Yoga Session and Meditation in Jaipur
In the morning, your Jaipur driver will take you to the yoga session.
Start the session with an introduction to yoga, during which your expert yoga instructor will share knowledge about the history of yoga and its practices. The practice of yoga is a group of mental, physical, and spiritual disciplines that originated in ancient India, dating back to pre-Vedic traditions with mentions in the Rig Veda. However, the practice likely developed around the 5th and 6th centuries BCE.
After the introduction, get ready for a warm-up session followed by some stretching.
Later, your yoga instructor will teach you pranayama and give a short lesson in meditation yoga. Learn about connecting with your inner self.
Indulge in an invigorating yoga session that brings your senses back to life.
After the yoga session, drive to your hotel or go for a short sightseeing tour.