Nepal · Trekking

2-Day Poon Hill Trek from Pokhara with Sunrise Himalayan Views

2 Days Round trip from Unnamed Road Easy pace

The journey

Trip highlights

01 Experience a thrilling 4-wheel drive from Pokhara to Upper Ulleari
02 Watch a breathtaking sunrise from Poon Hill at 3,210 meters
03 Take in panoramic views of the Annapurna, Dhaulagiri, and Manaslu ranges
04 Trek through rhododendron forests and traditional mountain villages
05 Stay overnight in Ghorepani amid the peaceful beauty of the Himalayas

Set out on an unforgettable 2-day adventure in the Annapurna region, beginning with an exhilarating 4-wheel off-road drive from Pokhara to Upper Ulleari. Pass terraced hillsides, lush forests, and picturesque villages before trekking through rhododendron forests to Ghorepani. The journey culminates with a breathtaking sunrise from Poon Hill, where panoramic views stretch across the Annapurna, Dhaulagiri, and Manaslu ranges. Along the way, experience the heart of mountain culture in traditional Himalayan villages and enjoy the peaceful beauty of the highlands.

The journey culminates with a breathtaking sunrise from Poon Hill, where panoramic views stretch across the Annapurna, Dhaulagiri, and Manaslu ranges.

From the itinerary

At a glance

What this trip includes

Duration 2 Days

Tour type Shared

Activity level Easy

Accommodation Included · Standard

Transport Included

Wheelchair access No

Cities Pokhara, Dhaulagiri, Manaslu, Annapurna, Ghorepani, Muktinath

Languages English, Hindi, Nepali

Day by day

The itinerary

Day 01

Pokhara to Ghorepani via Upper Ulleari

Morning departure from Pokhara: Start your adventure with a morning pick-up from your hotel in Pokhara. Hop into a 4-wheel drive and set off on an off-road journey towards the foothills of the Annapurna region.
Scenic drive to Upper Ulleari: The 2-4 hour drive takes you through scenic landscapes, with terraced farmlands, traditional villages, and lush forests. You'll arrive at Upper Ulleari, a picturesque Gurung village located at 2,090 meters, where you can enjoy the mountain surroundings and prepare for the trek.
Start of the Poon Hill trek: Begin trekking along the well-marked path from Upper Ulleari, passing through charming villages such as Banthanti and Nangithanti. The trail winds through rhododendron forests and offers occasional glimpses of the surrounding peaks.
Lunch break: Stop for lunch at Banthanti (2,250 meters) or Nangithanti (2,460 meters), where you'll enjoy a hearty meal of local dishes to fuel up for the climb ahead.
Hike to Lower Ghorepani: Continue trekking uphill towards Lower Ghorepani, where the elevation starts to rise, and you'll be greeted by cooler air and more prominent views of the Himalayas.
Arrival at Ghorepani camp: Reach Ghorepani (2,860 meters) in the late afternoon, a bustling village set against the stunning backdrop of the Annapurna and Dhaulagiri ranges. After a long day of trekking, settle into your mountain cottage, enjoy a warm dinner, and relax for the evening. The views from here are already awe-inspiring, setting the stage for the magical sunrise the next day.
Overnight in Ghorepani: Enjoy the cozy ambiance of a traditional mountain lodge, with the night's chill adding to the experience of being in the heart of the Himalayas.

Day 02

Poon Hill Sunrise and Return to Pokhara

Early morning hike to Poon Hill: Wake up before dawn for the highlight of the trek. Begin your 45-minute uphill hike to Poon Hill (3,210 meters), one of the most renowned viewpoints in the Annapurna region. Despite the early hour, the trek will be invigorating, with fresh mountain air and the excitement of witnessing one of nature's greatest spectacles.
Sunrise at Poon Hill: Reach the summit just in time to catch the breathtaking sunrise over the Himalayas. Watch as the first rays of sunlight illuminate the Annapurna, Dhaulagiri, and Manaslu ranges, and take in the panoramic views of up to 32 Himalayan peaks, including the majestic Bhara Shikhar (7,651 meters). This serene and awe-inspiring moment will be etched in your memory forever.
Return to Ghorepani camp: After enjoying the views and taking photos, hike back down to Ghorepani camp for a well-deserved hot breakfast. Relax, recharge, and take in the crisp mountain air before starting the descent.
Trek back to Upper Ulleari: Retrace your steps along the same scenic trail, passing through Banthanti and Nangithanti once more. The downhill trek allows you to appreciate the landscapes in a new light, offering plenty of photo opportunities along the way.
4x4 drive to Pokhara: Arrive at Upper Ulleari, where your 4-wheel vehicle will be waiting to take you back to Pokhara. Enjoy the thrilling off-road ride once again, passing through forests, rivers, and picturesque hills.
Arrival in Pokhara: You'll be dropped off at your hotel in Pokhara by late afternoon, concluding your short but unforgettable adventure in the Annapurna region. Relax and reflect on the incredible moments spent amidst the world's tallest peaks.

Where this trip takes you

Poon Hill sunrise, Ghorepani mountain lodge, terraced hillsides, rhododendron forests

The route

Where you'll travel

Tour route map — Round trip from Unnamed Road 6 cities · 2 Days

The fine print

Trip details

What's Included

Transportation
Hotel pick-up and drop-off
Certified and experienced trekking guide with well-spoken English
Permits
All meals
Allowance for the trekking team
All taxes and service charges
Accommodation in a teahouse

What's Not Included

Travel and rescue insurance
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters)
Bottled or boiled water, showers, etc.
Tips for guides and porters
Any extra activities during the trek

What to bring

Base layers: Moisture-wicking T-shirts and thermal tops (long-sleeve) for layering.
Warm layers: Fleece jacket or down jacket for chilly evenings and mornings.
Waterproof jacket: Lightweight, breathable rain jacket in case of rain.
Trekking pants: Comfortable and durable trekking pants made from quick-drying material.
Warm hat and gloves: For early morning hikes and cooler temperatures at higher altitudes.
Socks: Wool or moisture-wicking trekking socks to keep feet dry and warm.
Trekking boots: Sturdy, comfortable, well-worn boots with good ankle support.
Gaiters: Optional, but helpful for keeping dirt, mud, or snow out of your boots.
Daypack (20-30 liters): For carrying essentials like water, snacks, a camera, and layers during the trek.
Reusable water bottle (1-2 litres): Hydration is key, so bring enough water or a filtration system for refills.
Energy snacks: For quick energy boosts during the trek, such as energy bars, nuts, dried fruit, or chocolates.
Trekking poles: Helpful for support during steep ascents and descents.
Sunglasses: UV protection to shield your eyes from the bright sun and glare off snow or clouds.
Hat: A sun hat or cap to protect you from the strong sun at higher altitudes.
Sunscreen (SPF 30+): Essential for preventing sunburn at high altitudes.
Lip balm: With SPF to prevent chapped lips in cold and dry conditions.
Personal toiletries: Toothbrush, toothpaste, tissues, wet wipes, and hand sanitiser.
First aid kit: Include basic first aid supplies, blister treatment, pain relief, and altitude sickness medication.
Headlamp or flashlight: For early morning treks to Poon Hill and around camp in the evening.
Trekking permits: Keep all required permits, such as the Annapurna Conservation Area Permit (ACAP) and TIMS card.
Cash: Bring sufficient cash for meals, drinks, and any purchases along the trail, as ATMs are unavailable in these areas.
Camera: To capture the breathtaking views, while being mindful of weight.
Sleeping bag: If you prefer your own, although teahouses provide blankets.
Power bank: Electricity can be limited in teahouses, so having a charged power bank can be helpful.
By packing these essentials, you'll be well prepared for the weather, altitude, and trekking conditions during the 2-day Ghorepani Poon Hill trek, ensuring a comfortable and enjoyable adventure.

Know before you go

Trek difficulty: The Ghorepani Poon Hill trek is considered moderate and is suitable for most people with a reasonable level of fitness. Expect some uphill climbs and variable terrain, but no technical climbing is required.
Weather conditions: The best times to undertake this trek are October, February to May, and late September to early December. Weather can be unpredictable, so be prepared for cold mornings and possible rain. Mornings can be chilly, especially at higher altitudes.
Altitude: Poon Hill is at 3,210 meters. Altitude sickness is less common on this trek compared to higher altitudes, but it is still wise to stay hydrated, avoid alcohol, and ascend slowly.
Permits: You'll need two permits:
Annapurna Conservation Area Permit (ACAP)
Trekkers' Information Management System (TIMS) card. These can be obtained in Pokhara or Kathmandu. Ensure you have them before starting the trek.
Accommodation: The trek includes overnight stays in mountain lodges or teahouses in Ghorepani and other stops. While basic, these lodges provide essential amenities. Bring a sleeping bag if you prefer additional comfort.
Meals: Meals are provided at teahouses along the trek. The food is typically simple and includes dishes like dal bhat (lentil soup with rice), noodles, and momos (dumplings). Dietary restrictions should be communicated in advance.
Health and safety: Be aware of altitude sickness symptoms such as headaches, dizziness, and shortness of breath. If symptoms persist, descend immediately.
First aid: Carry a basic first aid kit. If you have specific medical needs or conditions, consult your doctor before the trek.
Weather gear: Prepare for varying weather conditions. Layering is key. Bring waterproof clothing, warm layers, and sun protection.
Fitness preparation: While no special training is required, some prior trekking experience or regular physical activity will make the trek more enjoyable.
Local culture and etiquette: Respect local customs and traditions. Dress modestly, particularly when visiting local villages and religious sites. Always ask for permission before taking photos of people.
Cash: Bring sufficient cash for personal expenses along the trek. ATMs are not available on the trail.
Environmental responsibility: Practice Leave No Trace principles. Avoid littering and dispose of waste properly. Respect the natural environment and wildlife.
Travel insurance: Ensure you have comprehensive travel insurance covering trekking, including emergency evacuation.
By keeping these points in mind, you'll be well prepared for a memorable and enjoyable Ghorepani Poon Hill trek.