11-Day Yoga Retreat in Langtang Valley of Nepal

11 Days Round trip from Ring Rd Hard pace

The journey

Trip highlights

01 Engage in yoga & meditation sessions in the scenic Langtang Valley
02 Trek through gorgeous villages like Langtang, Briddhim & Syapru Besi
03 Reach Kyanjin Gomba and admire the views of Mt. Ganchempo & Mt. Langtang Lirung
04 Learn about the Sherpa culture from local Sherpa people

Sign up for this 11-day Yoga retreat in the Langtang Valley, Nepal and enjoy activities like trekking, hiking and interacting with the local Sherpa people. Traverse through scenic villages like Langtang, Briddhim, and Syapru Besi, and marvel at the stunning views of Mt. Ganchempo and Mt. Langtang Lirung from Kyanjin Gomba.

At a glance

What this trip includes

Duration 11 Days

Tour type Private

Activity level Hard

Accommodation Included · Budget

Transport Included

Wheelchair access Not applicable

Cities Kathmandu, Langtang

Languages English, French, German, Hindi, Italian, Spanish

Day by day

The itinerary

Day 01

Kathmandu Arrival and Transfer to Hotel

Meet the Nepal tour guide outside the Tribhuvan International Airport. Transfer to the hotel
Later, check-in to the hotel and start the first yoga and meditation session.

Day 02

Kathmandu to Syapru Besi

On the first day, take a local bus to Syapru Besi (1550m) which takes a 7-8 hours’ drive from Kathmandu.
Enjoy the scenic drive through the Trishuli Valley.
Upon arrival, end the day with a 2-hour yoga and meditation session.

Day 03

Trek to Briddhim

Start the day with an hour of Yoga and meditation.
From Syapru Besi, head towards Bridhhim (2229m), where you shall be accompanied by beautiful green forests, birds and other small animals while crossing several suspension bridges and tea houses on the way.
Upon arrival, end the day with Yoga and meditation.

Day 04

Trek to Lama Hotel

The trek will begin with a quick 1-hour retreat yoga and meditation session.
Continue the short hike to Lama Hotel with the tour guide.
After reaching the Lama Hotel, end the day with an hour of yoga and meditation.

Day 05

Trek to Langtang

Begin the day with a yoga and meditation session.
Walk through the rhododendron and pine forest trail until you reach Ghoda Tabela. This area is densely filled with wild habitats and many small babblers and lots of medicinal plants.
After lunch, walk for a few more hours on the scenic trail that takes you to Langtang village (3455m) where you shall be resting overnight.
After reaching the Langtang village, end the day with an hour of yoga and meditation.

Day 06

Trek to Kyanjin Gomba

After 1 hour of retreat yoga and meditation, trek towards Kyanjin Gomba (3817m), the main monastery of the region. From here see the beautiful views of Mt Ganchempo and Mt. Langtang Lirung(7227m).
Upon arrival, rest for a while before the yoga session in the evening.

Day 07

Rest Day

Before descending, a proper rest day is provided on this day.
On this day, the yoga session will be on the top of Kyanjin Ri for 3 hours with a great view from the top.
Other than resting and acclimatization, hike around Tserko Ri (5150m) or Kyanjin Ri (4773m).
Take a walk around Kyanjin Gompa, enjoying the views of glaciers, icefalls, birds and yaks.

Day 08

Head back to Lama Hotel

Before you start the journey down, participate in an hour of retreat yoga and meditation session.
Head back and follow the same trail that goes downhill through the forest following the river.
Pass by the ethnic Tamang settlements and walk for around 6 hours to reach the Lama Hotel.
Upon arrival, practice one hour of yoga and meditation.

Day 09

Trek to Syapru Besi

Before you hike down, enjoy the second last session of the yoga retreat and meditation for 1 hour.
Hike for around 5 hours. The trail follows downhill through the lush green vegetation.
After reaching Syapru Besi, participate in the last session of yoga and meditation.

Day 10

Drive back to Kathmandu

Take a local bus back to Kathmandu.

Dinner and overnight stay.

Day 11

Transfer to Airport

Get transferred to the Tribhuvan International Airport for departure.

The route

Where you'll travel

Tour route map — Round trip from Ring Rd 2 cities · 11 Days

The fine print

Trip details

What's Included

All pickup and drop services by a private vehicle
Two-night accommodation in a 2-star category hotel in Kathmandu (BnB)
Local bus transportation (Kathmandu-Syabrubesi-Kathmandu)
Accommodation in selected tea houses during the trek
All meals plan (breakfast, lunch, dinner and 3 cups of tea or coffee a day during the trek)
Experienced and English speaking License holder Yoga Retreat meditation guide
Salary, insurance, equipment, food and lodging for a guide
National park permit, TIMS card
Medical support kit box
Farewell dinner (Nepalese cuisine)
All government taxes and company service charge

What's Not Included

Visa fees for Nepal
International Airfare to get in and out of Nepal
Expenses for beverages, drinking water, desserts, extra porters, shower, laundry or any other services which are not mentioned by the company
Cost for spending extra nights in certain destinations during the trek at your will
Travel Insurance and rescue charges
Porter fees
Equipment (Down jacket, sleeping bag)
Tips