Nepal · Trekking

14-Day Gokyo Valley Trek from Kathmandu with Gokyo Ri Views

14 Days Round trip from Kathmandu 44600 Hard pace

The journey

Trip highlights

01 See Pashupati Temple, Boudhanath, Swayambhu, and Kathmandu Durbar Square
02 Take a short flight from Kathmandu to Lukla with beautiful mountain scenery
03 Visit the indigenous villages of Namche and Khumjung
04 Witness traditional Sherpa customs, with yaks and mountain goats on the slopes
05 Enjoy panoramic views of Cho Oyu, Mount Everest, Lhotse, and Makalu

Sign up for this 14-day trek to Gokyo Valley in the Khumbu Region and enjoy magnificent views from Gokyo Ri, one of the best viewpoints in Nepal, standing at over 5,000 m. Stroll past the Gokyo Lakes, cross the Hillary Bridge on the way to Namche, and get mesmerised by this beautiful village surrounded by mountains. Along the route, experience Sherpa culture, scenic Himalayan trails, and panoramic views of peaks including Cho Oyu, Mount Everest, Lhotse, and Makalu. The journey also includes a sightseeing tour of Kathmandu's major heritage sites.

Sign up for this 14-day trek to Gokyo Valley in the Khumbu Region and enjoy magnificent views from Gokyo Ri, one of the best viewpoints in Nepal, standing at over 5,000 m.

From the itinerary

At a glance

What this trip includes

Duration 14 Days

Tour type Shared

Activity level Hard

Accommodation Included · Standard

Transport Included

Wheelchair access Not applicable

Cities Kathmandu, Lukla, Namche Bazaar, Phakding, Dole, Machhermo, Gokyo, Sagarmatha National Park, Khumjung

Languages English

Day by day

The itinerary

Day 01

Arrival in Kathmandu and Welcome Dinner

Arrive at the airport in Kathmandu, where a representative will meet you and transfer you to the hotel.
Take some rest, and in the evening, enjoy a welcome dinner at a Nepali restaurant.

Overnight at the hotel.

Accommodation: Tourist Standard 3 Star Hotel

Meal Included: Welcome Dinner

Day 02

Kathmandu Valley Sightseeing and Trek Preparation

Start your day with a guided tour around Kathmandu Valley. Visit Pashupati Temple, Boudhanath, Swayambhu, and Kathmandu Durbar Square.
Later, meet the trekking guide and team members. The attendant will check your equipment and advise you on what you need for the trek.

Overnight at the hotel.

Accommodation: Tourist Standard 3 Star Hotel

Meal Included: Breakfast

Walking Hour: 6 Hours

Day 03

Fly to Lukla and Trek to Phakding

Transfer from the hotel to Kathmandu Airport after breakfast.
Board your flight to Lukla (40 minutes) and enjoy the beautiful mountain scenery.
Arrive at Tenzing-Hillary Airport and proceed on the trail to Phakding.
Explore this fantastic Sherpa village set among beautiful mountains.

Overnight at the guesthouse.

Accommodation: Guesthouse

Meal Included: Breakfast, Lunch & Dinner

Walking Hour: 3 Hours

Day 04

Trek from Phakding to Namche Bazaar

After breakfast, proceed on foot to Namche. The trail follows the Dudh Koshi River and crosses suspension bridges several times to reach Jorshalle, the entrance to Everest National Park.
Cross the Hillary Bridge, and then continue on the ascending trail to Namche.
Enjoy your day in Namche village, surrounded by beautiful mountains.

Overnight at the guesthouse.

Accommodation: Guesthouse

Meal Included: Breakfast, Lunch & Dinner

Walking Hour: 6 Hours

Day 05

Acclimatisation Day with Hike to Khumjung

Today is for acclimatisation, helping your body adjust to the thin air before climbing higher into the mountains.
After breakfast, go hiking to Khumjung Village (3840 m) via Sangboche Airport and the Everest View Hotel.
Along the way, enjoy a blend of traditional Sherpa customs and views of snow-capped Himalayan ranges such as Mount Everest, Lhotse, Thamserku, and Amadablam.

Return to the Namche guesthouse.

Accommodation: Guesthouse

Meal Included: Breakfast, Lunch & Dinner

Walking Hour: 5 Hours

Day 06

Trek from Namche to Dole

Wake up to the fresh mountain air in Namche and continue your trek to Dole.
The trail descends to Phortse Tenga, crossing several valleys and passing through rhododendron, juniper, and other large coniferous forests.
Witness Sherpas with their herds of yaks and goats grazing on the green slopes.
The trail finally reaches Dole and offers panoramic views of Mount Everest, Cho-Oyu, Thamserku, and Khangtenga.

Overnight at the guesthouse.

Accommodation: Guesthouse

Meal Included: Breakfast, Lunch & Dinner

Walking Hour: 6 Hours

Day 07

Trek from Dole to Machhermo

Enjoy breakfast in Dole, and afterwards proceed on a hike to Machhermo.
As you pass through Labharma and Luza, through forest, waterfalls, bridges, and higher altitudes, the trail becomes increasingly tricky.
Reach Machhermo, a small and beautiful village known as the home of the Yeti, the mythical snowman.

Overnight at the guesthouse.

Accommodation: Guesthouse

Meal Included: Breakfast, Lunch & Dinner

Walking Hour: 4 Hours

Day 08

Trek from Machhermo to Gokyo

Start the trek to the ultimate destination, Gokyo.
Enjoy views of the Dudh Koshi valley and the beautiful mountains Kangtega, Thamserku, and Cho-Oyu.
Pass through Chorten and reach Phangga. The trail descends to the riverbank before ascending to the Ngozumpa Glacier.
Stroll past other lakes along the way, including Longpongo, Raboche Tsho, and Dudh Pokhari, before reaching Gokyo.

Overnight at the guesthouse.

Accommodation: Guesthouse

Meal Included: Breakfast, Lunch & Dinner

Walking Hour: 5 Hours

Day 09

Hike to Gokyo Ri and Return to Machhermo

Today, continue on a further trek to Gokyo Ri, one of the best viewpoints for seeing Mount Everest.
Enjoy your day taking panoramic photographs and spending time at Gokyo Peak.
Head back to Machhermo.

Overnight at the guesthouse.

Accommodation: Guesthouse

Meal Included: Breakfast, Lunch & Dinner

Walking Hour: 5 Hours

Day 10

Trek from Machhermo back to Namche

Start the trek and head back to the Sherpa village of Namche.
Enjoy panoramic views of Mount Everest, Phortse, Amadablam, and Thamserku while covering the trail to Namche.

Overnight at the guesthouse.

Accommodation: Guesthouse

Meal Included: Breakfast, Lunch & Dinner

Walking Hour: 3 Hours

Day 11

Trek from Namche to Lukla

Start hiking early in the morning from Namche downhill.
The trail descends to Thado Koshi, and after that, the path ascends to Lukla.
Reach Lukla, reconfirm your ticket, and visit around Lukla in the evening.

Overnight at the guesthouse.

Accommodation: Guesthouse

Meal Included: Breakfast, Lunch & Dinner

Walking Hour: 6 Hours

Day 12

Fly from Lukla to Kathmandu

Early in the morning, proceed to Lukla Airport to take a short flight to Kathmandu.
Upon arrival, transfer from the airport to the hotel in Kathmandu.
Spend the rest of the day at leisure.

Overnight at the hotel.

Accommodation: Tourist Standard 3 Star Hotel

Meal Included: Breakfast & Lunch

Day 13

Leisure Day in Kathmandu and Thamel Markets

Enjoy a day at leisure today.
Explore the markets of Thamel and other Tibetan markets in Kathmandu. Purchase souvenirs for your family members and friends.

Overnight at the hotel.

Accommodation: Tourist Standard 3 Star Hotel

Meal Included: Breakfast & Farewell Dinner

Day 14

Departure from Kathmandu

Transfer from the hotel to Tribhuvan International Airport for your departure flight to your onward destination.

Where this trip takes you

Gokyo Ri, Ngozumpa Glacier, Gokyo Lakes

The route

Where you'll travel

Tour route map — Round trip from Kathmandu 44600 9 cities · 14 Days

The fine print

Trip details

What's Included

Airport/hotel/airport pick-up and drop-off by private car, van, or bus, depending on group size
Standard twin-sharing accommodation in a two- or three-star hotel in Kathmandu with breakfast included (4 nights)
Welcome and farewell dinner
All accommodation and meals during the trek
A full-day sightseeing tour in Kathmandu Valley, including a tour guide and entrance fees
Government-licensed, experienced English-speaking guide
Two people per porter; four people per Sherpa, with the required number of local staff and porters to carry your luggage during the trek
Food, accommodation, salary, insurance, equipment, and medicine for all staff
Sagarmatha National Park permits/TIMS
Down jacket and sleeping bag (to be returned after the trek)
Free duffle bag, T-shirt, and trekking map
Surface transfer from and to Kathmandu
Flight from Kathmandu to Lukla and back to Kathmandu, including airport tax
All government taxes
Official expenses

What's Not Included

Your travel and rescue insurance
International airfare and airport departure tax
Nepal entry visa; you can obtain a visa easily upon your arrival at Tribhuvan International Airport in Kathmandu
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottled or boiled water, showers, etc.)
Personal trekking equipment
Tips for staff
Other expenses that are not mentioned under Price Includes
Excess baggage charges
Lunch and dinner in Kathmandu (and also in the case of an early return from the mountain than the scheduled itinerary)
Extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than scheduled

Know before you go

Important Note

Trekker's safety is the paramount concern while trekking with Asiana Nepal Trek & Expedition. Every effort will be made to keep to the above itinerary. Everest Three Pass Trekking is located in a remote area in the Khumbu region. Asiana Nepal Treks & Expedition can't guarantee it, as weather conditions, availability of porters, and the health of team members can all contribute to changes. The guide and Sherpa will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary.

Pre-trip meeting

Asiana Nepal Treks & Expedition hosts the pre-trip meeting in Kathmandu on the 2nd itinerary day. Trekkers introduce themselves to the trek leader. It provides an opportunity for individuals to ask questions about Everest Three Pass Trekking. The pre-trip meeting covers personal equipment, acclimatisation, and introductions to other team members. Asiana Nepal Treks & Expedition hopes the pre-trip meeting will be informative, supportive, and fun.

Acclimatisation

Asiana Nepal Treks & Expedition's Everest Three Pass Trekking itinerary is focused on AMS (Acute Mountain Sickness); going up too fast can cause a medical condition severe enough to be fatal. Higher mountain areas have less oxygen in the air. If trekkers want a safe Everest Three Pass Trekking experience, their bodies need some days to rest in the low-oxygen environment. Travellers who have heart, lung, or blood diseases should consult their doctor before leaving home. Asiana Nepal Treks & Expedition's itinerary is designed to help prevent AMS as much as possible. It is important to remember that some people are more susceptible than others.

Physical Condition & Experience Requirements

Usually, Everest Three Pass Trekking takes place in a remote mountain area in the Khumbu region. It is suitable for physically fit walkers. Travellers must be in good health and physical condition. Most parts of the trek involve five to six hours of walking, but some days are seven hours. It is a good idea to prepare yourself in the lead-up to your trip with regular exercise, especially long walks in hilly areas. Technical experience is not required. Hiking experience is advantageous, but the most important thing is a positive attitude and a generous amount of determination. If you have any pre-existing medical conditions, you must let Asiana know the details before setting up the trip. Also, before coming to Nepal, it is essential to consult your doctor regarding vaccinations and any other medical concerns the trip may raise. "Medical and emigration expenses are your responsibility."

Insurance

When travelling with Asiana Nepal Treks & Expedition, trekkers must be fully insured, including air rescue, air ambulance, and treatment services. Had an accident? Trekkers should be careful in choosing a policy, as some make notable exceptions for adventure travel. Please note that Asiana Nepal Treks & Expedition doesn't arrange any insurance.

Porter Care

Trekking is an adventure, and porters have a hard-working job. They carry trekkers' supplies and baggage, making the journey easier and more comfortable in the remote mountains of the Khumbu region. Asiana ensures all porters are well trained and well paid. Porters who become sick are treated with the same care and attention as team members, and Asiana has previously used helicopters at its own expense to rescue porters from dangerous situations. For the porters' sake, Asiana requires all trekkers to keep their bag weight between 15 and 20 kg. They support the work of the International Porter Protection Group (IPPG) and provide help and advice to those organisations to improve the working conditions of the porters on whom they depend.

Logistics