Nepal · Trekking

7-Day Ghorepani Poon Hill Trek from Kathmandu with Poon Hill Sunrise

7 Days Round trip from Ring Rd Hard pace

The journey

Trip highlights
  • 01 Enjoy a scenic journey between Kathmandu and Pokhara with Himalayan views
  • 02 Explore beautiful woodlands of rhododendron, magnolia, pine, and holly oak
  • 03 Admire dramatic sunrise and sunset views from Poon Hill
  • 04 See majestic panoramas of the Langtang Range and Annapurna mountains
  • 05 Interact with local communities along the trail through Tikhedhunga
  • 06 Visit Ghandruk, a traditional Gurung heritage village with its ancient museum

Embark on a trekking adventure to Ghorepani Poon Hill via Pokhara, one of the most well-known trekking destinations in the Annapurna Himalayas. Encounter striking views of majestic mountains such as Fishtail, Annapurna South, and Hiunchuli. Witness the dramatic sunrise and sunset from Poon Hill over two of the world's highest peaks, Mt. Dhaulagiri and Annapurna I, and interact with the warm locals of Nepal along the way.

Witness the dramatic sunrise and sunset from Poon Hill over two of the world's highest peaks, Mt. Dhaulagiri and Annapurna I, and interact with the warm locals of Nepal along the way.

From the itinerary

At a glance

What this trip includes

Duration 7 Days
Tour type Shared
Activity level Hard
Accommodation Not included
Transport Included
Wheelchair access No
Cities Pokhara, Kathmandu, Annapurna, Ghorepani, Ghandruk
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu

  • Meet the tour representative upon arrival, who will drive you to your accommodation.
  • Take a break and recharge your batteries. After check-in, you may have time to explore the city, depending on your arrival time. The Kathmandu Valley offers a variety of experiences to enjoy.
2
Day 02

Fly to Pokhara, Drive to Hile, and Trek to Ulleri

  • Wake up early and prepare to leave Kathmandu. You will be driven to the domestic airport to catch your flight to Pokhara, a picturesque lakeside city. This scenic half-hour flight is filled with majestic views of the Langtang Range and Annapurna mountains.
  • Board a vehicle and drive to Hile, where your trek begins. It is a refreshing walk through a typical Nepalese landscape. The trail winds through the verdant forests of the Annapurna Conservation Area and charming Gurung and Magar villages.
  • Follow the steps from Tikhedhunga to reach your destination for the day. Be sure to go slowly on the stairs. After climbing the stone steps, you will arrive in Ulleri, where you will have plenty of time to rest and make conversation with the locals.
3
Day 03

Trek through Rhododendron Forests to Ghorepani

  • Continue climbing the stone steps from Ulleri to Ghorepani. This section of the route is undoubtedly at its most beautiful during spring, when it is lined with lush woods of rhododendron flowers, ferns, and orchids. Make photography your excuse to stop at regular intervals and take in the breathtaking vistas of Machhapuchhre (Fishtail Peak) and Annapurna South. At the gateway to Ghorepani, get your permits checked.
  • The literal translation of Ghorepani is "drinking well" for horses and mule packs passing along the historical trade route. There is a sizable Magar community in the area, along with a variety of lodges and teahouses where you can spend the night.
  • Poon Hill is nestled just above Ghorepani, so if you are not too exhausted, a gentle climb up the hill for a sunset view is advisable, but only if the weather is clear.
4
Day 04

Sunrise at Poon Hill and Trek to Tadapani

  • Get up early in the morning and trek to Poon Hill to see the stunning sunrise at 3,210 meters, the highest point of your climb. Once you reach the summit, the Himalayan mountains surround you. Take in the 360-degree panorama and the spectacular display of light and colour as the sun rises over the icy blue peaks.
  • The snow-covered Annapurna Massif, Dhaulagiri, Gangapurna, Machhapuchhre, and Hiunchuli transform through shades of golden yellow, red, pink, and orange. Capture as many pictures as you can.
  • Descend back through Ghorepani and Banthanti villages to reach Tadapani. On the way, hike past Deurali Danda, another viewpoint with breathtaking views of the Annapurna.
  • Once you arrive at Tadapani, a town at the foot of Machhapuchhre, you will be warmly welcomed by colourful prayer flags. Make your way to a teahouse and take a much-needed rest.
5
Day 05

Trek to Ghandruk, Descend to Kimchi, and Drive to Pokhara

  • Head towards Ghandruk, a typical Gurung heritage village about a 3-hour trek from Tadapani. This is Nepal's second-largest Gurung settlement and has a large population of British Gurkha soldiers. Take a break for lunch, stroll around the village, and visit the ancient Gurung Museum.
  • Descend to Kimchi and board a car to Pokhara, which takes around 2 to 3 hours. Upon arrival, head to your accommodation. Rest, or go for a walk around the city.
6
Day 06

Return to Kathmandu from Pokhara

  • Visit the tourist sites around Pokhara, which have much to offer, before returning to Kathmandu.
  • Arrive in Kathmandu, check into your hotel, and relax for the day, or venture out on your own to see more of the city.
  • Have a special goodbye dinner with your guide and staff members, marking the end of your Nepal vacation.
7
Day 07

Final Departure from Kathmandu

  • Meet the representative, who will pick you up 3 hours before your flight departs and transport you to the airport.

Trip ends.

Poon Hill sunrise, Annapurna Massif panoramas, Ghorepani rhododendron forests

Where this trip takes you

Poon Hill sunrise, Annapurna Massif panoramas, Ghorepani rhododendron forests

The route

Where you'll travel

Tour route map
Round trip from Ring Rd 5 cities · 7 Days

The fine print

Trip details

What's Included

  • All private transportation, including airport transfers
  • Meals (breakfast, dinner, and supper) during the trek
  • Insurance for the guide
  • All necessary permits, paperwork, and TIMS card
  • A basic first-aid box
  • Emergency rescue operation (only if you have travel insurance)
  • All government, local taxes, and official expenses
  • Farewell dinner at a typical Nepalese restaurant with cultural shows

What's Not Included

  • Nepal entry visa fees (you can easily obtain the visa on arrival at Tribhuvan International Airport, Kathmandu)
  • Food and hotels before and after the trek
  • All kinds of beverages, including tea, water, wine, etc.
  • Additional costs beyond management control due to natural calamities, weather conditions, etc.
  • Personal expenses such as snacks, laundry, telephone, Wi-Fi, and hot showers at tea houses during the trek
  • Personal trekking equipment for this trek
  • Tipping for the guide and staff (recommended)
  • Any other expenses not mentioned in the price

What to bring

  • Daypack above 40 litres (must be waterproof)
  • Down jacket (rental available)
  • Warm sleeping bag (rental available)
  • Sun hat, wool cap, sunglasses
  • Headlamp, torchlight, power bank, and extra batteries
  • Ear muffs, sun lotion/sun cream, wet wipes, and hand sanitiser
  • Pair of liner gloves/thin wool/synthetic gloves
  • Cotton T-shirts, synthetic T-shirts
  • Long-sleeve polyester or synthetic lightweight clothing for sunny days
  • Soft-shell jacket, water- and wind-resistant
  • Swimming costume
  • Inner clothes as required
  • Liner socks/woollen socks
  • Proper trekking boots with good ankle support
  • Imodium or Pepto-Bismol capsules for an upset stomach or diarrhoea
  • Diamox for altitude sickness (the guide will help you take it)
  • One small personal-sized first-aid kit with blister treatments such as moleskin, bandages, anti-infection ointments, and muscle relief ointments

Know before you go

  • Travel insurance is required for all clients engaging in any activity. We strongly urge you to obtain a comprehensive insurance plan from a reputable provider.
  • Passport and visa: Every client must have a valid passport with at least 6 months' validity from the return date. A Nepal visa can be obtained through the Nepalese consulate in your country or from the immigration office at Tribhuvan International Airport in Kathmandu.

Logistics

Meeting & route

Meeting point
Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal
Tour start
Ring Rd, काठमाडौँ 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 7 days finish where they began, in Ring Rd.

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