hours to Chame by jeep on an off-road route.

5
Day 05

Trek to Pisang

Today we start trekking with a 5 to 6-hour walk. Enjoy the beautiful landscape, culture, and mountains along the way. Overnight at Pisang village.

6
Day 06

Trek to Nagwal Village and Acclimatization

Today we walk slowly for 5 to 6 hours, with beautiful panoramic views of Annapurna II and the Manang Valley.

When we arrive at Nagwal village in the afternoon, we will do acclimatization practice: "climb high, sleep low."

7
Day 07

Easy Trek to Manang

Walk for 3 to 4 hours on an easy day to Manang village. In the afternoon, explore Manang village. Overnight at Manang village.

8
Day 08

Trek to Ghunsang and Acclimatization

Walk for 3 hours to Ghunsang. In the afternoon, we will do acclimatization practice: "climb high, sleep low." Overnight at Ghunsang.

9
Day 09

Trek to Thorong Phedi

Walk for 4 hours to Thorong Phedi. After lunch at Thorong Phedi, we climb to High Camp and then return to Thorong Phedi.

In the afternoon, we will do acclimatization practice: "climb high, sleep low."

10
Day 10

Cross Thorong La Pass and Trek to Muktinath

Walk for 8 to 9 hours to Muktinath. We start early in the morning at 4 am, climb to Thorong La Pass at 5410 m, and then descend to Muktinath.

11
Day 11

Drive to Jomsom via Kagbeni

Drive for 3 hours to Jomsom. Visit Kagbeni village along the way. Overnight at Jomsom.

12
Day 12

Flight to Pokhara and Explore Phewa Lake

Take a 30-minute flight to Pokhara city. Enjoy a rest day and explore Phewa Lake.

13
Day 13

Drive to Kathmandu

Drive for 7 to 8 hours back to Kathmandu.

14
Day 14

Departure from Kathmandu

Drop-off at Tribhuvan International Airport.

Thorong La Pass, Muktinath, Phewa Lake

Where this trip takes you

Thorong La Pass, Muktinath, Phewa Lake

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 11 cities · 15 Days

The fine print

Trip details

What's Included

Costs include:

  • Accommodation at a Kathmandu hotel
  • Airport pick-up and drop-off upon arrival
  • Welcome dinner in Kathmandu
  • All in-country flights to Jomsom
  • All lodging and all meals while trekking
  • Permits and park entrance fees
  • Trekking guide, Nepali Sherpa guide, and Nepali staff to carry loads

What's Not Included

Costs do not include:

  • International flight, visa, and personal items (equipment)
  • Wire transfer fee
  • Meals in Kathmandu
  • Any bottled beverages while trekking
  • Option to upgrade to a single room
  • Trip cancellation insurance or the required medical evacuation insurance
  • Cost of helicopter transport
  • Any costs resulting from an early departure from the program

What to bring

Base Layers

  • Synthetic short underwear (2-3 pairs): non-cotton style underwear
  • Lightweight long underwear (2-3 pairs): long-sleeve shirt and long pants
  • Heavyweight long underwear (1 pair)
  • Short-sleeve synthetic shirt (1-2)

Mid Layers

  • Soft shell jacket: to be worn over other layers
  • Soft shell pants: very breathable and water-repellent
  • Lightweight nylon pants (1-2 pairs)

Windproof/Rain Layers

  • Hard shell jacket with hood: waterproof and breathable shell jacket
  • Hard shell pants: waterproof and breathable shell pants

Insulation Layers

  • Heavyweight insulated down jacket with hood
  • Insulated pants

Headwear

  • Warm hat: synthetic or wool hat (ski hat)
  • Balaclava: to protect your neck and face in high winds
  • Baseball cap or other sun hats: to shade your face/neck from the sun on a hot day
  • Bandana or Buff: to protect your neck/face from the sun

Eyewear

  • Glacier glasses: full protection with side covers or wraparound

Gloves

  • Lightweight synthetic liner gloves: for wearing on warm days
  • Soft shell gloves: to wear for moderate cold/wind
  • Shell glove with insulated liner: to wear for severe cold/strong wind

Footwear

  • Liner socks (3 pairs)
  • Wool or synthetic socks (3 pairs)
  • Trekking boots
  • Hiking shoes/boots: comfortable hiking boots or shoes for the trek to base camp
  • Gaiters (optional)

Sleeping Equipment

  • Sleeping bag: rated to at least -20°F
  • Earplugs

Other Gear

  • Expedition backpack: approximately 55L
  • Large duffel bag with lock: for transporting gear to base camp, no hard sides or wheels
  • First-aid kit
  • Headlamp: with 2 extra sets of new batteries
  • Trekking poles with optional snow baskets: adjustable
  • Backpack rain cover (optional)
  • Etc.

Logistics

Meeting & route

Meeting point
Kathmandu
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 15 days finish where they began, in Kathmandu 44600.

Watch the tourHQ film Watch the film

Create your own adventure

Can't find the perfect tour? Tailor your dream trip.

  • Tell us your destination, dates and group size.
  • Our travel experts and local guides design a tailored itinerary, just for you.
  • Enjoy your trip with peace of mind, knowing everything is taken care of.
Plan my holiday

Say goodbye to travel stress.

Starting from

USD 1,500 /person
Book This Tour

Estimated room rates

Single Room $1,500.00 — $1,850.00
Double Sharing $1,500.00 — $1,700.00

When

Travellers

Total