Tajikistan · Rural Experiences

5-Day Pamir Tour from Dushanbe to Khorog with Garm-Chashma

5 Days Round trip from Душанбе Moderate pace

The journey

Trip highlights
  • 01 Visit Khorog, the capital of Gorno-Badakhshan Autonomous Oblast
  • 02 Relax at the hot mineral spring of Garm-Chashma
  • 03 Explore Khorog's scientific, cultural, and educational institutions
  • 04 Stay in local guest houses and experience local cuisine
  • 05 Become familiar with the lifestyle of local people in the Shugnan region

Travel from Dushanbe into the Pamirs through Nurek, Danghara, Kulyab, Darvaz, Rushan, and Khorog on a 5-day journey that combines mountain travel with cultural discovery. Stay in local guest houses, enjoy local cuisine, and explore Khorog, the capital of Gorno-Badakhshan Autonomous Oblast, with its important scientific, cultural, and educational institutions. The tour also includes time at the hot mineral spring of Garm-Chashma and an opportunity to become familiar with the lifestyle of local people in the Shugnan region.

The tour also includes time at the hot mineral spring of Garm-Chashma and an opportunity to become familiar with the lifestyle of local people in the Shugnan region.

From the itinerary

At a glance

What this trip includes

Duration 5 Days
Tour type Shared
Activity level Moderate
Accommodation Included · Budget
Transport Included
Wheelchair access No
Cities Dushanbe, Kulob, Khorugh, Rushon
Languages English, Persian, Russian

Day by day

The itinerary

1
Day 01

Dushanbe to Darvaz via Nurek, Danghara, and Kulyab

Meet in the city of Dushanbe at the hotel. Early at 8 o'clock in the morning, depart from Dushanbe for Darvaz via Nurek, Danghara, and Kulyab, where you will have lunch featuring national cuisine. Continue through the Shurobod district and stay overnight in a guest house in Darvaz.

2
Day 02

Darvaz Sightseeing and Journey to Khorog

Have breakfast at the guest house with local cuisine, then enjoy a sightseeing tour of the centre of Darvaz before continuing the journey towards the city of Khorog. Pass the fork in the Vanj region, then travel through the Rushan region, where lunch will be served at a local cafe, and continue through the Shugnan region before accommodation in a guest house in the city of Khorog.

3
Day 03

Khorog City Tour and Garm-Chashma Hot Mineral Spring

After breakfast at the guest house with local cuisine, take a sightseeing tour of the city. Nowadays, Khorog is the oblast's scientific, cultural, educational, and economic centre. The city hosts the Humanities Institute, the Pamiri Biological Institute of the Academy of Sciences of Tajikistan, Khorog State University, the University of Central Asia, a vocational school, a medical college, and a Music & Drama Theatre, as well as a hospital with modern medical equipment.

After lunch, drive towards the hot mineral spring of Garm-Chashma and check in to a guest house.

4
Day 04

Garm-Chashma Water Procedures and Shugnan Local Life

Have breakfast at the guest house. Enjoy water procedures before lunch, and after lunch leave in the direction of the Shugnan region. Accommodation will be in a guest house, with time to become familiar with the lifestyle of the local people.

5
Day 05

Return from Shugnan to Dushanbe

Return from the Pamirs to Dushanbe and arrive in the city in the evening.

Khorog city, Garm-Chashma hot mineral spring, Darvaz guest-house stays

Where this trip takes you

Khorog city, Garm-Chashma hot mineral spring, Darvaz guest-house stays

The route

Where you'll travel

Tour route map
Round trip from Душанбе 4 cities · 5 Days

The fine print

Trip details

What's Included

  • Transport throughout the tour
  • Accommodation in guest houses
  • Meals featuring local cuisine
  • English-speaking guide

What's Not Included

  • Alcoholic drinks are not included.

What to bring

  • Personal items
  • Personal medical supplies

Know before you go

  • The tour is uncomplicated and is mainly geographical and cultural.
  • It is designed for all categories of people.

Logistics

Meeting & route

Meeting point
Dushanbe, Таджикистан
Tour start
Душанбе, Таджикистан
Tour ends at the same location as the start point.
End of the journey

Your 5 days finish where they began, in Душанбе.

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Starting from

USD 400 /person
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Estimated room rates

Single Room $400.00 — $1,100.00
Double Sharing $400.00 — $650.00

When

Travellers

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