China, Kyrgyzstan, Tajikistan · Rural Experiences

7-Day Pamir Highway Tour from Dushanbe to Osh via Wakhan Valley

7 Days Round trip from Dushanbe Moderate pace

The journey

Trip highlights
  • 01 Visit the ancient Fortress Kah-Kaha on the Silk Road
  • 02 Soak in the hot springs of Bibi Fatima Zahra
  • 03 Explore the Museum of Sufi Muborak-Kadami Vakhani in Ishkashim
  • 04 See the Buddhist stupa near Vrang village
  • 05 Experience the stunning Bulunkul and Yashikul Lakes in Murghab
  • 06 Drive over the Ak-Baital Pass at 4,655 m
  • 07 Explore the beautiful Karakul Lake

Discover Tajikistan's historical and archaeological sites on a journey from Dushanbe to Osh along the Pamir Highway. Follow the Oxus River, which forms the boundary between Tajikistan and Afghanistan, and marvel at the natural shrines, ancient fortresses, high passes, and dramatic scenery of the Pamir Mountains. Along the way, experience the preserved culture, traditions, and lifestyle of the Tajik and Pamiri people in the remote villages of the Wakhan Valley.

Hidden within this vast arid landscape is the stunning Karakul Lake, created millions of years ago by a meteorite and noted as one of the most geologically fascinating places on Earth.

From the itinerary

At a glance

What this trip includes

Duration 7 Days
Tour type Shared
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access Not applicable
Cities Dushanbe, Khorugh, Ishkoshim, Osh, Qal'ai Khumb
Languages English, Persian, Russian

Day by day

The itinerary

1
Day 01

Dushanbe to Kalai Khum through the Pamirs

  • Depart Dushanbe and travel to Kalai Khum through spectacular mountain scenery.
  • You will cross the Norak Water Reservoir, known as the Tajik Sea, and visit the ancient Hulbuk Fortress, dating from the 8th century. The highest point of the day is Shurobod Pass (1,955 m); from here, the Afghanistan border begins.
  • You will drive along the natural border formed by the Panj River. This part of the journey is especially lovely for its unique mountains and marks the beginning of the Pamir Mountains.

Accommodation: Homestay (1 night)

Meals Included: Lunch/Dinner

2
Day 02

Kalai Khum to Khorog along the Panj River

  • Today is mostly a travel day as you set off to Khorog, the capital of the Gorno-Badakhshan Autonomous Oblast (GBAO). The town lies on high, narrow terraces at 2,200-2,300 meters above sea level in the Pamir Mountains, at the confluence of the Gunt and Panj rivers. The road follows the Panj River and was built by the Soviets in the 1930s, though it remains in disrepair in many places.
  • Along the way, you can observe the civilizations of the two countries and their differences.
  • As you travel from Kalaikhum to Khorog, both the scenery and the people begin to change. The people here are Pamiris and have unique traditions and languages.

Accommodation: Homestay (1 night)

Meals Included: Breakfast/Lunch/Dinner

3
Day 03

Khorog to Ishkashim via Garm Chashma

  • First, take a trip to the mineral hot spring called "Garm Chashma." Located about 45 km from Khorog on the way to Ishkashim, it was developed in the late 1950s on the site of a mineral spring. The healing waters of this place are known throughout the region and are visited by many travellers and tourists each year.
  • You will also pass the Ruby Mines of Kukh-i-Lal, where Badakhshan's rubies were already being mined in the 14th century. Ishkashim is a small town at the mouth of the Wakhan Corridor, where the 19th-century Great Game came to an end.
  • As you travel north, you will encounter breathtaking views of the Pamirs to the left and the Hindu Kush to the right.
  • If you are lucky and arrive in Ishkashim on a Saturday, you can visit the cross-border Tajik-Afghan market on the Afghan side. You do not need an Afghan visa for this visit.

Accommodation: Guesthouse (1 night)

Meals Included: Breakfast/Lunch/Dinner

4
Day 04

Ishkashim to Langar through Wakhan Valley

  • As you travel farther, you will visit Kah-Kaha in Namadgut. It is one of the oldest fortresses on the Silk Road, thought to have been constructed around the 4th century A.D., and is said to be named after the epic king of dark-skinned fire-worshippers.
  • After that, you will visit the sacred hot springs of Bibi Fatima Zahra and the ruins of Yamchun Fortress (4th-3rd century B.C.), which once guarded the Pamir branch of the Great Silk Road.
  • In Yamg village, you will visit the Museum of Sufi Muborak-Kadami Vakhani, where visitors can explore the life of a local Sufi scholar, theologian, traveller, and poet who lived in this region until 1910. Some of his most marvellous achievements can be seen here. Near his house stands a stone pillar with a hole carved into it, which he used to calculate a solar calendar. His home is decorated with inscriptions and decorations made by the scholar.
  • Near Vrang village, on a hill, visit a Buddhist temple dating back to the 4th-7th centuries, dotted with caves.

Accommodation: Homestay (1 night)

Meals Included: Breakfast/Lunch/Dinner

5
Day 05

Langar to Bulunkul and Yashikul Lake

  • You will have breakfast at your accommodation before enjoying the stunning views of Afghanistan, including the ice-capped Wakhan Range and the Pamir River. After crossing the 4,344-meter Khargushi Pass, you will arrive at Bulunkul Lake in a small hamlet. Bulunkul is one of Tajikistan's high-mountain lakes, located at 3,734 meters above sea level, and is known as one of the coldest inhabited places in the former Soviet Union, with a record low temperature of -63 degrees Celsius. The residents include Pamiris, Tajiks, and Kyrgyz nomads who thrive in this harsh environment. After reaching Bulunkul, you can take a short drive or hike of approximately 15 km to Yashikul Lake, where you can explore the shoreline and hike to viewpoints offering stunning vistas.

Accommodation: Homestay (1 night)

Meals Included: Breakfast/Lunch/Dinner

6
Day 06

Bulunkul to Karakul via Ak-Baital Pass

  • As the journey continues, and if the weather is clear enough, you will head up to the Shorbulak Observatory, where you can see Muztag Ata and Kongur Peaks, part of the Khun Lun Range in China. Murghab is a quiet town in the High Pamir region, with only a bazaar, where Kyrgyz and Tajik people live.
  • You will visit a handicraft shop in "Yak House." The marvellous views of the mountains and glaciers along the way are breathtaking as the road takes you to Ak-Baital Pass at 4,655 m. This is the highest pass in the former USSR and was called "The Roof of the World." Hidden within this vast arid landscape is the stunning Karakul Lake, created millions of years ago by a meteorite and noted as one of the most geologically fascinating places on Earth.
  • You will have an opportunity to take a short walk along the lake. The surrounding area offers spectacular and especially dramatic views, with the sun setting over the nearby snow-capped mountains.

Accommodation: Homestay (1 night)

Meals Included: Breakfast/Lunch/Dinner

7
Day 07

Karakul to Osh across the Kyrgyz border

  • The following day, you will continue your trip to Osh, the second-largest city in Kyrgyzstan and the oldest city in the country. Your final Pamir Highway high pass is Kyzyl Art Pass, at an altitude of 4,282 m, which forms the border between Tajikistan and Kyrgyzstan.
  • After Sary Tash village, you leave the high mountains of the Pamir-Alay range behind, departing the crossroads of Tajikistan, Kyrgyzstan, and China.
  • You will cross Taldyk Pass at an altitude of 3,554 m and enjoy beautiful views.
  • You must travel about 185 km from Sary Tash, and depending on road conditions and travel time, you can expect to arrive in Osh, Kyrgyzstan, in the early evening.

Meals Included: Breakfast/Lunch

Ak-Baital Pass, Karakul Lake, Bulunkul and Yashikul Lakes

Where this trip takes you

Ak-Baital Pass, Karakul Lake, Bulunkul and Yashikul Lakes

The route

Where you'll travel

Tour route map
Round trip from Dushanbe 5 cities · 7 Days

The fine print

Trip details

What's Included

  • Transport (A/C Toyota Land Cruiser)

  • Meals as per the itinerary

  • Accommodation as per the itinerary

  • Mineral water (1L per day per person)

  • Entrance tickets

What's Not Included

  • International air tickets

  • English-speaking guide

  • Alcohol

  • Single rooms

  • Early check-ins

  • Visa

  • Any personal expenses

Know before you go

  • Access to the internet during the Pamir Highway tour could be limited. The main cities where guests can access the internet fully are Dushanbe, Kalai Khum, and Khorog. There will be no internet access in Ishkashim, Langar, and Murghab.
  • Due to the high altitudes, travellers may experience the following symptoms: headache, nausea, loss of appetite, dizziness, weakness, difficulty breathing, trouble sleeping, etc. We will make a slow and gradual ascent throughout the journey to help prevent altitude sickness. We suggest watching for altitude sickness symptoms and drinking plenty of water.
  • It is also recommended to pack a few books, board games, and other entertainment items for the Pamir Highway tour due to the long hours of driving. Once we leave Khorog city, there will be no access to the internet or TV at the guesthouses and homestays where we may stay. To make the evenings more enjoyable, books and board games might come in handy.

Logistics

Meeting & route

Meeting point
Dushanbe, Tajikistan
Tour start
Dushanbe, Tajikistan
Tour ends at the same location as the start point.
End of the journey

Your 7 days finish where they began, in Dushanbe.

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Starting from

USD 879 /person
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Estimated room rates

Single Room $879.00 — $2,426.00
Double Sharing $879.00 — $1,395.00

When

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