Nepal · Trekking

7-Day Poon Hill and Ghandruk Trek in Nepal with Gurung Culture

7 Days Round trip from Pokhara Easy pace

The journey

Trip highlights
  • 01 Stroll through rhododendron forests and witness amazing views from Poon Hill
  • 02 Experience the fascinating Poon and Gurung culture
  • 03 Explore Ghandruk Gurung Village with its monastery and culture museum
  • 04 Enjoy a short sightseeing tour of Pokhara

Sign up for this exciting 7-day trek to Poon Hill in the Annapurna region of north-central Nepal and immerse yourself in nature. Walk through rhododendron forests, enjoy fantastic panoramic sunrise and sunset views from Poon Hill, and admire the beautiful massif view of Machhapuchhare, called "Fishtail." Experience Gurung culture, visit monasteries, and explore Pokhara on a short sightseeing tour.

Poon Hill is one of the most breathtaking panorama viewpoints in Nepal.

From the itinerary

At a glance

What this trip includes

Duration 7 Days
Tour type Shared
Activity level Easy
Accommodation Included · Standard
Transport Included
Wheelchair access Not applicable
Cities Pokhara, Kathmandu, Ghorepani, Ghandruk
Languages English

Day by day

The itinerary

1
Day 01

Travel to Pokhara and Explore Phewa Lake

  • Early morning drive to Pokhara by tourist coach, covering 200 km in about 6 hours, or fly to Pokhara in 25 minutes.
  • Arrive and transfer to a hotel in Pokhara.
  • In the evening, visit the area around Phewa Lake and the tourist market.

Dinner and overnight at a lakeside hotel.

2
Day 02

Drive to Nayapul and Trek to Ghandruk Village

  • Get ready with a 6:30 wake-up call and go for breakfast at 7:00.
  • At 8:30, drive to Nayapul by car or taxi, which takes about 1.5 hours.
  • Start the trek, cross the river at Birethanti, follow the Modi Khola valley passing Sauly Bazaar, which takes about 1.5 to 2 hours, and then climb the steps.
  • Lunch will be from 12:00 to 13:00.
  • Continue walking to Ghandruk, the beautiful Gurung village, a 5 to 6-hour walk from Nayapul. Enjoy the beautiful mountain views and experience Gurung culture.
  • In the evening, witness mother groups' dance programs in the village. You can also enjoy dancing or singing with them.
3
Day 03

Trek Through Forest to Tadapani

  • Have breakfast and visit the Gurung Museum and monastery with panoramic mountain views.
  • Start late at 11:00 for Tadapani. Pass through the rhododendron jungle and have lunch at Bhaisi Kharka.
  • After lunch, head deeper into the jungle. Tadapani means "far water," and it sits on the ridge of the hill. The place is famous for sunrise and sunset views of Fishtail, "Machhapurchhare."
4
Day 04

Trek to Ghorepani Through Oak and Rhododendron Forest

  • After breakfast, start your trek with half an hour down to the gorge, then climb for 1 hour to reach Banthati, where there is a hotel. Continue following the gorge until Deurali and have lunch at 12:00.
  • After lunch, climb and then descend to Ghorepani through the lush oak and rhododendron forest.
5
Day 05

Sunrise at Poon Hill and Trek to Tikhedhunga

  • Wake up at 4:30 and climb to Poon Hill for the panoramic sunrise view. Poon Hill is one of the most breathtaking panorama viewpoints in Nepal. From here, you can see the Dhaulagiri range to the Manaslu range, including the famous mountain peak Machhapuchhre, "Fishtail."
  • Return to the hotel and have breakfast.
  • Proceed down to Nagyethati, meaning open hut, Banthati, meaning jungle hut, and Ullari, the beautiful mountain village. Have lunch in Ullari and then head steeply down to Tikhedhunga on the banks of Burundi Khola.
  • Dinner at 18:00 to celebrate the last night in the mountains.
6
Day 06

Trek to Nayapul and Return to Pokhara

  • After breakfast, start your trek to Nayapul, passing through Hille, Sudame, Ramghari, and Birethanti, and finally walk to Nayapul, which takes approximately 3.5 hours.
  • Have lunch in Nayapul and drive to Pokhara in about 1.5 hours. Your tourist coach will be waiting in Nayapul.
  • Transfer to the hotel and visit the waterfall and Gupteshwor Mahadev Cave.
  • Return to the Phewa lakeside and go boating for an hour.

Dinner at 19:00 and overnight in Pokhara.

7
Day 07

Return from Pokhara to Kathmandu

  • Drive to Dam Side for the best view and drop-off at the tourist bus parking area.
  • Travel to Kathmandu by road in 6 hours or take a half-hour flight to Kathmandu.
  • Go shopping or relax in Kathmandu. End of the tour.
Poon Hill sunrise, Ghandruk Gurung village, Phewa Lake, Pokhara lakeside

Where this trip takes you

Poon Hill sunrise, Ghandruk Gurung village, Phewa Lake, Pokhara lakeside

The route

Where you'll travel

Tour route map
Round trip from Pokhara 4 cities · 7 Days

The fine print

Trip details

What's Included

  • All land transportation (airport/hotel/airport and trekking starting and ending points)
  • Hotel accommodation in Pokhara as per the itinerary in a 2-3 star hotel with breakfast; if you prefer your own choice, let us know
  • Major meals during the trek: breakfast, lunch, and dinner from the teahouse/hotel menu
  • Accommodation during the trek in the best available teahouse/hotel
  • Trekkers' Information Management System "TIMS" permit
  • Annapurna Conservation Area permit fees
  • Monastery and temple entrance fees during the trek
  • A first-aid and eco-trained, government-licensed, professionally equipped English-speaking guide
  • One porter for every 2 members while on the trek (maximum weight for a porter is 25 kg)
  • Cargo fees and loading/unloading fees
  • Accommodation, meals, salary, equipment, transportation, and insurance of Asian Hiking Team staff
  • First aid kit
  • Travel and rescue arrangement
  • All government taxes

What's Not Included

  • Accommodation and meals in Kathmandu
  • Soft and hard drinks, drinking water, and tea/coffee at lunch and dinner time during the trek
  • Hot shower, internet, and electricity bills during the trek
  • Personal gear and clothing
  • Medical evacuation in case of emergency, and expenses incurred due to mishaps, landslides, strikes, political unrest, etc.; in such cases, extra charges will apply as per actual cost
  • Entrance fees for temples or Durbar Square in Kathmandu
  • Tips

What to bring

  • Hiking boots
  • Hiking socks
  • Trekking pole(s)
  • Hiking pants
  • T-shirt with wicking qualities
  • Fleece sweater (if trekking in winter season)
  • Windstopper jacket
  • Hat (sun/cold)
  • Fleece pants
  • Vest, beanie, gloves, or mitts
  • Thermals: top, pants, gloves, socks, balaclava
  • Rucksack/backpack with weatherproof cover
  • First aid kit
  • Head torch
  • Water bottles
  • Sunglasses
  • Sunblock
  • Raincoat or umbrella (if trekking in monsoon)
  • Toilet trowel
  • Water purification tablets (if using purified water)

Know before you go

  • There are daily flights to and from Pokhara.
  • The seasonal road goes to Ghandruk village and also from Tikhedhunga.
  • There are different categories of hotels in Pokhara, from budget to 5-star hotels.
  • It is possible to continue trekking to Annapurna Base Camp, Mardi Himal, or Mustang.

Logistics

Meeting & route

Meeting point
Asian Hiking Team Pvt. Ltd., Gaa Hiti Road, Kathmandu, Nepal
Tour start
Pokhara, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 7 days finish where they began, in Pokhara.

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