Nepal · Trekking

13-Day Everest Base Camp Trek from Kathmandu with Khumbu villages

13 Days Round trip from Ring Rd Moderate pace

The journey

Trip highlights
  • 01 Visit the sacred Pashupatinath Temple and Swayambhunath, both UNESCO World Heritage sites
  • 02 Enjoy splendid views of Everest, Ama Dablam, Lhotse, and other Himalayan peaks
  • 03 Visit the Edmund Hillary School and Khumjung Monastery in Khumjung village
  • 04 Look out for wildlife such as mountain goats, snow leopards, and colourful pheasants
  • 05 Enjoy a Nepali cultural dinner show and mingle with Nepalese people
  • 06 Spend a free day in Kathmandu to rest, shop, or explore the local streets

Follow the traditional Everest Base Camp route, beginning with a thrilling flight to Lukla and a pre-view of Mt. Everest. In Kathmandu, visit the sacred Pashupatinath Temple and Swayambhunath, both UNESCO World Heritage sites, before heading into the high Khumbu valley of lush green forests, terrace farms, scenic villages, monasteries, and gurgling rivers. Along the way, enjoy magnificent mountain views, including Everest and other Himalayan peaks, as well as beautiful sunrises and sunsets. The journey concludes with a Nepali cultural dinner show and time to connect with Nepalese people.

In Kathmandu, visit the sacred Pashupatinath Temple and Swayambhunath, both UNESCO World Heritage sites, before heading into the high Khumbu valley of lush green forests, terrace farms, scenic villages, monasteries, and gurgling rivers.

From the itinerary

At a glance

What this trip includes

Duration 13 Days
Tour type Shared
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access Not applicable
Cities Kathmandu, Lukla, Namche Bazaar, Tengboche, Phakding, Sagarmatha National Park, Monjo, Khumjung
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu and Hotel Transfer

  • Upon arrival at Tribhuvan International Airport (TIA) in Kathmandu, meet your tour representative and proceed to your hotel for check-in.

2
Day 02

Kathmandu Sightseeing and Trek Preparation

  • After breakfast, leave for a full-day sightseeing tour around the Kathmandu Valley.

  • Visit the sacred Pashupatinath Temple and Swayambhunath, both very ancient sites and listed as UNESCO World Heritage sites.

  • After returning to your hotel, you will have time to explore the local area, have dinner, and perhaps take a leisurely stroll through the popular streets.

3
Day 03

Flight to Lukla and Trek to Phakding

  • Fly from Kathmandu to Lukla on an early morning mountain flight (40 minutes).

  • Begin your trek from Lukla with an expert Nepali trekking guide, following a gentle climb along the mountainside on the left bank of the Dudh Koshi River.

  • Take an easy walk for about two hours to Phakding village. If you are interested in additional activities, you can also take a side trip to a nearby monastery.

4
Day 04

Trek through Monjo to Namche Bazaar

  • Follow the trail north from Phakding into the Dudh Koshi valley, meandering through pine forests and crossing the river twice by small suspension bridges before reaching the village of Monjo, the entrance gate to Sagarmatha National Park.

  • Begin with a slight climb to Jhorsalle, where the trail passes waterfalls and other cultural and natural points of interest.

  • Continue on a steep climb to the beautiful village of Namche Bazaar (3440 m), where spectacular views and a comfortable overnight stay await you.

5
Day 05

Acclimatization Day in Namche

  • Take the day to acclimatize your body to the high altitude of Namche.

  • Enjoy a full day of rest.

  • You can also take short hikes to nearby hills and enjoy splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawache, Kwangde, and more.

6
Day 06

Trek from Namche Bazaar to Khumjung

  • Start climbing up to the famous airstrip at Syangboche.

  • Continue trekking to Khumjung village, which is surrounded by Kondge, Thamserku, and the sacred Khumbila mountains.

  • Visit the Edmund Hillary School and Khumjung Monastery.

Overnight stay in Khumjung.

7
Day 07

Trek from Khumjung to Tengboche

  • Descend to the Dudhkoshi River and pass through beautiful villages along the way.

  • Walk on a forest trail that leads you to a riverbed.

  • Ascend for around two more hours through pine and fir forests to reach the small village of Tengboche, home to the famous Tengboche Gumba.

  • Tour the Gumba and enjoy panoramic views of the Himalayas, including Tawache, Nuptse, Lhotse, Ama Dablam, Thamserku, and Everest.

Overnight in Tengboche.

8
Day 08

Trek from Tengboche to Kyangjuma

  • From Tengboche, a steep descent of about 500 m takes you through rhododendron bushes and fir trees to the Dudh Koshi River.

  • Continue on the trail, passing Tashinga and Sansa villages before reaching Kyangjuma. Along the way, appreciate spectacular views of Ama Dablam, Thamserku, Nuptse, Lhotse, and Everest.

Overnight in Kyangjuma.

9
Day 09

Trek from Kyangjuma to Monjo

  • Reach Namche Bazaar first and then continue to Monjo. The trail clings to the steep wooded slope beyond Kyangjuma, winding through several bends.

  • Keep an eye out for wildlife such as mountain goats, snow leopards, and colourful pheasants while passing through the forest trail.

  • Continue on a steep descent that leads you to a bridge over the Dudh Koshi River.

  • Cross the river twice at separate locations before reaching Monjo.

10
Day 10

Final Trek to Lukla

  • Take the trail that descends steeply before climbing up to the airstrip in Chauri Kharka.

  • Pass through Phakding and Chopling villages on the way. The climb from Chauri Kharka is the final ascent of the trek. As the local staff you met in Lukla will not be accompanying you to Kathmandu, today is the last day to celebrate your accomplishment together.

Overnight in Lukla.

11
Day 11

Flight Back to Kathmandu

  • Take a flight back to Kathmandu (1 hour).

  • Spend your last night in Nepal enjoying a Nepali cultural dinner show and exchanging greetings with friends and Nepalese people.

You can also buy some souvenirs.

12
Day 12

Free Day in Kathmandu

  • Enjoy a free day in the Kathmandu Valley. You are free to do some shopping and enjoy the local streets and the daily life of the people.

  • Take a relaxing walk through the streets and observe the everyday lives of the locals. You can also buy some memories and gifts to take back home.

Your full day at leisure can also be accompanied by some entertainment and quiet time at the hotel.

13
Day 13

Final Departure from Kathmandu

  • Proceed to the international airport to catch your flight back home.

Lukla, Namche Bazaar, Tengboche Gumba, Sagarmatha National Park

Where this trip takes you

Lukla, Namche Bazaar, Tengboche Gumba, Sagarmatha National Park

The route

Where you'll travel

Tour route map
Round trip from Ring Rd 8 cities · 13 Days

The fine print

Trip details

What's Included

  • Airport pick-up and drop-off

  • All meals during the trek (not in the city)

  • Accommodation during the trek (local lodge)

  • Trekking permits

  • English-speaking local Nepali expert guide and porters

  • National park fees

  • Trekkers' Information Management System fees (TIMS Card)

  • Transportation and Kathmandu to Lukla flight ticket

  • Equipment clothing for porters and staff

  • Insurance for all staff and porters

  • Kathmandu hotel for 2 nights

What's Not Included

  • Nepal visa

  • Lunch and dinner during the hotel stay

  • Hot shower and battery charges

  • Personal expenses (e.g. phone calls, laundry, alcohol, soft drinks, bottled water, souvenirs, etc.)

  • Tips for the staff

  • Extra baggage charges

  • Personal gear and clothing (available for hire)

  • Any expenses incurred in emergency evacuation or roadblocks due to any reason, table drinks, and snacks while walking

  • Your travel insurance

  • Emergency evacuation charges, if required

Know before you go

  • The given itinerary is a guideline and a standard pattern provided by the guides.

  • This trek can be modified according to your time and needs.

Logistics

Meeting & route

Meeting point
Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal
Tour start
Ring Rd, काठमाडौँ 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 13 days finish where they began, in Ring Rd.

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