Nepal · Trekking

17-Day Manaslu Adventure Trek from Kathmandu via Larkya La Pass

17 Days Round trip from International Terminal Moderate pace
Manaslu
Mount Everest

The journey

Trip highlights
  • 01 Explore the Budi Gandaki Valley and ascend into the Nubri Valley
  • 02 Visit traditional villages enriched with the old Buddhist culture of the Manaslu people
  • 03 Walk through the high and picturesque Manaslu Valley
  • 04 Admire changing scenery on daily walks from low, warm farm areas to high alpine hills
  • 05 Cross the high Larkya La pass with fabulous mountain views
  • 06 Spot abundant wildlife species in the Manaslu Conservation Area

Embark on a 17-day Nepal adventure that combines Kathmandu sightseeing with a rewarding trek through earthquake-affected villages such as Barpak and Laprak. Traverse diverse landscapes, from lush forests to charming settlements like Dang, Prok, Lho, and Sama Gaon, while experiencing the old Buddhist culture of the Manaslu region. The trek culminates at the challenging Larkya La pass before descending to Bimtang. A scenic drive back to Kathmandu and a farewell dinner bring this enriching journey to a memorable close.

Embark on a 17-day Nepal adventure that combines Kathmandu sightseeing with a rewarding trek through earthquake-affected villages such as Barpak and Laprak.

From the itinerary

At a glance

What this trip includes

Duration 17 Days
Tour type Shared
Activity level Moderate
Accommodation Not included
Transport Included
Wheelchair access No
Cities Tulsipur, Kathmandu, Manaslu, Besisahar, Dharapani
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Trek Briefing

  • Upon arrival, experience the breathtaking views of towering mountains and lush hills.
  • Meet our representative at the airport for a seamless transfer to your accommodation.
  • Check in and relax before an evening briefing with the guide. Ensure all trekking gear and equipment are in order.
2
Day 02

Kathmandu Sightseeing and Cultural Exploration

  • Explore the historic Durbar Square, with its narrow alleyways filled with small shops and temples.
  • Visit the Swayambhunath temple for a panoramic view of the valley and the northern mountain range.
  • Wander through Thamel, the tourist hub, and later explore Asan Tole, the city's largest marketplace. Learn basic Nepali words for a more immersive experience and interaction with locals.
3
Day 03

Scenic Drive to Historic Barpak

  • Enjoy a scenic drive with views of rural settlements, rocky hills, and snow-capped peaks.
  • Pass through the historic Barah Kilo market district and arrive in Barpak, a town with rich historical significance. Contribute to the local economy, especially after the devastating earthquake in 2015.
4
Day 04

Forest Trek to Laprak Village

  • Embark on a trek through a lush green forest, featuring rhododendron woodlands, ferns, and orchids.
  • Witness earthquake survivor settlements like Gupsi Danda and arrive at Laprak Village.
  • Explore Laprak, a Gurung community, and witness the ongoing efforts to rebuild after the 2015 earthquake.
5
Day 05

Trek Through Mountain Landscapes to Khorla Besi

  • Trek through picturesque landscapes, with views of snow-capped mountains.
  • Reach Khorla Besi and take it slow to rest and explore the charming village.
6
Day 06

Trek to Jagat via Tatopani

  • Navigate a challenging trail with cliffs and rocks, overlooking the Budi Gandaki River.
  • Cross the famous Himalayan hot spring at Tatopani and reach Jagat, a small valley backed by high mountain slopes.
  • Enter the Manaslu Conservation Area Project and appreciate its diverse ecology.
7
Day 07

Trek to Dang via Phillim

  • Continue the trek with stunning views of Sringri Himal.
  • Climb to Phillim for a lunch break and enjoy views of nearby settlements.
  • Trek through lush green forests of rhododendrons, pines, oaks, and bamboo, arriving at Dang.
8
Day 08

Hike to Prok and Bhotia Culture

  • Hike from Dang to Prok, a village at an elevation of 2,397 meters.
  • Explore Prok, inhabited by the Bhotias, an indigenous mountain community with close cultural ties to Tibetan Buddhists.
9
Day 09

Trek Through Historic Settlements to Lho

  • Descend to Ghap and pass through dense jungles of conifer, pine, and juniper trees.
  • Visit historic towns like Barcham, Lihi, and Sho, experiencing the diverse terrain and cultural richness.
  • Arrive at the massive settlement of Lho, dominated by Ribum Gompa and a Buddhist monastery.
10
Day 10

Trek to Sama Gaon Beneath Manaslu

  • Hike steadily to Sama Gaon, passing through the traditional Buddhist gate of Shyala.
  • Enjoy close-up views of Manaslu and other Himalayan peaks.
  • Explore Sama Gaon, gaining insights into the high Himalayan people's lifestyle and culture.
11
Day 11

Acclimatization in Samagaon

  • Rest and interact with locals, immersing yourself in the village atmosphere.
  • Visit Punggen Monastery for an acclimatization hike, providing a 360-degree view of Manaslu, Hiunchuli, and Nadi Ch.
  • Optionally, embark on a challenging hike to Manaslu Base Camp for spectacular views.
12
Day 12

Trek to Samdo via Glacier Landscapes

  • Trek through Sama Gaon to Samado, following the route to Khermo Kharka.
  • Experience the wilderness of birch, rhododendron, and juniper trees, passing by the Manaslu Glacier.
  • Reach Samdo, resembling a Tibetan hamlet with its flat-roofed stone houses, yaks, chortens, and prayer flags.
13
Day 13

Trek to Dharamsala via Larkya Base Camp

  • Follow the path to Larkya Base Camp or Larkya Phedi, enjoying some of the best views on the circuit.
  • Experience breathtaking landscapes as you approach the Larkya La pass.
  • Arrive at Dharamsala, a small town with residences, and prepare for the challenging Larkya La pass.
14
Day 14

Cross Larkya La Pass to Bimtang

  • Begin the day early and hike to the north side of the Larkya glacier.
  • Cross the challenging Larkya La pass at 5,165 meters, experiencing panoramic views of surrounding peaks.
  • Descend to Bimtang, a village with stunning views, and rest after a challenging trek.
15
Day 15

Descend Through Pastures to Tilije

  • The trail winds its way down among pine trees and lush pastures. It descends to Hampuk and then drops down to Dudh Khola, passing by the Karche and Gho settlements.
  • Following along the river's west bank, you will arrive in Tilije, a Gurung settlement, where you stay for the night.
16
Day 16

Trek to Dharapani and Drive to Kathmandu

  • Short trek to Dharapani, a picturesque village in the Marshyangdi Valley.
  • Board a vehicle for a scenic drive to Kathmandu via Besisahar, enjoying views of hills and farmsteads.
  • Check into your hotel and attend a special goodbye dinner to conclude your trek.
17
Day 17

Departure from Kathmandu

  • Check out from the hotel and transfer to the airport for your departure.
  • Say your goodbyes to Nepal and head back home, concluding your memorable journey.
Budi Gandaki Valley, Sama Gaon beneath Manaslu, Larkya La pass, Bimtang pastures

Where this trip takes you

Budi Gandaki Valley, Sama Gaon beneath Manaslu, Larkya La pass, Bimtang pastures

The route

Where you'll travel

Tour route map
Round trip from International Terminal 5 cities · 17 Days

The fine print

Trip details

What's Included

  • All private transportation, including airport transfers
  • Meals (breakfast, dinner, and supper) during the trek
  • Insurance for the guide
  • All necessary permits and TIMS card
  • A basic first-aid box
  • Emergency rescue operation (only if you have travel insurance)
  • All government, local taxes, and official expenses
  • Farewell dinner at a typical Nepalese restaurant with cultural shows

What's Not Included

  • Nepal entry visa fees: you can quickly obtain the visa on arrival at Tribhuvan International Airport, Kathmandu
  • Food and hotels before and after the trek
  • All kinds of beverages, including tea, water, wine, etc.
  • Additional costs beyond management control due to natural calamities, weather conditions, etc.
  • Personal expenses, including snacks, laundry, telephone, Wi-Fi, and hot showers at tea houses during the trek
  • Personal trekking equipment for this trek
  • Tipping for the guide and staff (recommended)
  • Any other expenses not mentioned in the Price Include section of this trek

What to bring

  • Daypack above 40 litres (must be waterproof)
  • Down jacket (rental available)
  • Warm sleeping bag (rental available)
  • Sun hat, wool cap, and sunglasses
  • Headlamp, torchlight, power bank, and extra batteries
  • Ear muffs, sun lotion/sun cream, wet wipes, and hand sanitiser
  • A pair of liner gloves, thin wool, and synthetic gloves
  • Cotton T-shirts and synthetic T-shirts
  • Long-sleeve polyester or synthetic lightweight clothing for sunny days
  • Soft-shell jacket that is water- and wind-resistant
  • Swimming costume
  • Inner clothes as required
  • Liner socks and woollen socks
  • Proper trekking boots with good ankle support
  • Imodium or Pepto Bismol capsules for an upset stomach or diarrhoea
  • Diamox for altitude sickness. The guide will help you take it.
  • One small personal-sized first-aid kit with blister treatments such as moleskin, bandages, anti-infection ointments, and muscle relief ointments

Know before you go

  • Travel insurance is required for all clients engaging in any activity. We strongly urge you to obtain a complete insurance plan from a reputable insurer.
  • Every client must have a valid passport with at least 6 months' validity from the return date, along with a visa issued by the Nepalese consulate in your country or the immigration office at Tribhuvan International Airport in Kathmandu.
  • Thamel is Nepal's tourist hub, known for its many stores renting and selling trekking equipment.
  • Barpak, historically significant in Nepal, was the stronghold of the Ghale monarchs ruling over the Budhi Gandaki Valley's trading route.
  • Laprak, a Gurung village, was virtually devastated by the 2015 earthquake, and new structures have emerged.
  • Khorla Besi, a destination on the trek, is surrounded by beautiful snow-capped mountain peaks.
  • Jagat is the entry point into the Manaslu Conservation Area Project, covering 1,663 square kilometres of diverse ecology.
  • Prok is a village rarely visited by outsiders and is inhabited by the Bhotias, who are culturally closer to Tibetan Buddhists.
  • The massive Ribum Gompa and Buddhist monastery dominate the village of Lho.
  • Sama Gaon provides insight into the high Himalayan people's lifestyle and culture, with flat-roofed stone houses and traditional costumes.
  • The trek passes through Samdo, resembling a Tibetan hamlet with flat-roofed stone dwellings and yaks.
  • Larkya La, the trek's highest point at 5,165 meters, offers spectacular views of the surrounding Himalayan peaks.
  • Bimtang, the destination after crossing Larkya La, provides panoramic views of Manaslu's jagged summit.
  • Tilije, a Gurung settlement, is reached by descending through pine trees and lush pastures.
  • Dharapani is a lovely village in the Marshyangdi Valley, serving as a short stop before driving to Kathmandu.
  • The trek covers diverse landscapes, from dense jungles of conifer, pine, and juniper trees to barren, high-altitude terrain.
  • The journey contributes to the revitalisation of local economies in earthquake-affected areas like Barpak and Laprak.
  • The Manaslu Conservation Area Project hosts rare Himalayan flora and fauna, including snow leopards, Himalayan thars, butterflies, and birds.

Logistics

Meeting & route

Meeting point
International Terminal, Kathmandu, Nepal
Tour start
International Terminal, Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 17 days finish where they began, in International Terminal.

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