Nepal · Trekking

7-Day Ghorepani Poon Hill Trek from Pokhara with Himalayan Sunrise

7 Days Round trip from Pokhara Easy pace

The journey

Trip highlights

01 Pass through beautiful rhododendron forests and traditional Gurung and Magar villages
02 See spectacular views of the Annapurna and Dhaulagiri ranges
03 Admire a breathtaking sunrise and sunset view from Ghorepani Poon Hill
04 Experience the abundance of biodiversity within the Annapurna Conservation Area
05 Witness the great hospitality of the Gurung communities in the Himalayas

One of the best short and easy treks in Nepal, the Poon Hill trek is suitable for people of all ages and comfortable for beginners or those who want to experience the beauty of the Himalayas in a short period of time. During the trek, you will enjoy some of the finest scenery the Annapurna region has to offer, with beautiful rhododendron forests, traditional Gurung and Magar villages, and spectacular mountain views. The best part of the trek is experiencing the beautiful sunrise over the Himalayas at Poon Hill.

The best part of the trek is experiencing the beautiful sunrise over the Himalayas at Poon Hill.

From the itinerary

At a glance

What this trip includes

Duration 7 Days

Tour type Shared

Activity level Easy

Accommodation Not included

Transport Included

Wheelchair access No

Cities Pokhara, Kathmandu, Ghorepani, Ghandruk

Languages English

Day by day

The itinerary

Day 01

Drive from Kathmandu to Pokhara

You will drive to Pokhara by tourist bus. Starting from Kathmandu, you will continue your journey via the Prithvi Highway. The drive takes you through the green hills of western Nepal. After crossing the suspension bridge at Muglin, you will reach Dumre, where you will stop for lunch.
Upon reaching Pokhara, you will get a distant glimpse of the Annapurna ranges and Machhapuchhre (6997m).

Overnight stay in Pokhara.

Day 02

Drive to Nayapul and Trek to Ulleri

From Pokhara, you will take a short ride to Nayapul via Lumle. Along the drive, you will notice a gradual increase in the natural vegetation of this region. Once at Nayapul, your real trekking begins. Along the bank of Bhurungdi Khola, you will ascend toward the settlement of Hile via Birethanti.
After a quick lunch at Hile, you will continue your trek, crossing a few suspension bridges and waterfalls. Enjoying a close-up view of Annapurna South (7219m), you will finally reach Ulleri via Tikhedhunga.

Overnight stay in Ulleri.

Day 03

Trek from Ulleri to Ghorepani

Leaving behind the village of Ulleri, you will start your trek toward Ghorepani. The trail takes you through a green forest of rhododendron and oak.
You will also walk past stone-paved paths and lush landscapes. A steep climb to the top of the ridge takes you to Nangethanti.
From here, you will reach your destination along with sublime views of the Himalayas. Ghorepani is a beautiful settlement and a gateway to the most important point of the trek - Poon Hill. The Gurung communities will offer you mesmerizing hospitality.

Overnight stay in Ghorepani.

Day 04

Poon Hill Sunrise Hike and Trek to Tadapani

Early in the morning, you will start your hike toward Poon Hill. Ascending through stairways and stony paths, you will reach Poon Hill. Here, you can enjoy glorious views of Nilgiri (7061m), Hiunchuli (6441m), Annapurna I (8091m), Annapurna South (7219m), and many other snow-capped peaks.
Later, you will return to Ghorepani and start your trek toward Tadapani. The trail passes through Deurali and proceeds toward Banthanti.
Along the way, you will cross forested areas of rhododendron and bamboo.

Overnight stay in Tadapani.

Day 05

Trek from Tadapani to Ghandruk

Along with an enchanting view of Annapurna South (7219m) and Machhapuchhre (6997m), you will descend through the rhododendron forest, crossing small rivers.
Moving forward, you will walk past Bhaise Kharka, following the sloping trails. Finally, you will reach your destination.
Once at Ghandruk, you can visit the local museum, a monastery, and nearby temples. Ghandruk is also the second biggest Gurung village and offers glorious views of the Himalayas to the north.

Overnight stay at the guesthouse in Ghandruk.

Day 06

Trek to Nayapul and Drive to Pokhara

After breakfast, you will start your trek toward Nayapul. Along the bank of Modi Khola, the trail passes through Syauli Bazaar and proceeds toward Birethanti. From Birethanti, you will reach Nayapul.
From here, you will take a short drive to the beautiful lakeside city of Pokhara.
After reaching Pokhara, you can spend the evening roaming around Phewa Lake.

Overnight stay in Pokhara.

Day 07

Drive Back to Kathmandu

Bidding farewell to the Himalayas, you will take a long drive back to the capital. Crossing the settlements of Dumre and Muglin, you will drive along the Trishuli River.
On the way, you will also get an opportunity to observe the settlements of Brahmin and Chhetri communities.
After a quick lunch at Muglin, you will head toward Thankot to reach Kathmandu.

Overnight stay in Kathmandu.

Where this trip takes you

Poon Hill sunrise, Annapurna I and Annapurna South panoramas, Phewa Lake

The route

Where you'll travel

Tour route map — Round trip from Pokhara 4 cities · 7 Days

The fine print

Trip details

What's Included

Airport pick-up and drop-off by private vehicle
Kathmandu Valley sightseeing by private vehicle with a tour guide
Transportation from Kathmandu to Pokhara and Pokhara to Kathmandu by tourist bus
Transportation from Pokhara to Nayapul and Nayapul to Pokhara by private vehicle
ACAP (Annapurna Conservation Area Permit) and TIMS cards
An experienced English-speaking guide, including all expenses and insurance
Porter service (1 porter for 2 categories, carrying 15 kg to 20 kg), including all expenses and insurance
Full board during the trekking
Trekking route map
Complimentary sleeping bags and down jackets
First aid kit
All government taxes and service charges

What's Not Included

International airfare
Travel insurance
Nepal visa fees
Lunch and dinner in Pokhara and Kathmandu
Extra hotel nights in Pokhara and Kathmandu in case of early arrival or due to any unforeseen circumstances
Entrance fees during Kathmandu Valley sightseeing
Personal expenses (Wi-Fi, hot water, hot shower, bar bills, etc.)
Tipping for guide(s), porter(s), and driver(s)
Anything not mentioned in the inclusion list

What to bring

Trekking gear and equipment
Your personal belongings

Know before you go

Poon Hill is a moderate trek that typically takes 3-4 days to complete, depending on your starting point.
The trail is well-marked and passes through beautiful rhododendron forests, terraced fields, and traditional villages.
The best time to trek to Poon Hill is from September to November and from March to May, when the weather is clear and the views of the Himalayas are at their best.
It is important to be prepared for the altitude. Poon Hill is at an elevation of 3,210 meters (10,531 feet), so it is important to acclimatize before beginning the trek.
You will need to bring the proper gear, including warm clothing, good hiking boots, a sleeping bag, and a headlamp.
You will need a TIMS card and an Annapurna Conservation Area Permit to trek.
It is recommended to hire a guide or a porter to ensure a safe and enjoyable experience.

Logistics