Nepal · Trekking

12-Day Everest Base Camp Trek from Kathmandu with Kala Patthar

12 Days Round trip from Kathmandu 44600 Hard pace

The journey

Trip highlights
  • 01 Visit the famous Thyangboche Monastery
  • 02 Walk through the scenic Imjatse Valley
  • 03 Stand at Everest Base Camp beside the Khumbu Ice-Fall and glaciers
  • 04 Hike to the Everest View Hotel for panoramic views of Everest and surrounding peaks

The Mount Everest Base Camp Trek is a lifetime adventure and one of the most popular treks in the Everest region. This journey takes you through the thrilling scenery of the Khumbu region, where you can explore legendary mountains, glaciers, landscapes, local Sherpa culture, monasteries, and the beautiful Everest mountain ranges. It is a great trip for travellers seeking both Himalayan views and an immersive trekking experience in Nepal.

Early in the morning, take a steep uphill hike to the top of Kalapathar at 5,545 m, the highest point of the adventure, facing wonderful views of the mountain range with Everest and Pumori at close distance.

From the itinerary

At a glance

What this trip includes

Duration 12 Days
Tour type Private
Activity level Hard
Accommodation Included · Standard
Transport Included
Wheelchair access No
Cities Kathmandu, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Pangboche, Gorakshep, Sagarmatha National Park, Monjo, Pheriche
Languages English

Day by day

The itinerary

1
Day 01

Flight to Lukla and Trek to Phakding

  • In the morning, fly to Lukla and enjoy grand views of the Himalayan peaks during the 35-minute flight, including Everest.
  • Upon reaching Lukla, take some time to refresh before continuing on a gradual trail with your Nepal trekking guide, passing Sherpa villages on the way to Phakding for an overnight stay.
2
Day 02

Trek Along the Dudh Kosi to Namche Bazaar

  • Start the morning on a gradual trail following the Dudh Kosi River upstream to reach Monjo and the entrance to Sagarmatha National Park.
  • From here, hike through the river valley within a forested area.
  • Then climb for a few hours to reach the famous Namche Bazaar for an overnight stop.
3
Day 03

Acclimatisation Hike to Everest View Hotel

  • After breakfast, hike to the Everest View Hotel. It takes about 2 hours to climb up from Namche Bazaar, with an ascent of 400 m. From the hotel, you can enjoy excellent views of Mount Everest, Amadablam, Thamserku, Lhotse, Nuptse, Kusumkhang, Tabuchi, and more mountains.
4
Day 04

Trek Through Alpine Woodland to Thyangboche

  • From Namche, continue on a winding trail with a descent to the river, followed by a few hours of uphill walking through serene alpine woodland to reach the scenic Thyangboche Monastery, surrounded by a series of peaks with views of Everest and Amadablam.
  • Enjoy an overnight stop at Thyangboche, with time to visit its monastery of great interest.
5
Day 05

Trek via Pangboche to Dingboche

  • Begin the morning with grand views of the peaks, then descend to a river.
  • After crossing a bridge, continue with a slow climb toward Pangboche village, with close views of Amadablam Peak. The walk then continues into the scenic Imjatse Valley, where you will stop overnight at Dingboche, located with views of Amadablam and Island Peak.
6
Day 06

Acclimatisation Day at Dingboche and Nagarjuna Hike

  • Dingboche is another lovely and scenic spot for a rest day to acclimatise, where you can take a short hike up to Nagarjuna hilltop for excellent views of the mountains facing Imjatse and Dingboche below.
  • After leisure and rest, marvel at the grand views of the mountains.
7
Day 07

Trek Above Imjatse Valley to Lobuche

  • From Dingboche, enjoy a pleasant walk as you head above Dingboche and the Imjatse Valley with scenic views, then continue gradually upward as the altitude increases, taking it slowly to reach Thugla for a lunch stop in this small place.
  • In the afternoon, climb to the ridge of Thugla-La, then continue on a gradual walk of about an hour to reach Lobuche for an overnight stay with views of Nuptse and Lobuche peaks.
8
Day 08

Trek to Gorakshep and Everest Base Camp

  • After leaving Lobuche, today's walk takes you to the highlight of the trek at Everest Base Camp, as the route leads gradually uphill above the Khumbu Glacier and moraine to reach the flat field at Gorakshep, a place with a few nice lodges.
  • From Gorakshep, continue walking east to reach Everest Base Camp.
  • On reaching the target, enjoy views of giant peaks, the Khumbu Ice-Fall, and glaciers, then walk back to Gorakshep for an overnight stop.
9
Day 09

Sunrise Hike to Kalapathar and Descent to Pangboche

  • Early in the morning, take a steep uphill hike to the top of Kalapathar at 5,545 m, the highest point of the adventure, facing wonderful views of the mountain range with Everest and Pumori at close distance.
  • From here, descend to Gorakshep and continue downhill to Lobuche, passing Thugla and descending further to the Pheriche Valley and its nice settlement, as the walk continues on an easy downhill trail to Pangboche for an overnight stop.
10
Day 10

Return Trek to Namche Bazaar

  • From Pangboche, retrace the journey with uphill sections to Thyangboche, followed by downhill walking and another hour of ascent, then continue on a good winding path to Namche Bazaar for an overnight stop before Lukla.
11
Day 11

Final Trek Back to Lukla

  • Today is a long walk to reach the last stop in the Khumbu area at Lukla. From Namche, descend to a river, then make a short climb to Monjo and continue on a good trail to Phakding village. From here, a few more hours of walking take you to Lukla for a final overnight stop within the Everest and Khumbu area.
12
Day 12

Scenic Flight Back to Kathmandu

  • According to your morning flight time, transfer to the Tenzing-Hillary air terminal in Lukla and board a small aircraft for the scenic flight back to Kathmandu.
Kala Patthar, Everest Base Camp, Khumbu Glacier, Thyangboche Monastery

Where this trip takes you

Kala Patthar, Everest Base Camp, Khumbu Glacier, Thyangboche Monastery

The route

Where you'll travel

Tour route map
Round trip from Kathmandu 44600 14 cities · 12 Days

The fine print

Trip details

What's Included

  • All ground transportation
  • Two nights' hotel accommodation in Kathmandu with breakfast
  • Meals during the trek 3 times a day (breakfast, lunch, and dinner)
  • Everest National Park permit
  • Khumbu Rural Municipality entrance fee
  • One government license-holder Nepal trekking guide
  • The guide's food, accommodation, salary, and insurance
  • Domestic flight ticket Kathmandu/Lukla/Kathmandu
  • Nepal High Trek & Expedition down jacket and sleeping bag
  • Adventure certificate
  • 11 nights of accommodation during the trek
  • Nepal High Trek & Expedition's sleeping bag, down jacket, and duffle bag
  • Farewell dinner

What's Not Included

  • Visa
  • Travel insurance
  • Extra food
  • Porter
  • Hard drinks (beer, coke, a pot of tea, or coffee)
  • Hot showers
  • Dessert
  • Wi-Fi
  • Water
  • Personal expenses
  • Tips for the guide and porter

What to bring

  • Below is the checklist of equipment you need for the trek.
  • Travel documents: passport, visa, travel insurance, air tickets, voucher, and passport-sized photos.
  • Duffel bag and company T-shirt: We supply a complimentary duffel bag and company T-shirt, but one extra large duffel bag is necessary for non-trek goods left at the hotel in Kathmandu.
  • Sleeping bag: Nepal High Trek will supply a complimentary sleeping bag that needs to be returned after the trek.
  • Down jacket: Nepal High Trek will supply a complimentary down jacket that needs to be returned after the trek.
  • Day pack (with waist straps), refillable water bottle (approximately 15-20 Ltrs).
  • Head: warm hat, sun cap, headlamp, sunglasses, alarm clock, torch/flashlight, earplugs, and eye mask.
  • Feet: thin, lightweight inner socks, thick warm wool hiking socks, hiking boots with spare laces, camp shoes (sneakers and/or sandals), and gaiters for hiking in winter.
  • Hands: lightweight gloves, heavyweight gloves or mittens, with a waterproof outer shell (seasonal).
  • Lower body: undergarments, hiking shorts, lightweight cotton long pants, light and expedition-weight thermal bottoms, fleece or wool pants (seasonal), and waterproof shell pants, preferably in breathable fabric.
  • Upper body: T-shirts, light and expedition-weight thermal tops, fleece jacket or pullover, fleece wind-stopper jacket (optional), and waterproof shell jacket, preferably in breathable fabric.
  • Accessories: sleeping bag inner liner, batteries, Kindle, first aid kit, trekking poles, water bottles, toiletries, small wash towel, toilet paper, hand sanitizer, lip balm, face and body moisturizer, earplugs, sewing kit, knife, lighter, and a small padlock.
  • Toiletries: nail cutter, small mirror, toothbrush/paste, and multipurpose soap.
  • Extras: wet wipes (baby wipes), tissue/toilet roll, anti-bacterial hand wash, book, trail map/guide book, pencils and small notebooks, regular medicine, sanitary pads, and playing cards.

Know before you go

  • Confirmation will be received at the time of booking.
  • A current valid passport is required on the day of travel.
  • Not wheelchair accessible.
  • Service animals allowed.
  • Near public transportation.
  • Infants must sit on laps.
  • Infant seats available.
  • Not recommended for travellers with back problems.
  • Not recommended for pregnant travellers.
  • No heart problems or other serious medical conditions.
  • Travellers should have a moderate physical fitness level.
  • This experience requires good weather. If it is cancelled due to poor weather, you will be offered a different date or a full refund.
  • This experience requires a minimum number of travellers. If it is cancelled because the minimum is not met, you will be offered a different date/experience or a full refund.
  • This is a private tour/activity. Only your group will participate.

Logistics

Meeting & route

Meeting point
Kathmandu, Nepal
Tour start
Kathmandu 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 12 days finish where they began, in Kathmandu 44600.

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Starting from

USD 899 /person
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Estimated room rates

Single Room $899.00 — $1,099.00
Double Sharing $899.00 — $1,099.00

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