Iran · Trekking

5-Day Damavand Mountain Trek from Tehran with Summit and Hot Springs

5 Days Round trip from Tehran Province Easy pace

The journey

Trip highlights
  • 01 Marvel at the frozen waterfall of Damavand
  • 02 Soak in the beautiful landscapes of the Alborz range
  • 03 Celebrate your summit achievement on the highest volcano in Asia
  • 04 Swim in the natural hot springs of Damavand in Larijani

Set off on a mountain trail from Gosfandsara to conquer the summit of Mount Damavand on this 5-day trekking adventure from Tehran. Admire the beautiful landscapes of the Alborz range, including frozen waterfalls, sulfur springs, and lakes, as you ascend to the highest volcano in Asia. Acclimatize at high altitude, celebrate your summit achievement, and end the journey with a relaxing dip in the natural hot springs of Damavand in Larijani.

Set off on a mountain trail from Gosfandsara to conquer the summit of Mount Damavand on this 5-day trekking adventure from Tehran.

From the itinerary

At a glance

What this trip includes

Duration 5 Days
Tour type Shared
Activity level Easy
Accommodation Included · Standard
Transport Included
Wheelchair access Not applicable
Cities Tehran, Mount Damavand, Alborz
Languages Arabic, English, French, German, Russian

Day by day

The itinerary

1
Day 01

Arrival in Tehran and Transfer to Polour

  • Welcome to Iran, a land full of wonders. Your Iranian guide, who will accompany you during this trip, will greet you at IKA Airport with many flowers. IKA Airport is located in the southern part of Tehran, alongside a highway connecting Tehran to the Persian Gulf in the south of Iran.

  • Transfer directly to Polour, located in the Alborz Mountains, to obtain the climbing permit for Damavand, and then continue to the 2nd Camp by 4WD vehicle. The 2nd Camp is located 3000 m above sea level.

See:

  • The Alborz range with an incredible landscape of Damavand and the beautiful Haraz road.

Experience:

  • Spend the night surrounded by the spectacular landscape of Damavand and Haraz Valley.

Distances:

  • IKA Airport to Polour is 160 km (less than 3 hours).

Accommodation:

  • Camping or shelter in the 2nd Camp.
2
Day 02

Trek from Gosfandsara to Bargah-e Sevom

  • The 2nd Camp is called Gosfandsara. Take a mule to carry the packs and begin the trek to the base camp of Damavand, located at 4200 m above sea level, called Bargah-e Sevom, where you will stay overnight.

See:

  • The incredible landscape of the Alborz range.
  • Laar Dam Lake and some small villages along the route.

Experience:

  • Stay at an altitude of 4200 meters.

Learn:

  • The process of hiking and climbing to Damavand Base Camp.

Distance:

  • Ascend from 2800 m to 4150 m (about 4 hours).

Accommodation:

  • Camping or shelter in the 3rd Camp.
3
Day 03

High-Altitude Acclimatization on Damavand

  • Spend the whole day acclimatizing at high altitude.

  • Climb to 4500 meters and descend again after a while.

  • Rest and enjoy the spectacular landscape.

See:

  • The frozen waterfall of Damavand.
  • The landscape of the Alborz range.

Experience:

  • Acclimatization in camp and ascent to an altitude of 4500 meters.

Learn:

  • How to breathe and hike at high altitude.

Accommodation:

  • Camping or shelter in the 3rd Camp.
4
Day 04

Summit Mount Damavand

  • Begin the big day of climbing from Bargah at 4150 meters to the summit of Damavand at 5671 meters (8 hours).

  • Stay at the summit with your Damavand trekking guide and take some pictures.

  • Descend to the shelter and enjoy a summit completion party.

See:

  • The summit of the highest volcano in Asia.
  • Sulfur vapour springs at the top and the incredible landscape of Damavand.

Learn:

  • How to climb the Damavand summit.

Accommodation:

  • Camping or shelter in the 3rd Camp.

Distance:

  • 12 hours maximum.
5
Day 05

Descend to Larijani and Return to Tehran

  • Descend from the shelter to Gosfandsara and drive to Larijani.

  • Swim in the natural hot springs of Damavand in Larijani.

  • Drive back to Tehran via Haraz road.

See:

  • Larijani.

Experience:

  • Swimming in the natural spa of Damavand.

Learn:

  • The Iranian lifestyle in small villages in the foothills of Damavand.

Accommodation:

  • Arian Hostel in Tehran.

The route

Where you'll travel

Tour route map
Round trip from Tehran Province 3 cities · 5 Days

The fine print

Trip details

What's Included

  • Visa authorization number fee

  • Climbing permit for Damavand

  • 4 nights accommodation

  • All internal transportation

  • Airport transfer

  • The expertise of the tour operator's travel specialists

  • Iranian tour guide

  • All expenses of the driver and guide, including food and accommodation

What's Not Included

  • Equipment (can be rented separately)

  • Flight

  • Insurance

  • All meals

Know before you go

  • Mount Damavand, a potentially active volcano, is a stratovolcano that is the highest peak in the Middle East and the highest volcano in Asia (5671 m).

Logistics

Meeting & route

Meeting point
Imam Khomeini International Airport
Tour start
Tehran Province, Imam Khomeini Airport Access, Iran
Tour ends at the same location as the start point.
End of the journey

Your 5 days finish where they began, in Tehran Province.

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