Nepal · Trekking

12-Day Annapurna Base Camp Trek in Nepal with Poon Hill Sunrise

12 Days Round trip from Kathmandu 44600 Strenuous pace

The journey

Trip highlights
  • 01 Trek to Annapurna Base Camp at an altitude of 4130 meters
  • 02 Take in mesmerizing views of the Himalayan range and its snow-covered peaks
  • 03 Watch a spectacular sunrise over the Annapurnas and Dhaulagiri from Poon Hill
  • 04 Walk through rice fields, dense forests, sacred valleys, and traditional mountain villages
  • 05 Relax in the natural hot springs at Jhinu after days on the trail

Hike through the Himalayan mountains, crossing rice fields, dense forests, sacred valleys, and hills as you experience the natural beauty of Nepal. This trek leads you to Annapurna Base Camp while passing through villages along the way, where you can enjoy the warmth of local hospitality and culture. Along the route, take in mesmerizing views of the Himalayan range and many snow-covered high mountains.

Before breakfast, take an early morning climb to the top of Poon Hill for spectacular panoramic sunrise views of the Annapurnas and Dhaulagiri mountain range.

From the itinerary

At a glance

What this trip includes

Duration 12 Days
Tour type Shared
Activity level Strenuous
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Pokhara, Kathmandu, Annapurna, Ghorepani, Chomrong
Languages English

Day by day

The itinerary

1
Day 01

Drive from Kathmandu to Pokhara

  • Meet your Annapurna tour guide at your hotel around 6:30 am in Kathmandu.

  • Drive for around 6 hours through lush green forests, along roads meandering through the hills and beside gracefully flowing rivers.

  • See lively markets and clusters of villages on the way.

  • Have lunch at one of the roadside restaurants.

  • After arriving in Pokhara, take some rest and explore Pokhara City and Lakeside in the evening.

2
Day 02

Drive to Nayapul and trek to Tikhedhunga

  • After breakfast, take an early morning 1-hour drive to Nayapul.

  • Start trekking by following the Bhurungdi Khola River.

  • Pass through lowland rice fields and orange groves along an easy trail with a gentle incline.

  • Follow the trail to reach the first teahouse, where you will spend the night.

3
Day 03

Climb to Ulleri and continue to Ghorepani

  • Leaving Tikhedhunga, begin the journey with a steep climb to Ulleri, ascending a stone staircase of 3300 steps. It is a difficult challenge, but one that rewards you with excellent views of Machhapuchhre (Fishtail Mountain), Gandharba Chuli, and Annapurna II and III.

  • Pass through a huge, dense forest of rhododendron and oak trees before reaching Ghorepani, home to langur monkeys and musk deer.

4
Day 04

Sunrise at Poon Hill and trek to Tadapani

  • Before breakfast, take an early morning climb to the top of Poon Hill for spectacular panoramic sunrise views of the Annapurnas and Dhaulagiri mountain range.

  • After breakfast, head out for an uphill trek through the jungle to Durali, followed by a slight descent to Tadapani.

5
Day 05

Descend through forest to Chomrong

  • From Tadapani, make a steep descent through a dense, dark forest to the beautiful village of Chhomrong.

  • Trek past farmland and local traditional Gurung villages, enjoying marvellous views of Annapurna South and the sacred Mount Machhapuchhre before reaching the teahouse for your overnight stay.

6
Day 06

Cross Chhomrong Khola and trek to Dovan

  • Descend for 1 hour to the Chhomrong Khola River and cross its waters on a suspension bridge.

  • Ascend for the next 2 hours to Sinuwa. Bamboo grows wild in this area, and there are many beautiful rhododendron and walnut trees along the trail.

  • After lunch, pass through an area named after all the bamboo before reaching Dovan and your teahouse for the night.

7
Day 07

Ascend through the sacred valley to Machhapuchhre Base Camp

  • Gradually ascend along the banks of the Madi River, passing through a sacred valley. No meat or fish is allowed in this area in order to comply with Buddhist and Hindu beliefs.

  • Continue past bamboo trees and, if you are lucky, spot the Lophophorus bird, the national bird of Nepal.

  • Continue the ascent to Machhapuchhre Base Camp and the teahouse for the night.

8
Day 08

Enter Annapurna Sanctuary and reach Annapurna Base Camp

  • After leaving Machhapuchhre Base Camp, enter a desert wilderness known as the Annapurna Sanctuary, an area of pristine natural beauty surrounded by the glorious Annapurna Himalayas and the glistening Annapurna glacier.

  • Stay overnight in the teahouse.

9
Day 09

Sunrise in the sanctuary and descend to Bamboo

  • Wake up early to enjoy the wondrous sunrise views of the Annapurna Sanctuary.

  • Begin the descent following the Modi Khola River to Bamboo Hut.

10
Day 10

Trek to Jhinu and visit the hot springs

  • Start the day with an uphill trek to Sinuwa and then descend to meet the Chhomrong Khola River.

  • Ascend to Chomrong before the final descent of the day to Jhinu.

  • Visit the natural hot springs and bathe in the relaxing warm waters.

11
Day 11

Trek to Nayapul and drive back to Pokhara

  • Descend to the banks of the Modi Khola River and continue on to Nayapul.

  • Take a private car for a one-and-a-half-hour drive back to Pokhara and stay overnight in a hotel.

12
Day 12

Return to Kathmandu and enjoy a farewell dinner

  • Arrive back in the capital and spend some time relaxing in Thamel.

  • A farewell dinner is served at a cultural restaurant in Kathmandu.

Poon Hill sunrise, Annapurna Base Camp, Jhinu hot springs

Where this trip takes you

Poon Hill sunrise, Annapurna Base Camp, Jhinu hot springs

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 5 cities · 12 Days

The fine print

Trip details

What's Included

  • Airport pick-up and drop-off by private vehicle to the hotel
  • Transportation from Kathmandu to Pokhara and Pokhara to Kathmandu via tourist bus
  • Necessary paperwork and trekking permit fees
  • Accommodation during the trek and meals (breakfast, lunch, dinner, and a cup of coffee or tea)
  • Licensed, friendly trekking guide speaking English, Chinese, Korean, Hindi, and Nepali
  • Coverage for guides, including their meals, insurance, salary, lodging, transportation, and other necessary equipment
  • First aid medical kit (carried by the guide)
  • Emergency evacuation assistance service (the cost of the helicopter, hospital, and necessary transport is not payable by the company)
  • Welcome or farewell dinner in Kathmandu at a cultural restaurant (complimentary)
  • A nationwide mobile SIM card and a map of the trekking region

What's Not Included

  • International airfare
  • Nepal entry visa fee: the visa can be obtained upon arrival at Tribhuwan International Airport
  • Personal travel insurance that covers emergency high-altitude rescue and evacuation, which is compulsory
  • Personal expenses (shopping, snacks, boiled bottled water, hot and cold drinks, hot showers, alcohol, Wi-Fi, telephone calls, and battery recharge fees)
  • Accommodation, lunches, and dinners in Kathmandu, except the farewell dinner
  • Emergency expenses such as chartered helicopter costs
  • Additional costs or delays caused by circumstances beyond management control, for example landslides, weather conditions, itinerary modifications due to safety concerns, illness, or changes in government policies
  • Gratuities and tips for the guide, porter, and driver

Logistics

Meeting & route

Meeting point
Kathmandu 44600, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 12 days finish where they began, in Kathmandu 44600.

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