Nepal · Trekking

14-Day Everest Base Camp Trek with Kala Patthar Sunrise

14 Days Round trip from Ring Rd Hard pace

The journey

Trip highlights
  • 01 Stand beneath the world's highest peak at Everest Base Camp
  • 02 Admire panoramic views of Lhotse, Nuptse, Ama Dablam, and Thamserku
  • 03 Trek through Sherpa culture villages in the Khumbu region
  • 04 Cross the beautiful Dudh Koshi River on suspension bridges
  • 05 Visit the revered Tengboche Monastery
  • 06 Enjoy sunrise views from Kala Patthar at 5,545 m

Embark on one of the most popular trekking routes from Lukla to Everest Base Camp. Behold spectacular snow-clad mountain vistas of Lhotse, Nuptse, Ama Dablam, and Thamserku as you pass through Sherpa culture villages in the Khumbu region and trek along the breathtaking Dudh Koshi River. This journey also includes time for acclimatization in Namche Bazaar and Dingboche, as well as a visit to the revered Tengboche Monastery. Complete the experience with sunrise views from Kala Patthar and unforgettable Himalayan scenery throughout the trek.

Early in the morning, climb to Kala Patthar (5,545 m) and enjoy the sunrise.

From the itinerary

At a glance

What this trip includes

Duration 14 Days
Tour type Shared
Activity level Hard
Accommodation Included · Standard
Transport Included
Wheelchair access Not applicable
Cities Kathmandu, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Pangboche, Gorakshep, Chukhung, Pheriche, Khumjung
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu

  • Arrive at Kathmandu airport (1,345 meters), where you will be met by our airport representative and transferred to the hotel.

The evening is free, and you will spend your first overnight at a hotel in Kathmandu.

2
Day 02

Fly to Lukla and Trek to Phakding

  • Early in the morning, drive to the airport for a 35-minute scenic flight to the small mountain airport of Lukla.
  • After reaching Lukla, our guide will introduce you to the porters, and then today's trek begins by following the mountainside on the left bank of the Dudh Koshi. It is an easy trek and takes about three and a half hours to reach Phakding.

Overnight at a lodge.

3
Day 03

Trek from Phakding to Namche Bazaar

  • Continue trekking along the Dudh Koshi River, crossing it many times. We enter the park in Jorsale, where we will stop for lunch before continuing the trek.
  • After a few hours of walking, Namche Bazaar will appear ahead as you travel along the path surrounded by pines.
  • Pass the plateau where the Saturday bazaar is held and enter the village. Namche Bazaar (3,440 m) is surrounded by mountain ranges on three sides and opens only where it faces the Dudh Koshi. The village is a central hub of the area, and food, sundries, and even mountain climbing equipment may be purchased here.

Overnight at a lodge.

4
Day 04

Namche Bazaar Acclimatization and Khumjung Walk

  • Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops, and souvenir shops, as well as a magnificent outlook. It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Tyangboche.
  • For acclimatization, we will walk up to Khumjung village through Everest View Hotel in Syangbuche, and you will see beautiful views of the Himalayas, including Mt. Everest. Khumjung is densely populated by the Sherpa community, and there is an old monastery as well, so we will visit that before returning to Namche.

Overnight at a lodge.

5
Day 05

Namche Bazaar to Tyangboche

  • Start trekking along the ridge and level mountain path that offers an excellent panorama of Thamserku, Kantega, and Kusum Kangrib.
  • After walking a few hours on a flat zigzag trail, descend to the river and arrive at Phunki Tenga.
  • Then climb through the rhododendron forest to Tengboche.

Overnight at the lodge.

6
Day 06

Tyangboche to Dingboche via Pangboche

  • Begin trekking by descending through rhododendron forest to the Imja Khola, then cross the exciting suspension bridge over the Imja Khola and walk past a long Mani stone wall to enter the village of Pangboche.
  • Our route continues through summer pastures to Dingboche.

Overnight at a lodge.

7
Day 07

Dingboche Acclimatization Day

  • Today is a remarkable acclimatization day. There are some breathtaking views of the north face of Ama Dablam and the Lhotse-Nuptse ridge as you explore this beautiful valley that leads up to Island Peak. The walk is short, with a good chance to relax in the afternoon.
  • You also have another option, as you can hike up to Chhukum. From there, you can enjoy panoramic views of Island Peak, Ama Dablam, Makalu, Tawoche Peak, and others.

Overnight at a lodge.

8
Day 08

Dingboche to Lobuche

  • The onward Himalayan journey leads north for up to 50 minutes until we come to a mani-prayer stupa. The trail is gentle, looking down to Pheriche village below. Today's walk offers views of Mt. Tawache, Ama Dablam, north Pokalde (5,741 m), Kongma-Tse (5,820 m), and the great wall of Nuptse.
  • After two hours of walking, the trail from Pheriche joins near Dugla (4,595 m), before a small wooden bridge over the river of the Khumbu Glacier.
  • Then continue up a steep hill to the top for an hour, with views of Mt. Pumori and other peaks west of Everest. After a short break, continue trekking up to Lobuche.

Overnight at a lodge.

9
Day 09

Gorakshep and Everest Base Camp Excursion

  • Start trekking along the rocky moraine path, with views of the icy glacial pond and icebergs below the Khumbu Glacier.
  • After the last rocky moraine dunes, a short downhill walk brings you to Gorakshep, where we will stop for lunch. We leave all our things there at the lodge, as this is the last place where a lodge is available, and then begin our Himalayan journey to Everest Base Camp.
  • After spending some time at Base Camp, return to Gorekshep.

Overnight at a lodge.

10
Day 10

Kala Patthar Sunrise and Trek to Pheriche

  • Early in the morning, climb to Kala Patthar (5,545 m) and enjoy the sunrise.
  • From Kala Patthar, take in a panoramic view of Mt. Everest and many other mountain peaks, including Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, and Mt. Thamserku.
  • After seeing the sunrise, trek down to Gorekshep, have lunch, and then continue trekking down to Pheriche.

Overnight at a lodge.

11
Day 11

Descend from Pheriche to Namche Bazaar

  • Now we trek back to Namche on an easier descent passing through rhododendron forest. Tengboche is a small village with a famous monastery offering splendid views of Ama Dablam, green hills, and river scenery. We will stop there for lunch and then retrace our steps to Namche.

Overnight at a lodge.

12
Day 12

Namche Bazaar to Lukla

  • Today is the last day of your trekking. The trek is pleasant, except for a few short uphill climbs, and then descends to the Bhote Koshi River, crossing it three times. The last uphill climb of 45 minutes will bring you to Lukla.

Overnight at a lodge.

13
Day 13

Fly from Lukla to Kathmandu

  • Fly from Lukla to Kathmandu. We will take an early morning flight back to Kathmandu.

Overnight at the hotel.

14
Day 14

Departure from Kathmandu

  • Transfer to the international airport for your final flight departure.
Kala Patthar sunrise, Everest Base Camp, Tengboche Monastery, Dudh Koshi River

Where this trip takes you

Kala Patthar sunrise, Everest Base Camp, Tengboche Monastery, Dudh Koshi River

The route

Where you'll travel

Tour route map
Round trip from Ring Rd 14 cities · 14 Days

The fine print

Trip details

What's Included

  • All airport transfers
  • 2 nights' accommodation in Kathmandu in a 3-star hotel, including breakfast, as per the above itinerary on a twin-sharing basis
  • Your standard meals during the trip with hot tea/coffee for breakfast (13 breakfasts, 11 lunches, and 11 dinners)
  • All necessary paperwork, National Park entry permits, and TIMS permits
  • Flight fare (Kathmandu-Lukla-Kathmandu) with domestic airport tax
  • All accommodations in lodges/tea houses during the treks on a twin-sharing basis
  • An experienced, helpful, and friendly guide, Sherpa, and porters
  • Salary, food, drinks, accommodation, transportation, and insurance for the guide, Sherpas, and porters
  • Arrangement of emergency helicopter service, which will be paid by your travel insurance company
  • All government taxes, VAT, and service charge

What's Not Included

  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport, Kathmandu). You will require 2 passport-size photos.
  • Your travel insurance
  • Food (lunch and dinner) while you are in Kathmandu
  • Your personal expenses
  • All alcoholic and non-alcoholic drinks
  • Sweet things like chocolate bars
  • Hot shower during the trek
  • International airfare and airport departure tax
  • Tips for the guide and staff

Know before you go

  • Guide/Porter on Trek: We provide a trained trekking guide who handles the logistics and guides you and your team on the trek, along with porters. There is one porter for every 2 trekkers, and each porter carries about 20 kg (10 kg from each trekker). If there are more than 10 people in the group, we will provide an additional guide.

  • Group Size, Guide and Crew Member: We organize the Everest Cho La Pass Trek for solo travellers up to a maximum of 14 people at once. If you have more than 14 people, we can split the group into two or more groups according to the number of trekkers; however, you can still walk together and stay at the same guest house. There is 1 guide for up to 10 people and 2 guides for 11-14 people, with 1 porter for every 2 trekkers.

  • Join a Fixed Date Group Tour or Private Departure: The Everest Panorama Trek is available on both fixed departure and private basis. If you are looking for a group to join, please check our fixed departure dates and ask for availability. If you would like to travel independently, or with your friends, family, or colleagues, you are invited to choose any date within your convenient timeframe for any number of people.

  • Personal Expenses on Trek: Personal expenses depend largely on your habits. All meals are included on our Cho La Pass trek, so you only need money for table drinks (alcoholic and non-alcoholic beverages), snacks while walking (smaller shops are available along the trail), tips, souvenirs, hot showers (available in some places), and meals during your Kathmandu stay. A meal costs 5-7 USD in Kathmandu, and entrance fees are approximately 25 USD while touring Kathmandu. If you do not drink alcohol or go shopping, then 12-15 USD per day should be enough for hot drinks, showers, and snacks on the trek. Tips are appreciated by your support team after the trek. The amount depends on your budget and appreciation of their work. As a suggestion, we advise you to allocate 10-15% of the total tour cost as tips to the staff if you feel the services have been good.

  • Outfitter Nepal's sleeping bag, down jackets, and duffle bag are available if necessary.

Logistics

Meeting & route

Meeting point
Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal
Tour start
Ring Rd, काठमाडौँ 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 14 days finish where they began, in Ring Rd.

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USD 1,390 /person
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Estimated room rates

Single Room $1,390.00 — $1,750.00
Double Sharing $1,390.00 — $1,475.00

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