Nepal · Trekking

13-Day Annapurna Base Camp Trek from Kathmandu with Poon Hill

13 Days Round trip from Ring Rd Hard pace

The journey

Trip highlights
  • 01 Travel through the spectacular diversity of the Annapurna Sanctuary
  • 02 Enjoy a splendid sunrise over the Annapurna and Dhaulagiri ranges from Poon Hill
  • 03 Pass through traditional Gurung and Magar mountain villages
  • 04 Stargaze from Machhapuchhre Base Camp beneath clear Himalayan skies
  • 05 Soak your aching muscles in the nutrient-rich hot springs of Jhinu Danda
  • 06 Walk through rhododendron forests that bloom in red and pink during spring

Embark on an adventurous 13-day trek through the Annapurna foothills, passing lush forests, traditional Gurung and Magar villages, and dramatic Himalayan landscapes on the way to Annapurna Base Camp. Take in outstanding views of the Annapurna ranges, enjoy a splendid sunrise from Poon Hill, and stargaze from Machhapuchhre Base Camp. The journey also includes a relaxing dip in the warm hot springs of Jhinu Danda and time by peaceful Phewa Lake in Pokhara.

Embark on an adventurous 13-day trek through the Annapurna foothills, passing lush forests, traditional Gurung and Magar villages, and dramatic Himalayan landscapes on the way to Annapurna Base Camp.

From the itinerary

At a glance

What this trip includes

Duration 13 Days
Tour type Shared
Activity level Hard
Accommodation Not included
Transport Included
Wheelchair access No
Cities Pokhara, Kathmandu, Annapurna, Ghorepani, Chomrong
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Trek Briefing

  • Connect with the tour representative, who will greet you at the airport terminal upon arrival, transfer you to the hotel, and assist with check-in.
  • Later in the evening, your trekking guide will give you a pre-hike briefing. Check your gear, and if you have missed anything, you may hire or buy it from the stores in Thamel. This renowned tourist district has a variety of outlets that sell and rent hiking equipment.
2
Day 02

Fly to Pokhara and Trek to Ulleri

  • After an early breakfast, catch your flight to Pokhara and take in the breathtaking views of the majestic Annapurna, Langtang, and Dhaulagiri ranges.
  • Upon arriving in Pokhara, take a private vehicle to Hile, passing through lush countryside and traditional farmlands. Begin your hike after arriving at Hile. The trail passes through the Annapurna Conservation Area, which is rich in flora and fauna.
  • Climb a series of stone steps from Tikhedhunga and walk through traditional Gurung and Magar communities. Ulleri is situated at the top of a hill and marks one of the most challenging sections of your trek, with over 3,000 stairs to climb.
  • When you get to Ulleri, head directly to a teahouse to relax your sore feet.
3
Day 03

Trek Through Rhododendron Forests to Ghorepani

  • Today's hike is simple in comparison to yesterday's strenuous ascent. The route passes through one of the world's largest rhododendron forests. In spring, hikers describe this section as "a stroll through heaven," when the trail is blanketed with red and pink rhododendron flowers, creating the impression of wandering through a magical realm.
  • As you ascend, you will pass through an arched doorway at a check post where your permits will be examined. For trekkers visiting Poon Hill, the village of Ghorepani - literally meaning "Horse Water" - is a popular halt and has a substantial Magar community. In the past, the region served as a rest stop for horses and mule packs travelling in caravans on their way to Tibet.
4
Day 04

Sunrise at Poon Hill and Trek to Tadapani

  • Early in the morning, head to Poon Hill, one of Nepal's most iconic viewpoints.
  • The trek to the top of the hill takes around an hour. Walk to the vantage point that Bahadur Poon, a former major who served in the British Army, named "Poon Hill."
  • Watch the sunrise across the snowy ranges of Annapurna South, Annapurna I, Hiunchuli, Machhapuchhre (Fishtail), Gangapurna, and Dhaulagiri.
  • After that, descend to Ghorepani and make your way to Tadapani, following an ascending path through dense rhododendron and pine woodland. From there, continue to Tadapani after passing across Deurali Pass.
  • When you get to the village, relax and take some needed rest.
5
Day 05

Descend and Climb to Chhomrong Village

  • Head to Chhomrong from Tadapani. The path passes through a dense rhododendron forest and leads to this Gurung village, which offers close-up views of Annapurna South and Machhapuchhre (Fishtail Peak).
  • Enjoy views of the hillside communities of the Modi Khola Valley and the Annapurna Himal as you descend.
  • After crossing the bridge at Kimrong Khola, ascend the Modi Khola Valley to reach Chhomrong, following a route carved into the mountainside.
  • After you reach Chhomrong, enjoy views of deep gorges and Himalayan peaks from the settlement. Stop at a teahouse to rest or explore the village.
6
Day 06

From Chhomrong to Bamboo

  • Your exhilaration is heightened by the near-vertical view of Annapurna South and Machhapuchhre (Fishtail Peak) from Chhomrong, where each step brings you closer to the mountains. Before you know it, you will be standing beneath them.
  • After an early breakfast, follow the trail towards Bamboo, a rest station for trekkers and backpackers with a few teahouses. You will cross the Chhomrong Khola and follow the meandering track of the Modi Khola. The trail passes through dense bamboo and rhododendron forests and descends a stone stairway from Khuldighar to Bamboo.
7
Day 07

Ascend Through Bamboo Groves to Deurali

  • Hike along a route covered by bamboo groves. Once you reach Himalaya Hotel, the bamboo canopy begins to thin, and you can catch a glimpse of the clear sky. As you gain altitude, take frequent rests.
  • Along the way, you will notice a vast stone structure known as Hinku Cave. The earliest Annapurna expedition parties used this cave as an overnight camp and supply store. From here, the route descends to the river and then ascends until you reach Deurali.
  • Pass captivating waterfalls, rugged cliffs, and forests alive with singing birds and colourful butterflies on your way to Deurali. Get some much-needed rest after reaching a teahouse in Deurali, as you will be heading towards Annapurna Base Camp tomorrow.
8
Day 08

Reach Machhapuchhre and Annapurna Base Camp

  • Leave Deurali and make your way to a nearby stream. Stroll down the stony banks until you come to what appears to be a natural doorway. The route leads into the heart of massive mountains, where the snowy Annapurna Massif and Machhapuchhre seem to peer down at you as you enter this beautiful realm.
  • Step onto Machhapuchhre Base Camp, located at the base of Mt. Machhapuchhre (Fishtail Mountain), a sacred peak. Climbing is prohibited on this mountain because local inhabitants consider it to be the home of gods. Take a short break here and continue until you reach Annapurna Base Camp.
  • As you approach Annapurna Base Camp, feel the rush of adrenaline as you stand before the icy walls of the Himalayan peaks and the Annapurna Sanctuary's glacial basin, surrounded by the snowy walls of the Annapurna Massif, including Annapurna I, the tenth-highest mountain in the world, as well as Gangapurna and Hiunchuli. Take pictures and celebrate with your friends and crew. Enjoy the glorious sunset before heading to the teahouse.
  • Later in the evening, stargaze if the sky is clear. The clusters of the Milky Way are visible from Annapurna Base Camp.
9
Day 09

Sunrise Views and Descent to Bamboo

  • Get up early in the morning to witness the sun rising over the Annapurna peaks. Watching the white snowy mountains slowly turn into a range of colours is a sight not to miss.
  • Return to the teahouse after spending some time at Annapurna Base Camp, pack your gear, and retrace your trail down to Bamboo. It is a long descent, so be cautious as you make your way down the stone stairs.
  • When you get to Bamboo, enjoy your well-earned rest.
10
Day 10

Trek to Jhinu Danda and Hot Springs

  • Today after the morning meal, head towards Jhinu Danda. The hot springs in the area are very well known.
  • After arriving in the village, hike down to the river, which takes around 25 minutes. The hot spring is located right alongside the river. Soak your aching muscles in the Himalayan hot spring water.
  • After a relaxing plunge, make your way to a teahouse and enjoy your last day on the trail.
11
Day 11

Return to Pokhara via Matque

  • Head to Matque from Jhinu Danda.
  • Board a vehicle at Matque and drive to Pokhara. Check into your accommodation and relax. If you are not too exhausted, take a stroll along the lakeside and enjoy a private boat ride on the peaceful Phewa Lake. Look up at the mountains whose shadows you have been hiking beneath for the last week.
12
Day 12

Fly Back to Kathmandu and Cultural Dinner

  • Take a flight back to Kathmandu, check into your accommodation, and enjoy the rest of the day as you choose.
  • Later in the evening, have an authentic dinner at a traditional Nepali restaurant while participating in a cultural event with our representative and your trekking guide.
13
Day 13

Departure from Kathmandu

  • Three hours before your flight's departure, our representative will drop you off at the airport. Please let us know if you would like to experience more of Nepal. Choose from one of our pre-planned itineraries, or let us create a journey just for you.

Note: All of the above-mentioned trekking details are estimations and should only be used as a general guideline.

The route

Where you'll travel

Tour route map
Round trip from Ring Rd 5 cities · 13 Days

The fine print

Trip details

What's Included

  • All private transportation, including airport transfers
  • Meals (breakfast, dinner, and supper) during the trek
  • Insurance for the guide
  • All necessary permits, papers, and TIMS card
  • A basic first aid box
  • Emergency rescue operation (only if you have travel insurance)
  • All government, local taxes, and official expenses
  • Farewell dinner at a typical Nepalese restaurant with cultural shows

What's Not Included

  • Nepal entry visa fees. You can easily obtain the visa on arrival at Tribhuvan International Airport, Kathmandu.
  • Food and hotels before and after the trek
  • All kinds of beverages, including tea, water, wine, etc.
  • Additional costs beyond management control due to natural calamities, weather conditions, etc.
  • Personal expenses such as snacks, laundry, telephone, Wi-Fi, and hot showers at teahouses during the trek
  • Personal trekking equipment for this trek
  • Tipping for the guide and staff (recommended)
  • Any other expenses not mentioned in the Price Include section of this trek

What to bring

  • Find the guidelines regarding essential trekking gear.
  • Daypack above 40 litres (must be waterproof)
  • Down jacket (rental available)
  • Warm sleeping bag (rental available)
  • Sun hat, wool cap, sunglasses, headlamp, and torchlight
  • Ear muffs, sun lotion, and sun cream
  • One pair of liner gloves in thin wool or synthetic
  • Cotton T-shirts and synthetic T-shirts
  • Two long-sleeve polyester or synthetic lightweight tops for sunny days
  • One soft-shell jacket that is water- and wind-resistant
  • One swimming dress
  • Inner clothes as required
  • Liner socks and woollen socks
  • Proper trekking shoes
  • Imodium or Pepto-Bismol capsules for an upset stomach or diarrhoea
  • Diamox for altitude sickness. The guide will help you take it.
  • One small personal-sized first-aid kit with blister treatments such as moleskin, bandages, anti-infection ointments, and muscle relief ointments

Know before you go

  • Travel Insurance: All clients participating in any activity must have travel insurance. Personal injury, death, hospital expenditures, repatriation fees, helicopter rescue, and any other illness covered by the insurance plan should be included. We highly advise you to acquire a comprehensive insurance plan from a trustworthy insurance company.
  • Passport and Visa: Every client must have a valid passport with at least 6 months' validity from the return date. A Nepal visa can be obtained through the Nepalese consulate in your country or from the immigration office at Tribhuvan International Airport in Kathmandu.

Logistics

Meeting & route

Meeting point
Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal
Tour start
Ring Rd, काठमाडौँ 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 13 days finish where they began, in Ring Rd.

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