Nepal · Trekking

14-Day Everest Base Camp Trek from Kathmandu with Kala Patthar

14 Days Round trip from Ring Rd Moderate pace

The journey

Trip highlights
  • 01 Stand beneath the world's highest mountain at Everest Base Camp
  • 02 Admire spectacular snow-clad views of Lhotse, Nuptse, Ama Dablam, and Thamserku
  • 03 Pass through Sherpa culture villages across the Khumbu region
  • 04 Visit Tengboche Monastery, the largest monastery in the Khumbu region
  • 05 Hike to Kala Patthar for magnificent sunrise views over Mt. Everest
  • 06 Trek along the breathtaking Dudh Koshi River and across suspension bridges

Embark on one of the most popular trekking routes from Lukla to Everest Base Camp. Behold the spectacular snow-clad mountain vistas of Lhotse, Nuptse, Ama Dablam, and Thamserku as you pass through several Sherpa culture villages of the Khumbu region and trek along the breathtaking Dudh Koshi River. This 14-day journey also includes acclimatization hikes, a visit to Tengboche Monastery, and unforgettable views from Kala Patthar.

Walk ahead from Gorakshep to Kala Patthar early in the morning to witness the magnificent sunrise view over Mt. Everest.

From the itinerary

At a glance

What this trip includes

Duration 14 Days
Tour type Private
Activity level Moderate
Accommodation Included · Standard
Transport Included
Wheelchair access Not applicable
Cities Kathmandu, Everest Base Camp-South, Lukla, Dingboche, Namche Bazaar, Tengboche, Phakding, Lobuche, Kala Patthar, Gorakshep, Sagarmatha National Park, Monjo, Pheriche
Languages English

Day by day

The itinerary

1
Day 01

Arrival in Kathmandu

  • Land at the airport, where you will meet your English-speaking Nepali tour guide, who will pick you up and further explain the program for the trip.

  • Transfer to the hotel.

Overnight stay at the hotel.

2
Day 02

Fly to Lukla and Trek to Phakding

  • Take a beautiful morning flight to Lukla.

  • Then begin your trek with an easy walk, passing through the village of Chaurikharka and walking down towards Dudh Koshi Ghat, lying at an altitude of 2,530 m.

  • Trek along the shore of the Dudh Koshi River and reach Phakding, where you shall stay overnight at a guesthouse with breakfast, lunch, and dinner included.

3
Day 03

Trek from Phakding to Namche Bazaar

  • Climb for some time and get your first glimpse of Everest if the weather is clear.

  • Ascending further, you will reach Namche Bazaar, a flourishing Sherpa village and an administrative hub of the Khumbu region.

Stay overnight at a guesthouse with breakfast, lunch, and dinner included.

4
Day 04

Acclimatization Hike to Everest View Hotel

  • At Namche Bazaar, you will rest to acclimatize and avoid altitude sickness. It is also recommended to take a short hike on this day to help your body adjust to the higher elevation. You will therefore climb to Everest View Hotel, which presents magnificent views of Mount Everest, Mount Ama Dablam, and more of the surrounding peaks.

  • Walk to the Khunde and Khumjung villages located beneath Khumbila, the rock-strewn mountain considered holy by all Sherpa people. In Khunde, you can make a trip to the Edmund Hillary Hospital and visit the monastery in Khumjung.

  • Trek back to Namche.

Overnight at a guesthouse with breakfast, lunch, and dinner included.

5
Day 05

Trek from Namche to Tengboche

  • Move ahead from Namche Bazaar and continue walking along the rushing glacial waters of the Dudh Koshi. On the way to Sanasa, you will pass by ethereal rhododendron forests. You may also see fauna such as multi-coloured pheasants, musk deer, and the Himalayan Thar.

  • From Sanasa, walk vertically up to reach the famous Tengboche Monastery. Tengboche is the largest monastery in the Khumbu region and presents magnificent peak views of Mt. Everest, Mt. Lhotse, Mt. Nuptse, Mt. Ama Dablam, and Thamserku.

Overnight at a guesthouse with breakfast, lunch, and dinner included.

6
Day 06

Trek from Tengboche to Dingboche

  • On this day, trek for around 5 hours to reach Dingboche. Your trek begins along a route beside rhododendron forest from Tengboche to Debuche. You will also traverse the raging Imja River by a suspension bridge.

  • Pass by Pangboche village, the biggest village occupied by Sherpa people in the region. Here, you can walk to the Pangboche Monastery, an ancient monastery.

7
Day 07

Acclimatization Hike to Nagerjun

  • Have another acclimatization day in Dingboche.

  • To get accustomed to the high altitude, you will also take a short hike to Nagerjun, set at a height of 5100 m just above Dingboche. You will have a pretty demanding day as the path is steeper. It takes around 5 hours to reach Nagerjun, where the stunning views of Lobuche East (6119 m), Kangtega (6685 m), Toboche Peak (6367 m), Lobuche West (6145 m), Thamserku (6608 m), and Mount Ama Dablam (6856 m) will mesmerize you.

  • Then, return to Dingboche.

Overnight at a guesthouse with breakfast, lunch, and dinner included.

8
Day 08

Trek from Dingboche to Lobuche

  • Leaving Dingboche behind, climb steeply up to Lobuche, passing a Chorten. You will also pass by Dugla, located at the tip of the Khumbu Glacier. With a vertical and short climb, you will move to Chukpo Lari and see memorials put up in tribute to those who lost their lives in the Khumbu region. The stunning vista of the huge mountains also cannot be ignored.

  • With a trouble-free walk, finally reach Lobuche (4,910 m).

Overnight at a guesthouse with breakfast, lunch, and dinner included.

9
Day 09

Trek to Everest Base Camp via Gorakshep

  • Departing from Lobuche, you will walk towards Gorakshep. This is an important day of the trek, as you will be reaching Everest Base Camp.

  • Upon reaching the foot of Mt. Everest, the views of Everest, Mahalangur, Khumbutse, Lingtren, Mt. Pumori, and Mt. Nuptse will enthral you. You will also walk further up, passing the gush of Changri Glacier, to get the sight of Kala Patthar, which translates to "Black Rock" in Nepali.

  • Walking further ahead, reach Everest Base Camp, where you shall have an amazing time immersed in the majestic Sagarmatha.

  • Then, return to Gorakshep.

Overnight at a guesthouse with breakfast, lunch, and dinner included.

10
Day 10

Kala Patthar Sunrise and Trek to Pheriche

  • Walk ahead from Gorakshep to Kala Patthar early in the morning to witness the magnificent sunrise view over Mt. Everest. Additionally, the spectacular views of Changtse, Nuptse, Lhotse, and the surrounding peaks will be completely alluring. At Kala Patthar, you will also spend some rewarding time that will remain in your memories forever.

  • Then, walk down to Gorakshep, from where you will trek further to Pheriche.

Overnight at a guesthouse with breakfast, lunch, and dinner included.

11
Day 11

Trek from Pheriche to Namche

  • Walk back to Namche Bazaar, which takes around 7 hours. Pass several ups and downs of the terrain on the way and also go by hillsides brimming with juniper and rhododendron trees. Traversing the Dudh Koshi River by bridge, you will descend to an area where you may have the chance to sight wildlife such as pheasants, mountain goats, and many others.

12
Day 12

Trek from Namche to Lukla

  • From Namche, walk downhill to travel along the Dudh Koshi River. Then you will head to Monjo, where you need to complete the formalities at the Sagarmatha National Park check post.

  • Subsequently, you will walk towards Phakding and continue on to Lukla. In Lukla, you can relax and remember the awesome memories of trekking.

Overnight at a guesthouse with breakfast, lunch, and dinner included.

13
Day 13

Fly from Lukla to Kathmandu

  • Board a short and scenic flight back from Lukla to Kathmandu. Upon landing at Tribhuvan International Airport, you will be transferred to the hotel.

Overnight at the hotel with breakfast included.

14
Day 14

Departure from Kathmandu

  • Transfer to Tribhuvan International Airport before the time of your scheduled flight.

  • Depart for your home destination, and the tour ends.

Kala Patthar sunrise, Everest Base Camp, Tengboche Monastery, Dudh Koshi River

Where this trip takes you

Kala Patthar sunrise, Everest Base Camp, Tengboche Monastery, Dudh Koshi River

The route

Where you'll travel

Tour route map
Round trip from Ring Rd 13 cities · 14 Days

The fine print

Trip details

What's Included

  • All ground transport in private vehicles, including airport transfers

  • Two nights' accommodation with breakfast at a 3-star category hotel in Kathmandu

  • Three meals with tea/coffee (breakfast, lunch, and dinner) during the trek

  • Twin-sharing lodge accommodation during the trek; the trek provides private bathrooms with hot showers at Phakding, Namche, and Lukla

  • Seasonal fruits during the trek

  • Round-trip flights Kathmandu - Lukla and Lukla - Kathmandu, including departure taxes

  • English-speaking Nepali trekking guide

What's Not Included

  • Meals not specified in the itinerary under meal inclusions

  • Travel insurance

  • International airfare

  • Cold drinks, including Coke, water, Fanta, etc.

  • Snacks and other personal expenses

  • Hot showers during the trek, except in Phakding, Namche, and Lukla

  • Personal trekking equipment

Know before you go

  • Nepal Entry Visa: You can obtain a visa easily upon your arrival at Tribhuvan International Airport in Kathmandu. A multiple-entry tourist visa valid for 30 days can be obtained by paying US$ 40 or the equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US$ 100. Please bring two copies of passport-size photos.

  • The Everest Base Camp Trek is an opportunity to scale the magnificent Mount Everest along with its surrounding peaks in a secure and safe environment with a team of experts and guides. Not only does it offer landscapes of bright and sparkling mountains and valleys, but it also provides the chance to experience different diverse groups of people, their ethnicity, their tradition, and their way of life in the Himalayas.

Logistics

Meeting & route

Meeting point
Tribhuvan International Airport (KTM), International Terminal, Kathmandu, Nepal
Tour start
Ring Rd, काठमाडौँ 44600, Nepal
Tour ends at the same location as the start point.
End of the journey

Your 14 days finish where they began, in Ring Rd.

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