Nepal · Trekking

14-Day Everest Base Camp Trek with Kala Patthar Himalayan Views

14 Days Round trip from Kathmandu 44600 Moderate pace
Everest Base Camp
Everest Base Camp
Everest Base Camp
Namche Bazar

The journey

Trip highlights
  • 01 Trek through Sherpa villages and experience local culture
  • 02 Ascend to Everest Base Camp and Kala Patthar for breathtaking Himalayan views
  • 03 Explore ancient monasteries and spiritual landmarks along the trail
  • 04 Witness glaciers, high-altitude landscapes, and diverse mountain wildlife

Embark on a 14-day journey to Everest Base Camp and immerse yourself in the awe-inspiring Himalayas. Trek through charming Sherpa villages, traverse high-altitude trails, and witness breathtaking views of Mt. Everest, Lhotse, Nuptse, and Ama Dablam. Experience the rich culture, ancient monasteries, and warm hospitality of local communities as you acclimatise in Namche Bazaar and explore glaciers and the Khumbu Valley. This adventure combines nature, culture, and personal achievement for a once-in-a-lifetime Himalayan experience.

Embark on a 14-day journey to Everest Base Camp and immerse yourself in the awe-inspiring Himalayas.

From the itinerary

At a glance

What this trip includes

Duration 14 Days
Tour type Shared
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Kathmandu, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Gorakshep, Sagarmatha National Park, Pheriche, Khumjung
Languages English, French, German, Italian, Japanese

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Hotel Transfer

  • Arrive at Kathmandu airport and meet your representative.
  • Transfer to your hotel.
  • Enjoy a short sightseeing drive around Kathmandu's marketplace.

Overnight stay in Kathmandu.

2
Day 02

Fly to Lukla and Trek to Phakding

  • Take a scenic morning flight to Lukla (2,860 m).
  • Meet the trekking crew and begin the trek.
  • Walk along the trails and descend to Phakding.
  • Observe views of Mt. Khumbila.

Overnight in Phakding.

3
Day 03

Trek Through Benkar Valley to Namche Bazaar

  • Trek through pine forests along the Benkar Valley.
  • Cross the Dudh Koshi River via suspension bridges.
  • Pass Chumoa, Monjo, and Jorsale villages.
  • Enter Sagarmatha National Park.
  • Arrive at Namche Bazaar (3,440 m).

Overnight in Namche Bazaar.

4
Day 04

Acclimatisation Day in Namche Bazaar

  • Explore Namche Bazaar town and its shops.
  • Take an optional hike to Khumjung village.
  • Visit the Hillary School and monastery.
  • Enjoy Himalayan panoramas including Everest, Lhotse, Nuptse, and Ama Dablam.

Overnight in Namche Bazaar.

5
Day 05

Trek to Tengboche Monastery

  • Trek to Phunki Tenga on an easy walk.
  • Ascend to Tengboche Monastery (3,860 m).
  • Witness Buddhist rituals if arriving before 3:00 PM.
  • Take in scenic views of Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku.

Overnight in Tengboche.

6
Day 06

Forest Trails to Dingboche

  • Trek through birch and rhododendron forests.
  • Cross the Imja and Lobuche Rivers.
  • Visit Pangboche Monastery.
  • Reach Dingboche (4,410 m) and view local fields and Himalayan scenery.

Overnight in Dingboche.

7
Day 07

Acclimatisation Day in Dingboche

  • Take an optional hike to nearby hills such as Nangkar Tshang.
  • Enjoy panoramic views of Lhotse, Makalu, Cholatse, and Taboche.
  • Explore the Imja Khola Valley and Dingboche village.

Overnight in Dingboche.

8
Day 08

Ascend to Lobuche via Thukla

  • Ascend the Khumbu Glacier terminal moraine.
  • Pass Thukla and memorials for climbers.
  • Observe views of Pumori, Khumbutse, and Mahalangur Himal.

Overnight in Lobuche (4,940 m).

9
Day 09

Trek to Gorak Shep and Hike Kala Patthar

  • Trek to Gorak Shep (5,164 m).
  • Hike to Kala Patthar (5,600 m) for Everest summit views.
  • Return to Gorak Shep.

Overnight in Gorak Shep.

10
Day 10

Everest Base Camp Trek and Descent to Pheriche

  • Begin an early morning trek to Everest Base Camp (5,364 m).
  • Observe glaciers, ice towers, and surrounding peaks.
  • Return to Gorak Shep for lunch.
  • Continue descending to Pheriche (4,371 m).

Overnight in Pheriche.

11
Day 11

Descend from Pheriche to Namche Bazaar

  • Descend 2,000 feet through rhododendron and pine forests.
  • Pass through villages and enjoy mountain views of Ama Dablam, Thamserku, and Nuptse.

Overnight in Namche Bazaar.

12
Day 12

Return Trek from Namche Bazaar to Lukla

  • Trek along descending trails beside the Dudh Koshi River.
  • Cross suspension bridges and pass monasteries and villages.
  • Arrive in Lukla for your last night in the mountains.

Overnight in Lukla.

13
Day 13

Fly Back to Kathmandu

  • Take an early morning flight to Kathmandu.
  • Enjoy optional sightseeing or shopping in Kathmandu.
  • Attend a farewell dinner in the evening.

Overnight in Kathmandu.

14
Day 14

Final Departure from Kathmandu

  • Enjoy an optional visit to Kathmandu marketplace depending on your flight schedule.
  • Transfer to the airport or bus station.
  • End of the tour and bid farewell until your next visit.
Kala Patthar, Everest Base Camp-South, Tengboche Monastery

Where this trip takes you

Kala Patthar, Everest Base Camp-South, Tengboche Monastery

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 13 cities · 14 Days

The fine print

Trip details

What's Included

  • Tea house accommodations in the mountains as per itinerary during the trek
  • Three-star hotel in Kathmandu on a bed and breakfast basis
  • Airport pick-up and drop-off as per itinerary
  • All transportation during the entire trip
  • Kathmandu to Lukla and Lukla to Kathmandu flights
  • Highly experienced English-speaking government-registered trekking guide
  • Porter to carry luggage (1 porter for 2 trekkers)
  • Food, accommodation, transportation, wages, and insurance for all staff related to each activity mentioned above
  • Breakfast, lunch, and dinner in the mountains as per itinerary during the trek
  • Farewell dinner in Kathmandu
  • Sagarmatha National Park permit
  • Khumbu Rural Municipality fee
  • TIMS card
  • All government taxes
  • Water purification tablets
  • First aid kit

What's Not Included

  • Meals in Kathmandu
  • All kinds of cold drinks, alcoholic drinks, and other drinks except the tea or coffee provided at breakfast
  • All kinds of personal expenses such as laundry, phone calls, and wireless internet connection
  • Gratuities
  • Travel insurance, Nepal visa fees, and international airfare
  • Any other expenses not listed in the inclusions

Know before you go

  • The Everest Base Camp Trek is challenging due to the high elevation.
  • The trek begins from Lukla at 2,880 m, a 35-minute flight from Kathmandu.
  • High-altitude sickness can start from Lukla as the trail ascends to Base Camp (5,364 m) and Kala Patthar (5,555 m).
  • It requires patience, a steady pace, and acclimatisation to prevent exhaustion.
  • A spirit of adventure and enjoyment of trekking is essential.
  • No prior trekking experience is necessary, but the trek covers 130 km, and altitude, preparation, and fitness can pose challenges.
  • You can trek to Everest Base Camp in January, March, April, May, June, September, October, November, and December.
  • Peak trekking seasons are Spring (March, April, May) and Autumn (October, November, December).
  • The trek is achievable, but it is still physically demanding due to distances and altitudes above 5,000 m.
  • Good physical fitness is required before the trek.
  • Recommended pre-trek exercises include running, swimming, and climbing.
  • Keep yourself hydrated.
  • Maintain proper nutrition.
  • Allow enough time to prepare.
  • Trek at a steady pace; do not rush.
  • Develop both physical and mental strength.

Logistics

Meeting & route

Meeting point
Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 14 days finish where they began, in Kathmandu 44600.

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Estimated room rates

Single Room $1,300.00 — $1,495.00
Double Sharing $1,300.00 — $1,445.00

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