Tanzania · Trekking

7-Day Kilimanjaro Rongai Route Trek with Extra Acclimatization

7 Days Round trip from Upper T K Rongai Trail Moderate pace

The journey

Trip highlights
  • 01 Admire wildlife along the trail, including the Colobus monkey
  • 02 Enjoy superb views of Kibo and the Eastern Icefields
  • 03 Take in expansive views over the Kenyan plains from Rongai
  • 04 Marvel at a spectacular sunrise over Mawenzi on summit day
  • 05 Trek the only Kilimanjaro route that approaches from the north near Kenya

Embark on a journey to Kilimanjaro via the Rongai Route, the only route that approaches the mountain from the north near the Kenyan border. While the scenery is not as varied as on the western routes, Rongai makes up for it by passing through actual wilderness areas for days before joining the Marangu Route at Kibo Camp. This 7-day option includes an extra acclimatization day, which is highly recommended, before your summit push to Uhuru Peak.

Those who are still feeling strong can make the three-hour round trip to Uhuru Peak (19,345 ft), passing close to the spectacular glaciers and ice cliffs that still occupy most of the summit area.

From the itinerary

At a glance

What this trip includes

Duration 7 Days
Tour type Shared
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access Not applicable
Cities Moshi, Mount Kilimanjaro, Marangu
Languages English

Day by day

The itinerary

1
Day 01

Arrival and Trek to Rongai Cave

  • Arrive at Kilimanjaro International Airport, where you will be met by an Exuberant Kilimanjaro Safaris representative and transferred to your hotel in Moshi. In the evening, attend a briefing at the hotel to prepare for the climb ahead, followed by a group dinner - an opportunity for everyone to get to know each other before the climb.
  • We drive to Marangu to complete the necessary registration formalities before continuing to Rongai. The climb begins from Nale Moru (6,400 ft) on a small path that winds through fields of maize and potatoes before entering a pine forest. The track then climbs consistently but gently through an attractive forest that shelters various wildlife, including the Colobus monkey. These monkeys are black with a long 'cape' of white hair and a flowing white tail. The forest begins to thin out at the edge of the moorland zone. We then take in expansive views over the Kenyan plains as we arrive at our first campsite at Rongai One (8,500 ft) for dinner and an overnight stay. [3-4 hours walking]

The seven-day option offers an extra day for acclimatization and is highly recommended.

A six-day option is also available: 6-Day Rongai Route.

No hut is required.

Camping accommodation is available at all camps.

Elevation (ft): 6,398 ft to 9,300 ft

Distance: 7 km

Hiking Time: 3-4 hours

Habitat: Rain Forest

2
Day 02

Ascend to Second Cave and Kikelewa Cave

  • The morning walk is a steady ascent up to the Second Cave (11,300 ft), with superb views of Kibo and the Eastern Icefields on the crater rim. After lunch, we leave the main trail and head southeast across the moorland on a smaller path towards the jagged peaks of Mawenzi. Our campsite is in a sheltered valley decorated with giant senecios near Kikelewa Caves (11,800 ft). [6-7 hours walking] Dinner and overnight at Rongai Two Camp.

Elevation (ft): 9,300 ft to 11,811 ft

Distance: 12 km

Hiking Time: 6-8 hours

Habitat: Heath

3
Day 03

Climb to Mawenzi Tarn

  • Superb all-around views and a tangible sense of wilderness reward this short but steep climb. We leave the vegetation behind shortly before reaching the next camp at Mawenzi Tarn Hut (14,200 ft), spectacularly situated in a cirque directly beneath the towering spires of Mawenzi. The afternoon is free to rest or explore the surrounding area to aid acclimatization. [3-4 hours walking] Dinner and overnight at Kikelelwa Camp.

Elevation (ft): 11,811 ft to 14,160 ft

Distance: 5 km

Hiking Time: 3-4 hours

Habitat: Alpine Desert

4
Day 04

Acclimatization Walk on Mawenzi Ridge

  • Today is set aside for acclimatization, with a walk up onto the Saddle towards Camel's Back. Camp at Mawenzi Tarn Hut (14,200 ft). [2-3 hours walking]

Elevation (ft): 14,160 ft to 14,400 ft to 14,160 ft

Distance: 4 km

Hiking Time: 2-4 hours

Habitat: Alpine Desert

5
Day 05

Cross the Saddle to Kibo Hut

  • We cross the lunar desert of the saddle between Mawenzi and Kibo to reach Kibo Hut (15,400 ft) at the bottom of the crater wall. The remainder of the day is spent resting in preparation for the early morning final ascent. [5-6 hours walking] Dinner and overnight at Kibo Hut.

Elevation (ft): 14,160 ft to 15,430 ft

Distance: 8 km

Hiking Time: 5-6 hours

Habitat: Alpine Desert

6
Day 06

Summit Uhuru Peak and Descend to Horombo Hut

  • We start the final and most demanding climb by torchlight at around 1 a.m. We trek very slowly in the darkness on a switchback trail through loose volcanic scree to reach the crater rim at Gillman's Point (18,600 ft). We rest here briefly to enjoy the spectacular sunrise over Mawenzi. Those who are still feeling strong can make the three-hour round trip to Uhuru Peak (19,345 ft), passing close to the spectacular glaciers and ice cliffs that still occupy most of the summit area. The descent to Kibo Hut (15,400 ft) is surprisingly fast, and after some refreshments, we continue descending to Horombo Hut for dinner and an overnight stay (12,200 ft). [11-15 hours walking]

Elevation (ft): 15,430 ft to 19,341 ft to 12,205 ft

Distance: 22 km

Hiking Time: 10-13 hours

Habitat: Arctic

7
Day 07

Descend to Marangu Gate

  • A steady descent takes us through moorland to Mandara Huts (8,900 ft). We then continue descending through a lovely lush forest on a good path to the Kilimanjaro National Park gate at Marangu (6,000 ft), where we are transferred back to the hotel in Moshi. [5-6 hours walking]

Elevation (ft): 12,205 ft to 6,046 ft

Distance: 20 km

Hiking Time: 5-7 hours

Habitat: Rain Forest

End of service.

Rongai One, Mawenzi Tarn Hut, Kibo Hut, Uhuru Peak

Where this trip takes you

Rongai One, Mawenzi Tarn Hut, Kibo Hut, Uhuru Peak

The route

Where you'll travel

Tour route map
Round trip from Upper T K Rongai Trail 3 cities · 7 Days

The fine print

Trip details

What's Included

  • Private transfer from/to Kilimanjaro International Airport
  • Hut or camping fees
  • All park fees
  • Salary for the crew (guide, porter, and cook)
  • Rescue fee
  • Three daily meals (breakfast, lunch, dinner, and mineral water), including an appetizer, main dish, and dessert. We also provide vegetarian meals.
  • Tent, foam sleeping pads, cooking equipment, and eating utensils (Mountain Hardware tents). Climbers will sleep in state-of-the-art, four-season mountain tents during the trek.
  • Oxygen cylinder and ox-meter
  • All government tax (VAT)
  • Two nights' accommodation (one night before the climb and one night after the climb) on B/B basis

What's Not Included

  • Tipping for the crew (guide, porters, and cook) is $500-$600 and is obligatory, depending on group size.
  • Some equipment is available for rent.
  • Lunch and dinner at the hotel
  • Extra personal needs (cigarettes and alcoholic drinks)
  • Private toilet
  • Two nights' accommodation (one night before the climb and one night after the climb) on B/B basis
  • Extra nights' accommodation
  • Local flights

What to bring

  • Swimsuit
  • Towel
  • Sunscreen
  • Dry clothes
  • Camera
  • 1 duffel bag or backpack to keep climbing items in (to be carried by your porter)
  • 1 day pack to keep items you will need on a day-to-day basis
  • 1 sleeping bag for extreme cold weather (-7 to -10 Celsius)
  • 1 sleeping bag liner
  • 1 over bag to keep the bag dry
  • 1 pair of walking/trekking poles
  • Toiletries required
  • 1 toothbrush, toothpaste, razor, soap, and other personal items
  • 1 lip balm
  • 1 roll of toilet paper
  • 1 camp towel
  • 1 small mirror
  • 1 sewing kit
  • Personal snacks
  • Biscuits, chocolate, sweets, nuts, and dried fruits. Glucose powder and other energy-rich packs. Multi-vitamins (B, C, E, Iron, and Zinc)
  • Clothes required
  • 3 pairs of socks
  • 3 liner socks
  • 3 short-sleeve shirts or T-shirts (made from wicking material to keep you dry)
  • 1 gaiter
  • 1 light wool/warm hat
  • 1 fleece jacket
  • 1 Gore-Tex shell jacket/windproof jacket
  • 1 pair of fleece or leather gloves
  • 1 pair of Gore-Tex mitten shell gloves
  • 1 pair of heavy trekking pants
  • 1 balaclava
  • 1 scarf
  • 1 sun hat with a wide brim for sun protection
  • 1 pair of tennis shoes/trainers to wear in camp
  • 1 pair of mountaineering boots - please break your shoes in well before you come to Kilimanjaro
  • 1 waterproof jacket (with hood or rain hat) and trousers
  • 2 quick-dry pants (preferably with zipper legs)
  • 2 long-sleeved quick-dry shirts
  • The items can also be rented, as buying mountain equipment and gear in Moshi/Kilimanjaro is impossible.
  • Optional equipment
  • Let us know if you require the following:
  • Portable toilet: There is not much to say about our toilets. They are essential because the public long-drop toilets on Kilimanjaro are horrendous and overcrowded. Our porters empty the holding tanks at the nearest public toilets at every camp. Please note - Crater Camp has no public toilets, so we use the Clean-Waste toilet kits to bag the waste and carry it down.
  • Portable shower: There is plenty of misunderstanding about our showers on Kilimanjaro. First, it is an optional service we provide, so you are not forced to shower. We generally set up our showers at the halfway camp on the way to the summit and at Mweka Camp after you reach the summit.
  • All outfitters provide bowls of warm water to their clients so they can wash after a long day of trekking. The same amount of water can be put in a sun shower instead of a bowl. This allows you to rinse your whole body with minimum water, but the short splash makes a huge difference. You will feel refreshed and ready for your next challenge. A short shower is a perfect solution to help prevent painful chafing caused by perspiration between the legs and buttocks.
  • Gamow bags: Available when sleeping in the Crater. If you overnight in the Crater on Kilimanjaro, simple evacuations are not always possible because you must ascend higher to scale the rim before descending to a lower elevation. If you suffer from severe altitude-related symptoms, it may be safer to stabilize you by placing you in our pressured altitude chamber for an hour or so. This will fool your body into thinking you are 2000 ft or so lower in elevation, and the improvement in your condition will buy precious time as we evacuate you over Stella Point and down to safety. A Gamow bag is unnecessary for treks that do not happen overnight in the Crater, as immediate and fast descent is always possible and preferred.
  • Automated External Defibrillator (AED): AEDs are offered as an upgrade option. You must know these devices are unproven at high altitudes in cold/wet weather. They may malfunction, and medical studies have shown AEDs to be ineffective in most heart-related emergencies when used in hospital emergency rooms. Immediate CPR remains the most important life-saving technique, and our guides will do CPR first, as it is essential to keep oxygen flowing into the brain while the lungs and heart are pumped. If CPR fails to revive the patient, an AED shock will be a last-ditch attempt. Using an AED instead of CPR will waste precious early minutes that may result in severe brain damage.

Logistics

Meeting & route

Meeting point
Kilimanjaro International Airport - KIA (JRO), Kilimanjaro Airport Road, Tanzania
Tour start
Upper T K Rongai Trail, Tanzania
Tour ends at the same location as the start point.
End of the journey

Your 7 days finish where they began, in Upper T K Rongai Trail.

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